Best 2 Low Fat French Onion Chicken Potato Bake Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Savor the delightful flavors of a "Low Fat French Onion Chicken Potato Bake," a dish that seamlessly blends succulent chicken, tender potatoes, and caramelized onions in a symphony of tastes. This recipe offers a healthier twist on the classic French onion soup, incorporating lean chicken breasts, reduced-fat cheese, and wholesome potatoes for a guilt-free indulgence. With its simple ingredients and effortless preparation, this bake promises a comforting and satisfying meal, perfect for cozy family dinners or casual get-togethers.

Here are our top 2 tried and tested recipes!

LOW FAT FRENCH ONION CHICKEN & POTATO BAKE



Low Fat French Onion Chicken & Potato Bake image

Make and share this Low Fat French Onion Chicken & Potato Bake recipe from Food.com.

Provided by Shirl J 831

Categories     < 60 Mins

Time 1h

Yield 4 serving(s)

Number Of Ingredients 5

4 boneless chicken breasts
garlic powder
black pepper
2 potatoes, peeled and cut in chunks
1 (10 1/2 ounce) can Campbell's French onion soup

Steps:

  • Heat oven to 350°F
  • Season both sides of chicken with garlic powder and pepper.
  • Brown in pan sprayed with vegetable spray.
  • Place in 8" dish and spray once again with spray.
  • Cover chicken with potatoes.
  • Pour soup on top, sprinkle with pepper.
  • Cover and bake for 40-50 minutes till potatoes are done.

Nutrition Facts : Calories 365.6, Fat 14.6, SaturatedFat 4, Cholesterol 92.8, Sodium 737.8, Carbohydrate 23.6, Fiber 2.9, Sugar 2.9, Protein 34.7

CHICKEN NOODLE POTATO BAKE WITH BACON - (LOW FAT)



Chicken Noodle Potato Bake With Bacon - (Low Fat) image

Make and share this Chicken Noodle Potato Bake With Bacon - (Low Fat) recipe from Food.com.

Provided by Rhazz

Categories     One Dish Meal

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 6

5 large potatoes, thinly sliced
160 g chicken noodle soup mix
1 garlic clove, minced
1 red onion, finely diced
500 ml light cream, Thickened
250 g bacon, finely diced

Steps:

  • Peel and slice potatoes.
  • Layer into a baking dish.
  • Mix soup mix, onion, bacon, crushed garlic and cream over low heat for 5 minutes.
  • Pour heated cream mix over potatoes.
  • Bake in a moderate oven for 1 - 1.5 hours or until potatoes are soft.
  • Garnish with Grated Cheese (Parmesan is nice) and Chives if Desired.

Nutrition Facts : Calories 1268.8, Fat 46.7, SaturatedFat 19.8, Cholesterol 214.9, Sodium 6875.9, Carbohydrate 169.9, Fiber 12.7, Sugar 6.7, Protein 40.9

Tips:

  • To save time: Use pre-sliced onions and a rotisserie chicken.
  • For a crispier top: Broil the casserole for the last few minutes of baking.
  • Make it vegetarian: Omit the chicken and add more vegetables, such as mushrooms, bell peppers, or zucchini.
  • Add some herbs: A teaspoon of dried thyme or rosemary would be a nice addition.
  • Serve it with a side salad: To make a complete meal.

Conclusion:

This low-fat French onion chicken and potato bake is a hearty and flavorful dish that is perfect for a weeknight meal. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a comforting and satisfying meal, give this recipe a try. You won't be disappointed!

Related Topics