Best 5 Luscious Fruit Smoothie Recipes
Are you looking for a quick and refreshing way to start your day or refuel after a workout? Look no further than our luscious fruit smoothie! This delicious and nutritious beverage is packed with vitamins, minerals, and antioxidants, making it a great choice for a healthy lifestyle. Our recipe includes a variety of fresh fruits, yogurt, and a touch of sweetness, resulting in a smoothie that is both flavorful and filling. So what are you waiting for? Get ready to blend up a tropical paradise in a glass!
Let's cook with our recipes!
25 FRUIT SMOOTHIE RECIPES
Here's the most perfect frozen fruit smoothie you'll find! It's healthy, easy to blend up, and has the best creamy texture and fruity flavor.
Provided by Sonja Overhiser
Categories Drink
Time 5m
Number Of Ingredients 6
Steps:
- Place all ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary. Serve immediately or store in a covered jar in the refrigerator for 2 days.
ULTIMATE FRUIT SMOOTHIE
This is a easy but healthy smoothie that anyone can make. A little tang and a dash of sweet combine to make an excellent smoothie!
Provided by CricketizSweet
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Blend milk, orange juice, mango, peach, pineapple, and strawberries together in a blender until smooth.
Nutrition Facts : Calories 224.7 calories, Carbohydrate 46.4 g, Cholesterol 9.8 mg, Fat 3.1 g, Fiber 3.2 g, Protein 5.8 g, SaturatedFat 1.6 g, Sodium 55.9 mg, Sugar 39.7 g
BASIC FRUIT SMOOTHIE
This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!
Provided by STARGIRL577
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.
Nutrition Facts : Calories 117.7 calories, Carbohydrate 28.5 g, Fat 0.6 g, Fiber 3.8 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 16.2 mg, Sugar 19.6 g
LUSCIOUS FRUIT SMOOTHIE
This creamy, fruit drink is a delicious blend of pineapple, mango, and banana. Source: Better Homes and Gardens
Provided by Bev I Am
Categories Smoothies
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Drain pineapple, reserving juice.
- Cover and chill the juice.
- Peel mango and cut in half (cutting around seed).
- Remove seed; discard.
- Cut mango into chunks.
- Peel and slice banana.
- In a medium freezer-proof bowl combine pineapple, mango, and banana.
- Cover and freeze 2 hours or until firm.
- At serving time, in blender container combine reserved pineapple juice, frozen fruit, and pineapple yogurt.
- Blend until smooth.
- With blender running, add ice cubes, one at a time, through opening in lid.
- Add enough ice cubes to fruit mixture to equal a total fruit-ice measure of 4 cups.
- Blend until smooth.
- Serve immediately.
- Garnish with fresh mint and cubed mango, if desired.
DELICIOUS FRUIT SMOOTHIE!!
I've never had much luck making smoothies until I threw this one together. It is ridiculously good for you, amazingly delicious, and super easy to make! However, my favorite thing about it is that you can store some in the fridge and it stays smoothie consistency for at least 24 hours (maybe longer, I haven't tried yet)! For the frozen strawberries and bananas, I freeze my own from fresh. I imagine the frozen kind you get from the store would work well too. You could try substituting other fruits or juices, but I can only guarantee the results with this recipe!
Provided by rsnelling42
Categories Smoothies
Time 4m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Put all ingredients in blender, blend until smooth.
- Pour in glass and enjoy!
Nutrition Facts : Calories 182.4, Fat 0.6, SaturatedFat 0.1, Sodium 5.6, Carbohydrate 47.1, Fiber 7.7, Sugar 24.5, Protein 2.2
Tips:
- Use ripe fruits: The riper the fruits, the sweeter and more flavorful your smoothie will be. Frozen fruits are a great option, as they are typically picked at their peak ripeness and then flash-frozen to preserve their nutrients and flavor.
- Add some greens: Leafy greens like spinach, kale, and Swiss chard are a great way to boost the nutritional value of your smoothie. They are packed with vitamins, minerals, and antioxidants.
- Don't forget the protein: Protein is essential for keeping you feeling full and satisfied. Add a scoop of protein powder, Greek yogurt, or nut butter to your smoothie to give it a protein boost.
- Sweeten it naturally: If you want to sweeten your smoothie, use natural sweeteners like honey, agave nectar, or maple syrup. Avoid using refined sugars, which are unhealthy and can cause blood sugar spikes.
- Add some healthy fats: Healthy fats are important for overall health and can help you feel full and satisfied. Add a tablespoon of nut butter, avocado, or chia seeds to your smoothie to give it a healthy fat boost.
- Use almond milk or coconut milk instead of regular milk: Almond milk and coconut milk are good alternatives to regular milk, as they are lower in calories and fat. They also have a slightly sweet flavor that can enhance the taste of your smoothie.
Conclusion:
With so many delicious and nutritious smoothie recipes to choose from, there's no excuse not to start your day with a healthy and refreshing smoothie. Just remember to use fresh, ripe fruits and vegetables, add some protein and healthy fats, and sweeten with natural sweeteners. Experiment with different flavors and combinations until you find a smoothie that you love. Your body will thank you for it!
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