Best 2 Lower Carb Sugar Free Apple Pie Recipes

Are you a fan of classic apple pie but want to enjoy it without the guilt of consuming excessive sugar and carbohydrates? Look no further! This article will introduce you to the delectable world of lower carb and sugar-free apple pie recipes. With innovative ingredients and clever substitutions, you can now indulge in the sweet and comforting taste of apple pie while maintaining a healthier lifestyle. From crust variations to alternative sweeteners, we'll explore the secrets behind creating a guilt-free version of this timeless dessert. So, grab your apron and get ready to embark on a culinary journey where taste and health harmoniously coexist.

Let's cook with our recipes!

SUGAR-FREE APPLE PIE

Sugar-Free Apple Pie image

This sugar-free pie is so delicious, you can't even detect the artificial sweetener in the filling. I always get rave reviews when I bring it to church potlucks. -Teresa Garlick, Glendale, Arizona

Provided by Taste of Home

Categories Desserts

Time 1h5m

Yield 10 servings.

Number Of Ingredients 6

Ingredients

Sugar substitute equivalent to 1 cup sugar
1/4 cup cornstarch
1 teaspoon ground cinnamon
8 cups thinly sliced peeled tart apples
1 tablespoon butter
Dough for double-crust pie

Steps:

Preheat oven to 375°. In a large bowl, combine the first 3 ingredients; fold in apples. , On a lightly floured surface, roll one half of dough to a 1/8-in.-thick circle; transfer to a 9-in. pie plate. Trim even with rim. Add filling; dot with butter. Roll remaining dough to a 1/8-in.-thick circle. Place over filling. Trim, seal and flute edge. Cut slits in top., Bake 35 minutes. Increase oven setting to 400°; bake until apples are tender, 15-20 minutes.

Nutrition Facts : Calories 339 calories, Fat 19g fat (12g saturated fat), Cholesterol 48mg cholesterol, Sodium 248mg sodium, Carbohydrate 41g carbohydrate (9g sugars, Fiber 2g fiber), Protein 4g protein.

NO SUGAR APPLE PIE

No Sugar Apple Pie image

This sweet, tart apple pie contains no added sugar, for a wholesome take on a classic dessert.

Provided by Carol

Categories Desserts Pies Apple Pie Recipes

Yield 8

Number Of Ingredients 5

Ingredients

2 (9 inch) pie shell
3 tablespoons cornstarch
1 tablespoon ground cinnamon
1 (12 fluid ounce) can unsweetened apple juice concentrate, thawed
6 cups sliced green apples

Steps:

Preheat oven to 350 degrees F (175 degrees C).
In a small bowl whisk together cornstarch, cinnamon, and 1/3 cup of the apple juice concentrate. Set aside.
In a large saucepan simmer apples with remaining apple juice concentrate until apples are tender, about 10 minutes. Stir in cornstarch mixture and continue to simmer until thickened. Remove from heat.
Spoon apple mixture into pastry-lined pie plate. Cover with top crust. Seal and flute edges. Cut steam vents in top.
Bake in preheated oven for 45 minutes, or until crust is golden brown.

Nutrition Facts : Calories 307 calories, Carbohydrate 52.4 g, Fat 10.7 g, Fiber 3.2 g, Protein 1.9 g, SaturatedFat 1.6 g, Sodium 218.2 mg, Sugar 30.4 g

Tips:

Use a food processor to make the crust. This will save you time and effort, and it will also help to ensure that the crust is evenly mixed.
Chill the crust before baking. This will help to prevent the crust from shrinking and cracking.
Use a sharp knife to slice the apples. This will help to prevent the apples from bruising.
Toss the apples with the lemon juice. This will help to prevent the apples from browning.
Don't overfill the pie crust. This will help to prevent the pie from overflowing.
Bake the pie until the crust is golden brown and the filling is bubbling.

Conclusion:

This lower-carb, sugar-free apple pie is a delicious and healthy dessert that is perfect for any occasion. The almond flour and coconut flour crust is crispy and flaky, and the apple filling is sweet and tart. This pie is sure to be a hit with everyone who tries it.