Best 2 Low Fat Creme Brulee Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Low-fat crème brûlée offers a delightful dessert option that balances indulgence with a healthier twist. This delectable custard-based dessert features a creamy, velvety texture, a caramelized sugar topping, and a reduced fat content compared to traditional crème brûlée. Whether you're seeking a healthier alternative or simply looking to enjoy a lighter version of this classic French dessert, this article provides a comprehensive guide to creating the perfect low-fat crème brûlée. Let's embark on a culinary journey and discover the secrets to making this guilt-free dessert that will tantalize your taste buds without compromising on flavor or satisfaction.

Here are our top 2 tried and tested recipes!

CREME BRULEE - LOW FAT



Creme Brulee - Low Fat image

Make and share this Creme Brulee - Low Fat recipe from Food.com.

Provided by jan007

Categories     Dessert

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

2 cups nonfat milk
2 tablespoons non-fat powdered milk
3/4 cup egg substitute
1/3 cup Splenda sugar substitute
1 teaspoon vanilla extract
3 teaspoons sugar
fresh raspberry (optional)

Steps:

  • Preheat oven to 325.
  • Gradually stir milk into milk powder.
  • Stir in egg substitute, 1/3 c splenda, and vanilla.
  • Pour mixture into custard cups.
  • Bake in pan filled with hot water to 1" deep about 35 minutes, until custard is set.
  • Chill.
  • Sprinkle 1/2 tsp sugar over top of each custard and place cups on baking sheet.
  • Broil 4" from heat until sugar is caramelized.
  • Serve with fresh raspberries.

LOW FAT CREME BRULEE



Low Fat Creme Brulee image

Don't let the low fat fool you! This tastes like the higher fat versions and is a huge hit at dinner parties. You'll get ohhh and ahh's. This is one of my secret weapons, as I am trying to eat healthy. Nobody is the wiser unless I tell them!

Provided by Starfire aka Wendy

Categories     Dessert

Time 50m

Yield 6 serving(s)

Number Of Ingredients 6

2 cups nonfat milk
2 tablespoons nonfat dry milk powder (powder)
1 cup egg substitute
1/3 cup sugar (granulated)
1 teaspoon vanilla extract
1/4 cup granulated sugar (for the tops)

Steps:

  • Preheat oven to 350. Mix 1/2 cup nonfat milk with the dry milk. Whisk in remaining milk, egg, sugar, and vanilla. Blend Well.
  • Strain into a large bowl, skimming off any foam or bubbles.
  • Divide mixture among 6 ramekins or custard cups. Place in a water bath and bake until set around edges, but still loose in the center, about 40 to 50 minutes. Remove from oven and leave in water bath until cooled.
  • Remove cups from water bath and chill for at least 2 hours, or up to 2 days.
  • When ready to serve, sprinkle about 2 teaspoons of sugar over each custard.
  • For best results, use a small, hand held torch to melt sugar.
  • If you do not have a torch, place under boiler until sugar melts.
  • Re chill custards for a few minutes before serving.
  • Serves 6.

Tips:

  • Use heavy cream or half-and-half instead of milk for a richer custard.
  • Add a flavoring agent such as vanilla extract, almond extract, or Grand Marnier to the custard for added depth of flavor.
  • Be sure to strain the custard through a fine-mesh sieve before baking to remove any lumps.
  • Bake the custards in a water bath to prevent them from curdling.
  • Chill the custards for at least 4 hours before serving to allow them to set properly.
  • Use a kitchen torch to caramelize the sugar topping just before serving.

Conclusion:

Low-fat crème brûlée is a delicious and elegant dessert that can be enjoyed by people of all ages. It is a relatively easy dessert to make, but it does require some time and patience. By following the tips above, you can make a low-fat crème brûlée that is both delicious and healthy.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #preparation     #healthy     #desserts     #low-fat     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something

Related Topics