Best 5 Low Fat Yogurt Honey Mint Dressing Recipes
If you're seeking a refreshing and tangy dressing that complements your salads, sandwiches, or wraps with a low-fat twist, look no further than our ultimate guide to creating the perfect low-fat yogurt honey mint dressing. This flavorful dressing blends the richness of yogurt with the sweetness of honey and the invigorating freshness of mint, resulting in a versatile condiment that adds a touch of zest to any dish. Join us as we explore the secrets behind crafting this delectable dressing, taking you on a culinary journey that celebrates healthy and delicious eating.
Check out the recipes below so you can choose the best recipe for yourself!
LOW-FAT YOGURT HONEY MINT DRESSING
Categories Condiment/Spread Low Fat Quick & Easy Yogurt Low Sodium Mint Spring Healthy Honey Gourmet
Yield Makes about 1 cup
Number Of Ingredients 4
Steps:
- In a bowl whisk together all ingredients until honey is dissolved. Dressing keeps, covered and chilled, 1 week. Serve dressing tossed with fruit salad.
SIMPLE HONEY-MINT-YOGURT DRESSING FOR FRUIT
Fruit is SO tasty and good for you, but every once in a while, you'd like to dress it up a bit, without all the calories! This is a simple, delightful dressing that comes together in less than 2 minutes. You can serve it immediately or allow the flavours to meld together. Mix it either into your fruit of choice or have it along the side, for friends to dip their fruit slices into or add the volume they want. This recipe is for 2 servings.
Provided by The_Swedish_Chef
Categories Low Cholesterol
Time 2m
Yield 6 ounces, 2 serving(s)
Number Of Ingredients 3
Steps:
- Place the 6 ounces of Greek yogurt into a bowl or container deep enough to stir vigorously. Stir to break up the yogurt.
- Add chopped mint. Mash mint leaves with the back of a spoon, into the yogurt, to release the flavour. Stir well to combine.
- Add tablespoon of honey. Stir to combine.
- Allow to rest or serve immediately. This can either be stirred directly into chunks of fruit, or places on the side of fruit, to be stirred in when you eat it.
- A favourite combination of Summer fruit that I serve this mixed into, is fresh peach chunks and blackberries! Also great over bananas and strawberries.
Nutrition Facts : Calories 89.2, Fat 3, SaturatedFat 1.9, Cholesterol 11.9, Sodium 43.5, Carbohydrate 13.2, Fiber 0.2, Sugar 12.9, Protein 3.3
YOGURT, HONEY, AND LIME DRESSING
Make and share this Yogurt, Honey, and Lime Dressing recipe from Food.com.
Provided by TishT
Categories Salad Dressings
Time 5m
Yield 1/2 cup
Number Of Ingredients 3
Steps:
- Just before serving, combine the yogurt, honey, and lime juice in a small bowl.
- Whisk until blended.
FRUIT SALAD WITH MINT HONEY-LIME DRESSING
Freshen up your summer salad with a honey-lime dressing. Surprisingly sweet, the honey heightens the freshness of summer's best picks.
Provided by Allrecipes Member
Yield 8
Number Of Ingredients 12
Steps:
- Whisk mint honey and fresh lime juice together in small bowl to a smooth consistency; add yogurt and lime zest; set dressing aside. Combine fruit except strawberries in large glass bowl. Sprinkle strawberries with Balsamic vinegar, then lightly mix with other fruit. Cover dressing and fruit separately and chill until ready to serve. Mix dressing into fruit. Let stand 15 minutes to blend flavors. Garnish with mint sprigs and serve.
Nutrition Facts : Calories 207.1 calories, Carbohydrate 51.6 g, Cholesterol 0.9 mg, Fat 1.1 g, Fiber 3.9 g, Protein 3.2 g, SaturatedFat 0.4 g, Sodium 43.5 mg, Sugar 44.9 g
YOGURT SALAD DRESSING
This is an Australian recipe for yogurt salad dressing. It can be used on potato salad, coleslaw or as a dressing on the side for grilled fish.
Provided by Buttercake
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Yogurt Dressing Recipes
Time 10m
Yield 8
Number Of Ingredients 5
Steps:
- In a small bowl, beat together yogurt and lemon juice until smooth. Stir in mustard, parsley, and chives. Refrigerate until ready to serve.
Nutrition Facts : Calories 19 calories, Carbohydrate 2.3 g, Cholesterol 1.7 mg, Fat 0.4 g, Protein 1.5 g, SaturatedFat 0.3 g, Sodium 35.6 mg, Sugar 2 g
Tips:
- Use a food processor or blender to make the dressing in seconds.
- For a thicker dressing, add more yogurt or cream.
- For a thinner dressing, add more milk or water.
- Adjust the sweetness of the dressing by adding more or less honey.
- Add a splash of lemon juice or vinegar for a tangy flavor.
- Season the dressing with salt and pepper to taste.
- Use the dressing on salads, grilled meats, or roasted vegetables.
- Store the dressing in a covered container in the refrigerator for up to 5 days.
Conclusion:
This low-fat yogurt honey mint dressing is a delicious and healthy way to add flavor to your favorite dishes. It's easy to make, versatile, and can be used on a variety of foods. Whether you're looking for a light and refreshing dressing for a salad or a flavorful marinade for grilled meats, this dressing is sure to please. So next time you're looking for a healthy and delicious dressing, give this low-fat yogurt honey mint dressing a try. You won't be disappointed!
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