Savor the delightful flavors of a "Low Fat French Onion Chicken Potato Bake," a dish that seamlessly blends succulent chicken, tender potatoes, and caramelized onions in a symphony of tastes. This recipe offers a healthier twist on the classic French onion soup, incorporating lean chicken breasts, reduced-fat cheese, and wholesome potatoes for a guilt-free indulgence. With its simple ingredients and effortless preparation, this bake promises a comforting and satisfying meal, perfect for cozy family dinners or casual get-togethers.
Here are our top 2 tried and tested recipes!
LOW FAT FRENCH ONION CHICKEN & POTATO BAKE
Make and share this Low Fat French Onion Chicken & Potato Bake recipe from Food.com.
Provided by Shirl J 831
Categories < 60 Mins
Time 1h
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Heat oven to 350°F
- Season both sides of chicken with garlic powder and pepper.
- Brown in pan sprayed with vegetable spray.
- Place in 8" dish and spray once again with spray.
- Cover chicken with potatoes.
- Pour soup on top, sprinkle with pepper.
- Cover and bake for 40-50 minutes till potatoes are done.
Nutrition Facts : Calories 365.6, Fat 14.6, SaturatedFat 4, Cholesterol 92.8, Sodium 737.8, Carbohydrate 23.6, Fiber 2.9, Sugar 2.9, Protein 34.7
CHICKEN NOODLE POTATO BAKE WITH BACON - (LOW FAT)
Make and share this Chicken Noodle Potato Bake With Bacon - (Low Fat) recipe from Food.com.
Provided by Rhazz
Categories One Dish Meal
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Peel and slice potatoes.
- Layer into a baking dish.
- Mix soup mix, onion, bacon, crushed garlic and cream over low heat for 5 minutes.
- Pour heated cream mix over potatoes.
- Bake in a moderate oven for 1 - 1.5 hours or until potatoes are soft.
- Garnish with Grated Cheese (Parmesan is nice) and Chives if Desired.
Nutrition Facts : Calories 1268.8, Fat 46.7, SaturatedFat 19.8, Cholesterol 214.9, Sodium 6875.9, Carbohydrate 169.9, Fiber 12.7, Sugar 6.7, Protein 40.9
Tips:
- To save time: Use pre-sliced onions and a rotisserie chicken.
- For a crispier top: Broil the casserole for the last few minutes of baking.
- Make it vegetarian: Omit the chicken and add more vegetables, such as mushrooms, bell peppers, or zucchini.
- Add some herbs: A teaspoon of dried thyme or rosemary would be a nice addition.
- Serve it with a side salad: To make a complete meal.
Conclusion:
This low-fat French onion chicken and potato bake is a hearty and flavorful dish that is perfect for a weeknight meal. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a comforting and satisfying meal, give this recipe a try. You won't be disappointed!
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