Best 3 Low Fat Vegan Apple Crisp Recipes

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Are you craving a delectable dessert that satisfies your sweet tooth while promoting your health and well-being? Look no further than our curated collection of scrumptious low fat vegan apple crisp recipes! We've scoured the culinary world to bring you a variety of options that cater to your dietary preferences and tantalize your taste buds. Whether you're a seasoned vegan cook or just starting your plant-based journey, our recipes are designed to make the process enjoyable and rewarding.

Here are our top 3 tried and tested recipes!

VEGAN APPLE CRISP



Vegan Apple Crisp image

This is a vegan version of an easy family favorite. Always a hit, even with picky eaters. Especially nice with whipped cream, ice cream, or Tofutti®.

Provided by Amaranth

Categories     Desserts     Fruit Dessert Recipes     Apple Dessert Recipes

Time 40m

Yield 8

Number Of Ingredients 7

4 apples, sliced
¾ cup packed brown sugar
¾ cup self-rising flour
½ cup reduced-fat margarine (such as Light Parkay®)
½ cup rolled oats
½ cup chopped walnuts
1 ½ teaspoons ground cinnamon

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Spread apple slices into an 8-inch square pan.
  • Mix brown sugar, flour, margarine, oats, walnuts, and cinnamon together in a bowl. Sprinkle topping over the apples.
  • Bake in the preheated oven until topping is golden brown and apples are tender, about 30 minutes.

Nutrition Facts : Calories 273.8 calories, Carbohydrate 43.2 g, Fat 10.3 g, Fiber 3.2 g, Protein 3.2 g, SaturatedFat 1.5 g, Sodium 285.8 mg, Sugar 27.5 g

LOW FAT VEGAN APPLE CRISP



Low Fat Vegan Apple Crisp image

Make and share this Low Fat Vegan Apple Crisp recipe from Food.com.

Provided by TVan8879

Categories     Dessert

Time 40m

Yield 6 portions, 6 serving(s)

Number Of Ingredients 6

6 apples
1/2 cup sugar-free maple syrup
1/2 cup whole wheat flour
1/2 cup oatmeal
1/2 cup applesauce
1/2 cup brown sugar

Steps:

  • Chop the apples and place them in a 8- × 8-inch baking pan. Cover the chopped apples with the maple syrup and sprinkle some pumpkin pie spice to taste over them.
  • In a bowl, mix the flour and oatmeal. Then add the applesauce and brown sugar. Mix until the flour is just moistened.
  • Spread the oatmeal mixture on top of the apples.
  • Bake for 30 minutes. Let it sit in the oven for another 5 minutes.

FAT-FREE APPLE CRISP



Fat-Free Apple Crisp image

This was one of the featured recipes in an email that I received today from the www.recipe4living.com website. "This is a great substitute for apple pie for those watching their calories. Use whole-wheat flour for a healthier dessert."

Provided by senseicheryl

Categories     Dessert

Time 45m

Yield 8 serving(s)

Number Of Ingredients 6

6 apples, peeled and sliced
4 tablespoons honey
2 teaspoons ground cinnamon
2/3 cup rolled oats
1/3 cup flour
2/3 cup brown sugar, packed

Steps:

  • Preheat oven to 350 degrees.
  • Spray a 2-qt. baking dish with cooking spray.
  • Prepare the apples and put them in the baking dish.
  • Combine the rest of the ingredients and mix well.
  • Sprinkle over apples and bake 30-35 minutes.

Tips:

  • For the perfect balance of sweet and tart, use a blend of tart and sweet apples, such as Granny Smith and Honeycrisp.
  • If you find the filling is too liquid, add a tablespoon or two of cornstarch or arrowroot powder to help thicken it up.
  • For a crunchy topping, use a combination of rolled oats, chopped nuts, and brown sugar.
  • For a chewy topping, use a mixture of flour, butter, and brown sugar.
  • Bake the apple crisp until the topping is golden brown and the filling is bubbling.
  • Serve the apple crisp warm with a scoop of vegan ice cream or whipped cream.

Conclusion:

This vegan apple crisp is a delicious and healthy dessert that is easy to make. With its combination of sweet and tart apples, crunchy topping, and chewy filling, this apple crisp is sure to be a hit with everyone. Whether you are serving it for a special occasion or just as a weeknight dessert, this apple crisp is sure to please.

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