Best 5 Lower Fat Hamburger Pizza Recipes
Lower fat hamburger pizza is a delicious and healthier alternative to the classic hamburger pizza. It is a satisfying meal that is perfect for a quick and easy weeknight dinner. This recipe uses lean ground beef, whole wheat flour, and reduced-fat cheese to create a lower fat version of the classic dish. The result is a delicious and nutritious pizza that is sure to please everyone at your table.
Here are our top 5 tried and tested recipes!
PIZZA BURGERS I
My mom used to make these when it was going to be a busy night. Now I make them for my daughters busy nights.
Provided by DAWNCIL
Categories Main Dish Recipes Burger Recipes 100+ Hamburger Recipes
Time 20m
Yield 4
Number Of Ingredients 4
Steps:
- Place ground beef in a large, deep skillet. Cook over medium high heat until evenly brown. Drain excess fat. Stir in pizza sauce, and heat through. Spoon onto buns and top with cheese. Microwave for 15 to 20 seconds, or until cheese is melted.
Nutrition Facts : Calories 592.6 calories, Carbohydrate 31.7 g, Cholesterol 114.4 mg, Fat 36.8 g, Fiber 2.7 g, Protein 30.9 g, SaturatedFat 15.6 g, Sodium 1020.2 mg, Sugar 3.4 g
LOWER FAT HAMBURGER PIZZA
This is my lower fat version of my homemade hamburger pizza version, or at least I hope it is lower fat.
Provided by sae2008
Categories < 30 Mins
Time 30m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Leave the pizza crust container sitting on the counter for about 10 minutes, it is easier to spread the dough at room temperature.
- Open the container and spread it out on a greased pizza pan.
- Bake in the oven for 7-10 minutes at 375 only until the dough starts to brown.
- Remove the dough from the oven.
- Spread the tomato sauce over the dough.
- Spread the hamburger over the sauce.
- Spread the shredded mozzarella cheese over the hamburger.
- Sprinkle the pineapple over the cheese.
- Bake the pizza another 10 minutes at 375 or until the cheese is melted and the dough just starts to turn brown.
Nutrition Facts : Calories 139.5, Fat 7.3, SaturatedFat 2.8, Cholesterol 42.9, Sodium 142.4, Carbohydrate 4.4, Fiber 0.5, Sugar 3.5, Protein 13.5
HAMBURGER-CRUST PIZZA
The "crust" of this pizza is actually hamburger rather than dough. Sure cuts down on the carbs!
Provided by echo echo
Categories Onions
Time 25m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Mix the beef and the garlic and press into a 12-inch pizza pan.
- Mix the tomato sauce through the sugar and spread on top of the beef.
- Layer the onion, salami, mozzarella cheese and mushrooms on the pizza in the order listed.
- Sprinkle with oregano and parmesan.
- Bake at 400� about 15 minutes or until the beef is cooked through.
LOW FAT VEGETABLE PIZZA
This is a "low Fat" twist on the original Veggie Pizza. It still tastes great, with less fat and calories.
Provided by ThatJodiGirl
Categories Lunch/Snacks
Time 25m
Yield 1 pizza
Number Of Ingredients 6
Steps:
- Spread rolls on a greased cookie sheet.
- Bake until golden brown.
- Mix cream cheese, mayonnaise and ranch dressing.
- Spread on cooled crust.
- Top with your favorite veggies and sprinkle with the cheese.
HOMEMADE PIZZA BURGERS
We are big fans of pizza burgers that some greasy spoons serve, but it is so hard to find a good one so I decided to come up with my own. Here is a real simple recipe that puts smiles on the faces of my family.
Provided by duboo
Categories Main Dish Recipes Burger Recipes 100+ Hamburger Recipes
Time 4h25m
Yield 4
Number Of Ingredients 10
Steps:
- Combine beef, tomato paste, salt, sugar, garlic powder, Italian seasoning, pepper, and oregano in a large bowl. Mix thoroughly. Cover and refrigerate to let flavors marry, about 4 hours.
- Form beef mixture into 8 thin patties. Place 1 slice of mozzarella cheese on each of 4 patties; leave at least a 1/2-inch border, breaking up the cheese as needed. Place remaining patties on top and pinch edges to seal in the cheese.
- Heat a skillet over medium-low heat. Fry burgers until browned and centers reach 165 degrees F (74 degrees C), 6 to 7 minutes per side. Serve on buns.
Nutrition Facts : Calories 430.4 calories, Carbohydrate 25.2 g, Cholesterol 86 mg, Fat 23.1 g, Fiber 1.7 g, Protein 28.8 g, SaturatedFat 9.8 g, Sodium 1074.9 mg, Sugar 2 g
Tips:
- Use lean ground beef to reduce the fat content of the pizza.
- Use whole wheat or multigrain pizza crust to increase the fiber content.
- Load up on vegetables, such as onions, peppers, and mushrooms, to add flavor and nutrients.
- Use low-fat cheese or a cheese blend that contains low-fat cheese.
- Use a light hand with the sauce to reduce the calories and fat.
- Cook the pizza on a pizza stone or baking sheet for a crispy crust.
- Let the pizza cool for a few minutes before slicing and serving to allow the flavors to meld.
Conclusion:
Hamburger pizza is a delicious and easy meal that can be made healthier with a few simple substitutions. By using lean ground beef, whole wheat crust, low-fat cheese, and plenty of vegetables, you can create a pizza that is lower in fat and calories, but still packed with flavor. So next time you're craving pizza, try making this healthier version at home.
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