Best 5 Low Fat White Balsamic Vinaigrette Recipes

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Are you looking for a flavorful and healthy vinaigrette that is easy to make at home? Look no further than low-fat white balsamic vinaigrette. This light and refreshing dressing is perfect for salads, grilled vegetables, and even as a marinade for chicken or fish. With just a few simple ingredients, you can create a delicious and nutritious dressing that will add a bright and tangy flavor to any dish.

Check out the recipes below so you can choose the best recipe for yourself!

WHITE BALSAMIC VINAIGRETTE



White Balsamic Vinaigrette image

A Panera Bread® copycat recipe. They use this dressing on the Fuji apple chicken salad.

Provided by Becky

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 5m

Yield 8

Number Of Ingredients 6

½ cup extra-virgin olive oil
¼ cup white balsamic vinegar
2 tablespoons honey, or to taste
½ teaspoon sea salt
¼ teaspoon fresh cracked black pepper
⅛ teaspoon garlic powder

Steps:

  • Whisk olive oil, balsamic vinegar, honey, salt, cracked black pepper, and garlic powder together in a bowl until smooth.

Nutrition Facts : Calories 147.1 calories, Carbohydrate 5.6 g, Fat 14 g, Protein 0.1 g, SaturatedFat 2 g, Sodium 112.2 mg, Sugar 5.4 g

HEALTHY BALSAMIC VINAIGRETTE



Healthy Balsamic Vinaigrette image

The best lightened up balsamic vinaigrette dressing that tastes exactly like your favorite restaurant and store brands.

Provided by Kristen McCaffrey

Categories     Condiment     Salad

Time 10m

Yield 8

Number Of Ingredients 8

1/3 cup low sodium chicken broth (or vegetable)
1/4 cup balsamic vinegar
1 tablespoon honey
2 teaspoons Dijon mustard
1 clove garlic, minced
1/2 teaspoon salt
1/4 teaspoon pepper
1/3 cup extra virgin olive oil

Steps:

  • Whisk together broth, balsamic vinegar, honey, Dijon mustard, garlic, salt, and pepper until well combined.
  • Slowly pour in olive oil, whisking continuously until dressing is completely emulsified
  • Taste and season with salt and pepper. Pour into jar, seal and store in refrigerator. Serve over salad, grilled vegetables or meat . Shake well before serving

Nutrition Facts : ServingSize 2 tbsp, Calories 98 cal, Carbohydrate 4 g, Fat 9 g, Protein 0 g, Fiber 0 g, SaturatedFat 1 g, Cholesterol 0 mg, Sodium 183 mg, Sugar 3 g

LIGHT BALSAMIC VINAIGRETTE



Light Balsamic Vinaigrette image

Check your pantry because you probably already have all the ingredients needed to make this delicious, light, super simple Light Balsamic Vinaigrette. There's nothing better than homemade salad dressings and even better when it's light enough to not cut into your macros for the day. Pairs perfectly with my Spinach and Berry Salad and Balsamic Chicken and Strawberry Salad, this delicious dressing is just too easy not to make!

Provided by Lauren

Categories     Less than 100 calories

Time 5m

Number Of Ingredients 8

1/4 cup balsamic vinegar (60g)
2 Tbsp apple cider vinegar (30g) - can sub for white distilled
2 Tbsp extra-virgin olive oil (30g)
2 Tbsp water (30g)
1 Tbsp honey (21g)
1 Tbsp dijon mustard
1/4 tsp salt
1/8 tsp pepper

Steps:

  • Add all ingredients to a small bowl (or jar) and whisk/shake to combine.

Nutrition Facts : Calories 60 calories, Carbohydrate 4.9 grams carbohydrates, Fat 4.5 grams fat, Fiber 0 grams fiber, Protein 0 grams protein, SaturatedFat 0.6 grams saturated fat, ServingSize 2 Tbsp (30g), Sugar 4.9 grams sugar

BALSAMIC HERB VINAIGRETTE



Balsamic Herb Vinaigrette image

Balsamic vinaigrette is a classic, versatile dressing. A variety of savory seasonings gives this recipe a tangy kick. It's the perfect complement to a bed of fresh greens. -Edgar Wright, Silver Spring, Maryland

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 2-1/4 cups.

Number Of Ingredients 11

1/2 cup balsamic vinegar
1/2 cup honey
1 tablespoon minced fresh basil
1-1/2 teaspoons onion powder
1-1/2 teaspoons snipped fresh dill
1-1/2 teaspoons minced fresh oregano
1-1/2 teaspoons minced fresh thyme
1 garlic clove, peeled
1/2 teaspoon white pepper
1/2 teaspoon prepared mustard
1-1/2 cups canola oil

Steps:

  • In a blender, combine the first 10 ingredients; cover and process until blended. While processing, gradually add the oil in a steady stream. Cover and refrigerate until serving.

Nutrition Facts : Calories 199 calories, Fat 19g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 9g carbohydrate (9g sugars, Fiber 0 fiber), Protein 0 protein.

QUICK, LOW FAT BALSAMIC VINAIGRETTE



Quick, Low Fat Balsamic Vinaigrette image

Quick and easy Balsamic Vinaigrette. I wanted a lower fat version so I experimented. It's great as a marinade too.

Provided by Chef Momma Sue

Categories     Salad Dressings

Time 2m

Yield 8 ounces

Number Of Ingredients 4

1/2 cup water
1/3 cup balsamic vinegar
1 (2/3 ounce) package Good Seasonings Italian salad dressing mix
1/3 cup olive oil

Steps:

  • Pour all ingredients together in a glass jar with tight fitting lid or a salad dressing cruet.
  • Shake vigorously and serve.

Nutrition Facts : Calories 79.5, Fat 9, SaturatedFat 1.2, Sodium 0.5

Tips:

  • For a more flavorful vinaigrette, use a high-quality white balsamic vinegar. Look for one that is aged for at least 12 years.
  • If you don't have white balsamic vinegar, you can substitute regular balsamic vinegar. However, the flavor will be slightly different.
  • To make a vegan vinaigrette, use olive oil instead of butter.
  • You can add a variety of herbs and spices to your vinaigrette to taste. Some popular additions include basil, oregano, thyme, rosemary, garlic, and pepper.
  • If you're using the vinaigrette as a marinade, be sure to let the meat or vegetables marinate for at least 30 minutes before cooking.

Conclusion:

This low-fat white balsamic vinaigrette is a delicious and versatile dressing that can be used on a variety of salads, vegetables, and proteins. It's also a great marinade for chicken, fish, and tofu. With its light and refreshing flavor, this vinaigrette is sure to become a new favorite in your kitchen.

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