Best 2 Low Fat Oatmeal Pumpkin Muffins Recipes

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Low-fat oatmeal pumpkin muffins are a light and fluffy variation on the classic muffin recipe, offering a healthier and nutritious breakfast or snack option. They combine the richness of pumpkin and the heartiness of oatmeal, while reducing the amount of fat and sugar typically found in baked goods. These muffins are a great way to start your day, or for an afternoon pick-me-up, and this article will guide you through the best low-fat oatmeal pumpkin muffin recipe, helping you create moist, flavorful muffins that are sure to be a hit with the whole family.

Let's cook with our recipes!

LOW FAT OATMEAL PUMPKIN SPICE MUFFINS



Low Fat Oatmeal Pumpkin Spice Muffins image

This is a recipe I adapted from an old favorite, applesauce muffins. They are high in fibre and low in fat.

Provided by julielenore

Categories     Quick Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 12

1 1/4 cups flour
3/4 cup sugar
1 teaspoon salt
1 teaspoon baking powder
1/2 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1 cup oats
1 1/4 cups pumpkin puree
1/4 cup oil
2 eggs, beaten
1/2 cup milk

Steps:

  • Preheat oven to 350.
  • Oil or spray muffin tins with cooking spray.
  • Sift together the dry ingredients.
  • Add the rest of the ingredients and stir until just moistened.
  • Divide into 12 muffins and bake for 15-20 minutes until cooked in centre.
  • Remove from pan after 5-10 minutes and let cool.
  • place in a airtight container and try not to eat for 24 hours as they will become more moist.

LOW-FAT OATMEAL PUMPKIN MUFFINS



Low-Fat Oatmeal Pumpkin Muffins image

Make and share this Low-Fat Oatmeal Pumpkin Muffins recipe from Food.com.

Provided by rockstarcuti306

Categories     Quick Breads

Time 27m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

1 1/2 cups all-purpose flour
1 cup quick oats
3/4 cup firmly packed brown sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1 1/2 teaspoons pumpkin pie spice
1 cup canned pumpkin
3/4 cup nonfat milk
1/3 cup unsweetened applesauce
2 egg whites
1/4 teaspoon vanilla extract

Steps:

  • Preheat to 400.
  • Whisk the dry ingredients together.
  • Wisk wet ingredients together.
  • Combine the wet and the dry.
  • Grease muffin cups or tins.
  • Bake for 22-25 minutes and enjoy!

Tips:

  • Use old-fashioned oats: They provide a heartier texture and more fiber than quick-cooking oats.
  • Don't overmix the batter: Overmixing can result in tough muffins. Mix until the ingredients are just combined.
  • Let the muffins cool completely before frosting them: This will help to prevent the frosting from melting.
  • Store the muffins in an airtight container at room temperature for up to 3 days, or in the freezer for up to 2 months.

Conclusion:

These low-fat oatmeal pumpkin muffins are a delicious and healthy way to start your day. They are packed with pumpkin flavor and have a moist, tender texture. They are also a good source of fiber and protein. Whether you are looking for a quick and easy breakfast or a healthy snack, these muffins are a great option.

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