Best 2 Low Fat Pasta Carbonara Recipes
Welcome to the world of delicious and healthy pasta cooking! In this article, we will take you on a culinary journey to discover the secrets of creating a low-fat pasta carbonara that tantalizes your taste buds without compromising your health goals. This classic Italian dish undergoes a delightful transformation with our carefully curated selection of ingredients and cooking techniques. Get ready to indulge in a guilt-free indulgence that combines creamy textures, savory flavors, and nutritious goodness. Whether you're a seasoned cook or a beginner looking to impress your friends and family, this article will guide you through the process of making a low-fat pasta carbonara that will leave everyone asking for seconds.
Let's cook with our recipes!
LOW FAT PASTA CARBONARA
Make and share this Low Fat Pasta Carbonara recipe from Food.com.
Provided by katew
Categories Spaghetti
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Cook pasta according to packet directions till tender.
- Lightly spray frypan with oil.
- Cook bacon and onion about 5 minutes till golden.
- Drain pasta when it is ready and return to hot saucepan.
- Whisk eggs in a jug with a fork.
- Stir quickly in to pasta, coating all strands.
- Add bacon mixture, parmesan and parsley.
- Season to taste.
- Heat through for 2 minutes over low heat.
- Serve immediately.
LOW FAT PASTA CARBONARA
From Low-Fat Italian. Haven't tried yet, looks good though. Way less fat than the original version. This is different than similiar recipes on Zaar.
Provided by Lakerdog2
Categories Spaghetti
Time 25m
Yield 1 1/2 cups, 6 serving(s)
Number Of Ingredients 9
Steps:
- Cook pasta.
- Melt butter in saucepan, add bacon, garlic and onions. Cook until tender, about 4 minutes.
- Drain pasta and add to bacon mixture.
- Stir in egg product, milk and pepper.
- Cook 1 minute or until warmed through.
- Toss with cheese and enjoy!
Tips for Making a Low-Fat Pasta Carbonara
- Use low-fat milk or skim milk instead of cream. This will reduce the fat content of the dish without sacrificing flavor.
- Use low-fat or fat-free bacon or pancetta. This will also help to reduce the fat content of the dish.
- Use a whole wheat or whole grain pasta. This will add fiber and nutrients to the dish.
- Add a variety of vegetables to the dish, such as broccoli, zucchini, or mushrooms. This will add flavor and nutrients to the dish.
- Use a light sprinkle of Parmesan cheese instead of a heavy coating. This will add flavor without adding a lot of fat.
Conclusion
Low-fat pasta carbonara is a delicious and satisfying meal that is perfect for a weeknight dinner. It is also a relatively healthy dish, as it is low in fat and calories and high in protein and fiber. By following the tips above, you can make a low-fat pasta carbonara that is both delicious and healthy.Tips for Making a Low-Fat Pasta Carbonara
- Use low-fat milk or skim milk instead of cream.
- Use low-fat or fat-free bacon or pancetta.
- Use a whole wheat or whole grain pasta.
- Add a variety of vegetables to the dish, such as broccoli, zucchini, or mushrooms.
- Use a light sprinkle of Parmesan cheese instead of a heavy coating.
Conclusion
Low-fat pasta carbonara is a delicious and satisfying meal that is perfect for a weeknight dinner. It is also a relatively healthy dish, as it is low in fat and calories and high in protein and fiber. By following the tips above, you can make a low-fat pasta carbonara that is both delicious and healthy.
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