Best 3 Low Fat Buttermilk Dressing Recipes

Low fat buttermilk dressing is a creamy and tangy condiment that can be used to add flavor to salads, vegetables, and even main dishes. It is a healthier alternative to traditional buttermilk dressing, as it is made with low fat or nonfat buttermilk and Greek yogurt. This dressing is also a good source of protein and calcium. If you are looking for a delicious and healthy way to add flavor to your meals, low fat buttermilk dressing is a great option. Read on to learn more about the best recipes for this delicious and versatile dressing.

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LOW FAT BUTTERMILK RANCH DRESSING

Low Fat Buttermilk Ranch Dressing image

This dressing is the closest thing I could come to perfection. Enjoy it on salads and baked potatoes or use it as a dip for vegetables.

Provided by JPsMommie

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Sour Cream Dressing Recipes

Time 50m

Yield 16

Number Of Ingredients 10

Ingredients

1 ⅓ cups low-fat buttermilk
⅔ cup low-fat mayonnaise
⅔ cup low-fat sour cream
1 teaspoon garlic powder
1 teaspoon onion powder
2 teaspoons chopped fresh chives
2 teaspoons chopped fresh dill
2 teaspoons chopped fresh parsley
1 teaspoon salt
¼ teaspoon pepper

Steps:

Whisk together the buttermilk, mayonnaise, and sour cream in a bowl. Stir in the garlic powder, onion powder, chives, dill, parsley, salt, and pepper. Cover and refrigerate at least 30 minutes before serving.

Nutrition Facts : Calories 39.7 calories, Carbohydrate 4.3 g, Cholesterol 4.7 mg, Fat 2.1 g, Protein 1 g, SaturatedFat 0.9 g, Sodium 264.5 mg, Sugar 3.1 g

LOW FAT BUTTERMILK BASIL SALAD DRESSING

Low Fat Buttermilk Basil Salad Dressing image

Make and share this Low Fat Buttermilk Basil Salad Dressing recipe from Food.com.

Provided by wife2abadge

Categories Salad Dressings

Time 1h5m

Yield 2 cups, 16 serving(s)

Number Of Ingredients 7

Ingredients

1 cup 1% fat buttermilk
1 cup low-fat sour cream
1/4 cup parmesan cheese, plus
2 teaspoons grated parmesan cheese
3 tablespoons minced fresh basil
1 teaspoon onion salt
2 garlic cloves, minced

Steps:

In a bowl, combine the buttermilk and sour cream until smooth.
Stir in the Parmesan cheese, basil, onion salt, and garlic.
Cover and refrigerate for at least an hour.

LOW-FAT BUTTERMILK DRESSING

LOW-FAT BUTTERMILK DRESSING image

Categories Condiment/Spread Low Fat Quick & Easy Yogurt

Number Of Ingredients 10

Ingredients

1/2 cup plain non fat yogurt
1/3 cup buttermilk
3 Tablespoons parmesan cheese
3 Tablespoons red onion
3 T light mayonnaise
2 T. chopped fresh basil
1 Tablespoon lemon juice
1 clove garlic, minced
1/4 teaspoon salt
1/8 teaspoon black pepper

Steps:

Mix all ingredients. Chill in refrigerator until ready to use. May be kept for 4 - 5 days after mixing.

Tips:

Choose the right buttermilk. Look for buttermilk that is fresh and has a slight tang. Avoid buttermilk that is too thick or has a sour smell.
Use fresh herbs. Fresh herbs will give your dressing a more vibrant flavor. If you don't have fresh herbs on hand, you can use dried herbs, but be sure to use half the amount.
Add a little sweetness. A touch of honey or maple syrup can help to balance out the tanginess of the buttermilk. You can also use fruit, such as berries or peaches, to add sweetness.
Season to taste. Be sure to taste your dressing before serving and adjust the seasonings as needed. You may need to add more salt, pepper, or herbs.

Conclusion:

Buttermilk dressing is a versatile dressing that can be used on a variety of salads. It is also a good choice for marinating chicken or fish. With its creamy texture and tangy flavor, buttermilk dressing is a surefire crowd-pleaser.