Best 6 Low Fat Fudge Pops Recipes
Beat the heat with delectable low fat fudge pops, the perfect treat for health-conscious individuals seeking a refreshing and guilt-free indulgence. These delightful treats are not only simple to make, but they also provide a healthier alternative to traditional fudge pops, allowing you to satisfy your sweet cravings without compromising your well-being. With variations ranging from classic chocolate to fruity twists and tangy sorbets, there's a low fat fudge pop to suit every palate. Grab your blender, gather your ingredients, and embark on a culinary adventure that will transform your freezer into a haven of frozen delights.
Check out the recipes below so you can choose the best recipe for yourself!
SUGAR FREE FUDGESICLES FUDGE POPS
Steps:
- Heat coconut cream, almond milk, and cocao powder in medium sauce pan over medium low heat until hot.
- Whisk in the baking chocolate until completely melted.
- Remove from heat and add in the sweetener drops and vanilla extract. Add powdered sweetener if needed to taste.
- Pour into popsicle molds and place in freezer for 30 minutes. Add popsicle sticks and continue to freeze until set. Remove from molds and allow to thaw slightly before serving as they will freeze very hard.
Nutrition Facts : ServingSize 1 popsicle, Calories 247 kcal, Carbohydrate 10 g, Protein 4 g, Fat 25 g, SaturatedFat 19 g, Sodium 31 mg, Fiber 5 g
FROZEN FUDGE POPS
How to Make Frozen Fudge Pops
Provided by Melissa Roberts
Yield Makes 8 to 10 pops
Number Of Ingredients 6
Steps:
- Heat milk, sugar, cocoa powder, corn syrup, and 1/4 teaspoon salt in a 2-quart heavy saucepan, stirring, until sugar has dissolved. Remove from heat and stir in vanilla. Cool to room temperature or quick-chill in an ice bath. Pour into molds and freeze 30 minutes. Insert sticks (if using), then freeze until firm, about 24 hours.
- Run hot water over molds (or dip in hot water) to loosen pops before unmolding.
CREAMY GUILT-FREE FUDGE
This creamy fudge is everything you would expect in a fudge; creamy, very chocolate-y, and addictive. It has reduced fat ingredients to take away some the guilt associated with a dessert of such proportions.
Provided by Juanita
Categories Desserts Candy Recipes Fudge Recipes Chocolate
Yield 25
Number Of Ingredients 4
Steps:
- In a medium-sized saucepan, melt chocolate chips in sweetened condensed milk over medium-low heat. Stir in vanilla and salt.
- Pour chocolate mixture into ungreased 10 inch square pan. Chill several hours until set. Cut into squares.
Nutrition Facts : Calories 79.1 calories, Carbohydrate 11.5 g, Cholesterol 1.1 mg, Fat 3.2 g, Fiber 0.7 g, Protein 1.4 g, SaturatedFat 2 g, Sodium 8.5 mg, Sugar 10.7 g
FUDGE POPS
This chocolate frozen dessert is the perfect summer treat! Invite your kids into the kitchen to help you stir the pudding. -Ruth Ann Stelfox, Raymond, Alberta
Provided by Taste of Home
Categories Desserts
Time 20m
Yield about 1 dozen.
Number Of Ingredients 5
Steps:
- In a large saucepan over medium heat, combine pudding, milk and sugar; bring to a boil. Cook, stirring, for 2 minutes. Cool 30 minutes, stirring often. Fold in cream. Pour into pop molds or 3-oz. paper cups; attach lids to molds, or if using cups, top with foil and insert pop sticks through foil. Freeze until firm, 3-4 hours.
Nutrition Facts : Calories 107 calories, Fat 5g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 58mg sodium, Carbohydrate 12g carbohydrate (11g sugars, Fiber 0 fiber), Protein 2g protein.
LOWFAT FUDGE POPS
These are great low-fat fudge pops!
Provided by ATIERNO
Categories Popsicles
Time 4h5m
Yield 8
Number Of Ingredients 4
Steps:
- Whisk sweetened condensed milk, evaporated milk, cocoa powder, and vanilla extract together in a bowl until smooth. Pour the mixture into 8 ice pop molds, insert sticks or handles, and freeze until firm, at least 4 hours.
Nutrition Facts : Calories 100.3 calories, Carbohydrate 16.5 g, Cholesterol 8.1 mg, Fat 2.1 g, Fiber 0.9 g, Protein 5.1 g, SaturatedFat 1.3 g, Sodium 70.9 mg, Sugar 15.1 g
FUDGSICLES (FROZEN FUDGE POPS)
Make and share this Fudgsicles (Frozen Fudge Pops) recipe from Food.com.
Provided by Tornado Ali
Categories Dessert
Time 5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- In a heavy saucepan, whisk together sweetened condensed milk, sugar and cocoa until smooth.
- Stir the mixture over medium-low heat until it comes to a simmer, continue stirring for 1 minute.
- Very gradually, whisk in the low-fat milk, stirring to dissolve all the cocoa-sugar mixture. Remove from heat and stir in vanilla.
- Pour into individual frozen-treat molds or small paper cups. Freeze until firm.
Nutrition Facts : Calories 133.4, Fat 2.4, SaturatedFat 1.5, Cholesterol 8.4, Sodium 41.7, Carbohydrate 26.3, Fiber 0.9, Sugar 25, Protein 3.3
Tips:
- Use a quality chocolate. The better the chocolate, the better the fudge pops will be. Look for a chocolate with a high cocoa content (70% or higher) and a smooth, rich flavor.
- Don't overcook the chocolate. Overcooked chocolate will be grainy and difficult to work with. Cook the chocolate over low heat, stirring constantly, until it is melted and smooth.
- Let the chocolate cool slightly before adding the other ingredients. This will help to prevent the chocolate from seizing.
- Use a food processor or blender to blend the ingredients until smooth. This will help to create a creamy, smooth fudge pop.
- Pour the fudge mixture into popsicle molds and freeze for at least 4 hours, or overnight.
Conclusion:
Low-fat fudge pops are a delicious and healthy way to cool down on a hot summer day. They are also a great way to satisfy your sweet tooth without overindulging. With just a few simple ingredients, you can easily make your own low-fat fudge pops at home. So next time you're in the mood for a sweet treat, reach for a low-fat fudge pop instead of a high-calorie ice cream bar. Your taste buds and your waistline will thank you!
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