Best 2 Low Fat Cinnamon Rolls Recipes
Searching for a delectable yet healthier version of the classic cinnamon roll? Look no further! In this article, we'll unveil the secrets to creating irresistible low-fat cinnamon rolls that are sure to tantalize your taste buds without compromising your dietary goals. Get ready to indulge in a guilt-free treat that combines the comforting flavors of cinnamon and sugar with a lighter, healthier twist. Whether you're a seasoned baker or just starting your culinary journey, we'll guide you through each step of the process, providing tips and tricks to ensure your low-fat cinnamon rolls turn out perfect every time. So, gather your ingredients, preheat your oven, and let's embark on a delightful baking adventure!
Here are our top 2 tried and tested recipes!
LOW-FAT CINNAMON ROLLS
Not only are these sweet rolls low in fat, they're convenient. Instead of making a yeast bread from scratch, this recipe calls for frozen bread dough.-Heather Cliften-Champagne, Brockville, Ontario
Provided by Taste of Home
Time 30m
Yield 1 dozen.
Number Of Ingredients 8
Steps:
- Punch dough down. On a lightly floured surface, roll dough into a 12x8-in. rectangle. Brush with butter. Sprinkle with sugar and cinnamon. Roll up, jelly-roll style, starting at a narrow end. Slice into 1-in. rolls. Place in a 9-in. round baking pan coated with cooking spray. Cover and let rise until doubled, about 45 minutes. , Bake at 375° for 15-20 minutes or until golden brown. Combine glaze ingredients; drizzle over warm rolls. Serve warm.
Nutrition Facts : Calories 138 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 219mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein.
LOW FAT CINNAMON ROLLS
i found this here http://lobsterandfishsticks.com/2009/08/25/lowfat-cinnamon-rolls/ and they sound pretty tasty and look pretty good, i love the idea of replacing the butter in the filling with applesauce. i hope i have time to try it sometime soon. the baking time looks awfully short though so that may need to change.
Provided by Allotta
Categories Yeast Breads
Time 2h30m
Yield 16 rolls, 16 serving(s)
Number Of Ingredients 14
Steps:
- Place 1 cup fat free milk (110 degrees F/45 degrees C), 2 eggs (at room temp), 1/3 cup light spread (melted), 4 1/2 cups flour, 1/2 cup white sugar, and 2 1/2 teaspoons bread machine yeast into the pan of the bread machine in the order recommended by the manufacturer. Select dough cycle; press Start.
- After the dough has doubled in size turn it out onto a lightly floured surface, cover and let rest for 10 minutes.
- In a small bowl, combine 1/4 cup brown sugar and 2 1/2 tablespoons ground cinnamon.
- In another bowl, mix together 1/4 cup unsweetened applesauce and 2 teaspoons honey.
- Roll dough into a 16×21 inch rectangle.
- Spread dough with applesauce mixture and sprinkle evenly with sugar/cinnamon mixture.
- Roll up dough and cut into 16 rolls.
- Place rolls in a lightly greased 9×13 inch baking pan. Cover and let rise until nearly doubled, about 30 minutes.
- Meanwhile, preheat oven to 400 degrees F (200 degrees C).
- Bake rolls in preheated oven until golden brown, about 15 minutes.
- While rolls are baking, beat together1/2 package fat free cream cheese, 3/4 cups confectioners' sugar, 1/2 teaspoon vanilla extract, and 1/8 teaspoon salt.
- Spread frosting on warm rolls before serving.
Tips:
- For a vegan version of these cinnamon rolls, use dairy-free milk and butter, and flax eggs (1 tablespoon ground flaxseed + 3 tablespoons water) instead of regular eggs.
- To make the cinnamon rolls ahead of time, prepare them through the first rise, then cover and refrigerate overnight. In the morning, let them come to room temperature for about an hour before baking.
- If you don't have a stand mixer, you can make the dough by hand. Just be sure to knead it for at least 10 minutes, until it is smooth and elastic.
- To make sure the cinnamon rolls are cooked through, insert a toothpick into the center of one of them. If it comes out clean, they are done.
- Serve the cinnamon rolls warm, with your favorite frosting or glaze.
Conclusion:
These low-fat cinnamon rolls are a delicious and easy-to-make breakfast treat. They are perfect for a special occasion or a weekend brunch. With just a few simple ingredients, you can have a batch of warm, fluffy cinnamon rolls that will please everyone at the table. So next time you are looking for a sweet and satisfying snack, give these low-fat cinnamon rolls a try. You won't be disappointed!
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