Best 4 Low Fat Roasted Red Pepper Pesto Recipes

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Low-fat roasted red pepper pesto is an easy-to-make, yet flavorful condiment that can be used to enhance the taste of various dishes. Made from a blend of roasted red peppers, fresh basil, pine nuts, parmesan cheese, and olive oil, this pesto packs a punch of flavor without the added fat. Whether you're looking for a simple sauce for pasta, a vibrant addition to sandwiches, or a flavorful marinade for chicken or fish, this low-fat roasted red pepper pesto will surely become a staple in your kitchen.

Let's cook with our recipes!

ROASTED RED PEPPER PANINI



Roasted Red Pepper Panini image

No need for takeout when you can make our delicious Roasted Red Pepper Panini right at home. Country Crock® Spread, basil, and garlic make a creamy pesto that gives this sandwich so much fabulous flavor. We love the combination of spinach, roasted red pepper, and mozzarella, but feel free to experiment with your favorite ingredients.

Provided by Country Crock®

Categories     Trusted Brands: Recipes and Tips     Country Crock®

Time 18m

Yield 2

Number Of Ingredients 7

2 tablespoons Country Crock® Spread
¼ cup fresh basil
2 cloves garlic
4 (1/2 inch) slices baguette
½ cup baby spinach leaves
½ cup sliced roasted red bell peppers in water, drained
4 ounces sliced mozzarella cheese

Steps:

  • Process Country Crock® Spread, basil and garlic in food processor or blender until almost smooth.
  • Spread 2 slices bread with basil butter. Top with spinach, roasted pepper, mozzarella, and remaining bread slices.
  • To cook in panini press: Preheat the press. Add sandwich and cook according to the manufacturer's instructions until golden and crisp, 3 to 5 minutes. Repeat with remaining sandwich.
  • To cook in skillet: Melt 1 tablespoon Country Crock® Spread over medium heat in skillet and add sandwiches to skillet. Place a heatproof plate on top of sandwiches and weigh down with heavy heat-proof object. Cook sandwiches 3 to 4 minutes or until golden. Turn sandwiches over and weigh down with plate. Cook 3 minutes or until golden and cheese is melted.

Nutrition Facts : Calories 223.1 calories, Carbohydrate 16.5 g, Cholesterol 36.3 mg, Fat 9.8 g, Fiber 1.1 g, Protein 17.3 g, SaturatedFat 5.9 g, Sodium 674.6 mg, Sugar 2.7 g

LOW FAT ROASTED RED PEPPER PESTO



Low Fat Roasted Red Pepper Pesto image

A lowfat pesto with all the flavor! Although the flavor of fresh roasted red peppers is best, you can use a 17 oz. jar of peppers, rinsed, instead. Adapted from America's Test Kitchen Family Favorites.

Provided by Sharon123

Categories     Sauces

Time 25m

Yield 2 cups

Number Of Ingredients 9

4 garlic cloves, unpeeled
3 red bell peppers, roasted and chopped coarse (1 1/2 cups)
1 ounce parmesan cheese, grated (1/2 cup)
1/4 cup part-skim ricotta cheese (I use cottage cheese)
1 shallot, minced
1/4 cup packed fresh parsley
1 tablespoon minced fresh thyme
2 tablespoons extra virgin olive oil
salt and pepper

Steps:

  • Toast the garlic in an 8" skillet over medium heat, shaking the pan occasionally, until fragrant and spotty brown, about 7 minutes. Transfer the garlic to a plate and let cool before peeling.
  • Process the garlic, peppers, Parmesan, ricotta, shallot, parsley, thyme, oil, and 1/2 teaspoons salt in a food processor until smooth. Season with salt and pepper to taste.
  • When tossing the pesto with pasta, add some of the pasta cooking water as needed to loosen the consistency of the pesto.
  • This makes enough to sauce 1 pound of pasta.
  • Note:.
  • To make ahead, the pesto can be covered with a sheet of plastic wrap pressed flush against its surface and refrigerated for up to 3 days. Do not freeze this pesto.

Nutrition Facts : Calories 289.3, Fat 20.6, SaturatedFat 6, Cholesterol 22, Sodium 265.5, Carbohydrate 17.4, Fiber 4.1, Sugar 7.8, Protein 11.6

ROASTED RED PEPPER & PARSLEY PESTO WITH PENNE



Roasted red pepper & parsley pesto with penne image

Try a new take on pesto and blend red peppers, cashew nuts and parsley then serve spooned through hot pasta

Provided by Good Food team

Categories     Dinner

Time 15m

Number Of Ingredients 7

400g penne
290g jar roasted red pepper , drained
large handful flat-leaf parsley , plus a few chopped leaves to garnish
75g unsalted cashew
1 large garlic clove , roughly chopped
2 tbsp extra-virgin olive oil
50g parmesan (or vegetarian alternative), grated

Steps:

  • Cook the pasta following pack instructions. Meanwhile, put the peppers, parsley, nuts, garlic and olive oil in a small food processor or mini chopper, and whizz to a pesto consistency. Season and mix in the Parmesan.
  • Drain the pasta and return to the pan with the pesto. Stir and gently heat for 1 min, then sprinkle with a little more chopped parsley and serve.

Nutrition Facts : Calories 495 calories, Fat 21 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 20 grams protein, Sodium 0.3 milligram of sodium

ROASTED RED PEPPER & PESTO DRESSING



Roasted red pepper & pesto dressing image

Add texture to your meal by keeping this roasted red pepper & pesto dressing chunky. It works beautifully with our barbecued fish with lemon & rosemary

Provided by Barney Desmazery

Categories     Condiment

Time 20m

Number Of Ingredients 4

3 red peppers
1 tsp pesto (vegetarian, if necessary) or a handful of basil leaves, shredded
4 tbsp olive oil
1 tbsp red wine vinegar

Steps:

  • While the coals of the barbecue are burning hot, char the peppers, turning frequently using metal tongs until blistered and evenly blackened (see tip below for charring indoors). Remove to a bowl, cover with a plate and set aside to cool completely - this will create steam, which softens the flesh and makes the skin easier to remove.
  • Gently rub the peels off the peppers and remove the seeds. Finely chop the flesh on a board, then scrape back into the bowl along with any juices. Mix in the pesto or basil, olive oil and vinegar, and season well. Can be made up to two days ahead and chilled until needed. Remove from the fridge 1 hr before serving. Spoon over the fish and veg.

Nutrition Facts : Calories 135 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.03 milligram of sodium

Tips:

  • To roast red peppers, place them on a baking sheet and broil for 10-12 minutes per side, or until charred. Alternatively, you can roast them over an open flame on a grill.
  • Once roasted, remove the peppers from the oven and place them in a bowl. Cover the bowl with plastic wrap and let the peppers steam for 15 minutes. This will help to loosen the skins.
  • After 15 minutes, remove the skins from the peppers and discard them. Chop the peppers into small pieces.
  • To make the pesto, combine the roasted red peppers, basil, pine nuts, garlic, Parmesan cheese, and olive oil in a food processor. Pulse until the mixture is smooth and creamy.
  • Season the pesto to taste with salt and pepper.
  • Use the pesto as a spread for sandwiches or wraps, or as a dipping sauce for vegetables or crackers. You can also add it to pasta or soup for extra flavor.

Conclusion:

Roasted red pepper pesto is a delicious and versatile condiment that can be used in a variety of dishes. It is a great way to add flavor and nutrition to your meals. With its vibrant color and rich taste, roasted red pepper pesto is sure to be a hit at your next party or gathering.

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