Best 2 Low Fat Twice Baked Potatoes Recipes

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Twice baked potatoes are a classic comfort food, but the traditional recipe can be quite high in calories and fat. It doesn't have to be that way, though! With a few simple swaps and modifications, you can create a twice baked potato that is delicious and satisfying without compromising flavor or texture. This recipe uses low-fat ingredients like skim milk, nonfat Greek yogurt, and low-fat cheese to create a dish that is both light and flavorful.

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LOW-FAT TWICE-BAKED POTATOES



Low-Fat Twice-Baked Potatoes image

Ricotta cheese gives twice-baked potatoes a creamy taste without adding fat.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 10

6 Idaho potatoes (8 ounces each)
1 tablespoon olive oil
4 small cloves garlic, minced
8 medium shallots, minced (2/3 cup)
6 tablespoons nonfat ricotta cheese
6 tablespoons skim milk
1 1/2 teaspoons salt
1/4 teaspoon freshly ground black pepper
4 ripe medium tomatoes, seeded, cut into 1/4-inch dice
1 tablespoon roughly chopped fresh marjoram (basil or oregano can be substituted)

Steps:

  • Heat oven to 450 degrees. Bake potatoes until tender, 50 to 60 minutes. Make a cut lengthwise along top of each about four inches long. Using a melon baller, remove flesh of each potato; transfer to medium bowl. Reserve skins. Pass potatoes through a ricer or food mill into a medium bowl.
  • Heat oil in a nonstick skillet over medium-low heat. Add garlic and shallots; saute, stirring frequently, 6 to 8 minutes. Stir half the garlic and shallots into riced potatoes. Set remaining half aside in skillet.
  • In a food processor, puree ricotta until smooth; mix into riced potatoes along with milk, 1 teaspoon salt, and 1/8 teaspoon pepper. Fill potato skins with cheese-and-potato mixture until brimming over edges. Transfer to baking sheet; place in oven until heated through, about 15 minutes.
  • Return remaining garlic and shallots to medium heat. Add tomatoes, remaining 1/2 teaspoon salt, and 1/8 teaspoon pepper; cook, tossing until tomatoes are warm, about 3 minutes. Stir in 1/2 tablespoon marjoram; cook 1 minute. Spoon 3 tablespoons tomato mixture over each potato; garnish with remaining 1/2 tablespoon marjoram.

Nutrition Facts : Calories 313 g, Cholesterol 3 g, Fat 4 g, Fiber 844 g, Protein 11 g, Sodium 844 g

LOW FAT TWICE BAKED POTATOES



Low Fat Twice Baked Potatoes image

Make and share this Low Fat Twice Baked Potatoes recipe from Food.com.

Provided by Richard-NYC

Categories     < 60 Mins

Time 35m

Yield 2 serving(s)

Number Of Ingredients 9

1 large baked potato
1/4 cup reduced-fat cheddar cheese
2 tablespoons light sour cream
1 tablespoon light cream cheese
1 tablespoon light margarine
2 tablespoons bacon bits
1 teaspoon chopped chives
salt and pepper
paprika

Steps:

  • Cut baked potato in half lenghtwise and scoop out flesh--leaving a 1/4 in border.
  • Mash potato with all ingredients except paprika until smooth and creamy.
  • Spoon mixture into reserved potato skins.
  • Sprinkle with paprika.
  • Bake at 350 about 25 minutes until hot and golden brown on top.

Tips:

  • Select the right potatoes: Russet potatoes are the best choice for twice-baked potatoes because they have a high starch content, which makes them fluffy and light.
  • Pierce the potatoes before baking: This will help them cook evenly and prevent them from exploding.
  • Bake the potatoes until they are tender: The potatoes should be cooked through but still firm enough to hold their shape.
  • Let the potatoes cool slightly before scooping out the flesh: This will make it easier to handle the potatoes and prevent them from breaking.
  • Use a potato ricer or food mill to mash the potato flesh: This will give you a smooth and creamy filling.
  • Add your favorite mix-ins: Common mix-ins for twice-baked potatoes include cheese, bacon, sour cream, chives, and butter. Be creative and experiment with different flavors.
  • Bake the potatoes again until they are heated through: This will allow the flavors to meld and the potatoes to become golden brown.

Conclusion:

Twice-baked potatoes are a delicious and versatile dish that can be enjoyed as a main course or side dish. They are perfect for potlucks, parties, and holiday gatherings. With a little planning and preparation, you can easily make twice-baked potatoes at home that are just as good as the ones you get at a restaurant.

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