THE BEST LOW CARB MUFFIN IN A CUP!

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The Best Low Carb Muffin in a Cup! image

I have finally perfected the healthy muffin in a cup recipe, I hope you agree. Less than 6 net carbs per muffin!

Provided by Summers

Categories     Breakfast

Time 4m

Yield 1 large muffin, 1 serving(s)

Number Of Ingredients 9

1/8 cup ground flax seeds
1/8 cup almond flour
1 teaspoon cinnamon
1 teaspoon cocoa powder
1 teaspoon baking powder
1 teaspoon Splenda sugar substitute (or to taste of your favorite sweetener)
1/4 cup chopped almonds or 1/4 cup your favorite nuts
1/2 tablespoon coconut oil, melted
1 egg, slightly beaten

Steps:

  • Put coconut oil in mug and microwave for about 15 seconds, just until it melts.
  • Add all dry ingredients and nuts and stir with a fork until combined.
  • Add egg and stir until completely incorporated.
  • Microwave on full power for one minute.
  • Invert onto plate and serve with butter or cream cheese, ENJOY!

leeann torres
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These muffins are a lifesaver! They're a delicious and healthy way to satisfy my sweet tooth without derailing my diet.


Ruth Amos
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I wasn't sure what to expect from these muffins, but I was pleasantly surprised! They're moist, fluffy, and full of flavor.


Darren Easom (D_easom 87)
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The almond flour in these muffins gives them a nice nutty flavor. I also love that they're sweetened with natural ingredients.


John Ryder
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These muffins are perfect for a quick and easy breakfast or snack. They're also great for meal prep.


joseph ongeri
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I'm so glad I found this recipe! I've been looking for a low-carb muffin recipe that actually tastes good.


Md Ekram
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These muffins are a great way to start the day! They're filling, satisfying, and low in carbs.


PAKISTAN HERO
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I've tried a lot of low-carb muffin recipes, and these are by far the best! They're moist, flavorful, and easy to make.


Liqea Hill
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I followed the recipe exactly, but my muffins didn't turn out as fluffy as the ones in the picture.


Fizan Ali
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These muffins were so easy to make and they turned out great! I'll definitely be making them again.


Sumon Pope
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I made these muffins for my family and they were a hit! Everyone loved them, even my kids who are picky eaters.


Enayatullah Hjeran
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These muffins were just okay. They were a bit dry and crumbly, and the flavor was bland.


George Agyei
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I'm not a big fan of low-carb recipes, but these muffins were surprisingly good! The almond flour gave them a nice texture and flavor.


Rehan Arshad
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These muffins were incredibly moist and fluffy! I loved that I could make them in a mug, it was so easy and convenient.