Best 6 Lynns Spinach Apple Salad Recipes

Welcome to the world of culinary delight as we embark on a journey to discover the secrets behind crafting the perfect Lynn's Spinach Apple Salad, a dish that combines the vibrant flavors of fresh spinach, crisp apples, and a tangy dressing to create a harmonious symphony of taste. This delightful salad is not only a treat for the taste buds but also a testament to the power of simple ingredients when combined with culinary expertise. So, let's dive into the world of flavors and discover the art of preparing this refreshing and delectable Lynn's Spinach Apple Salad.

Here are our top 6 tried and tested recipes!

SPINACH AND GREEN APPLE SALAD

Spinach and Green Apple Salad image

Provided by Ellie Krieger

Categories appetizer

Time 10m

Yield 4 servings, serving size is 2 cups

Number Of Ingredients 7

Ingredients

2 tablespoons olive oil
1 tablespoon cider vinegar
1 teaspoon Dijon mustard
Salt and freshly ground pepper
5 ounces baby spinach leaves (about 5 cups lightly packed)
1 Granny Smith apple
1/3 cup walnut pieces, toasted in a dry skillet over a medium-high flame until fragrant, about 2 minutes

Steps:

In a small bowl whisk together the oil, vinegar and mustard. Season with salt and pepper to taste.
Toss the spinach with the dressing until evenly coated then divide the spinach among 4 serving plates.
Core the apple and slice it into matchsticks. Sprinkle a quarter of the apple pieces on top of each salad. Follow with the walnut pieces. Serve immediately.

SPINACH APPLE SALAD

Spinach Apple Salad image

Whenever Mom made this salad, it was the first thing on my plate. With spinach, apples, raisins and a light dressing, this beautiful harvest salad is a feast for the eyes as well as the palate. -Darlis Wilfer, Phelps, Wisconsin

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 9

Ingredients

2 tablespoons cider vinegar
2 tablespoons canola oil
1/4 teaspoon salt
1/4 teaspoon sugar
1 cup diced unpeeled apple
1/4 cup chopped sweet onion
1/4 cup raisins
2 cups torn fresh spinach
2 cups torn romaine

Steps:

In a small bowl, combine vinegar, oil, salt and sugar; mix well. Add apple, onion and raisins; toss lightly to coat. Cover and let stand for 10 minutes. , Just before serving, combine spinach and romaine in a large salad bowl; add dressing and toss.

Nutrition Facts : Calories 79 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 109mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 1g protein.

SPINACH, APPLE AND PECAN SALAD

Spinach, Apple and Pecan Salad image

Spinach, apples, red onion & pecans in a sweet-tart dressing. To make this salad extra special, I like to glaze the pecans by stirring them with 1 tablespoon sugar in a medium non-stick frying pan over medium heat, stirring constantly until sugar melts. Pour them out on waxed paper and separate with your spoon while still warm. If you do this, you don't need to toast the pecans. It takes about 5 minutes or so for the sugar to melt.

Provided by SharleneW

Categories Apple

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

3 tablespoons olive oil
1 1/2 tablespoons cider vinegar
1 tablespoon prepared mustard (I prefer Dijon)
1 tablespoon sugar
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 golden delicious apple, halved, cored, thinly sliced
1/4 cup red onion, cut in thin strips
3/4 lb fresh spinach, washed, stems removed, leaves torn
1/2 cup toasted pecans

Steps:

In serving bowl, whisk oil, vinegar, mustard, sugar, salt and pepper until thick.
Add apple and onion.
Toss until apples and onions are covered with dressing.
Place spinach on top, then pecans.
Just before serving, toss.

Nutrition Facts : Calories 247.2, Fat 20.5, SaturatedFat 2.3, Sodium 401.9, Carbohydrate 15.7, Fiber 4.6, Sugar 9.2, Protein 4.1

LYNN'S SPINACH & APPLE SALAD

Lynn's Spinach & Apple Salad image

This elegant salad is perfect beside a centerpiece turkey or lamb. With the crunch of walnuts, sweetness of cinnamon and fresh-picked goodness of apples, it will become a holiday staple.-Lynn Silva, San Diego, CA

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 11

Ingredients

1/2 cup unsweetened apple juice
3 tablespoons cider vinegar
2 tablespoons olive oil
1/4 teaspoon ground cinnamon
1/8 teaspoon salt
1/8 teaspoon coarsely ground pepper
1 package (6 ounces) fresh baby spinach
1 medium apple, chopped
1 small red onion, chopped
1/3 cup crumbled blue cheese
1/3 cup chopped walnuts

Steps:

In a small bowl, whisk the first six ingredients. In a salad bowl, combine the spinach, apple, onion, blue cheese and walnuts. Drizzle with dressing and toss to coat. Serve immediately.

Nutrition Facts :

SPINACH AND APPLE SALAD

Spinach and Apple Salad image

Provided by Marian Burros

Categories dinner, easy, lunch, quick, salads and dressings, side dish

Time 20m

Yield 2 servings

Number Of Ingredients 6

Ingredients

4 ounces fresh spinach
1 small tart apple
1 tablespoon olive oil
1 teaspoon lemon juice
2 teaspoons white wine vinegar
Freshly ground black pepper to taste

Steps:

Wash spinach and remove tough stems. Break spinach into bite-size pieces.
Wash apple and cut into thin strips, leaving peel on.
In a serving bowl, whisk the oil, lemon juice and vinegar; add the spinach and apple, and mix thoroughly to coat well. Season with pepper.

Nutrition Facts : @context http, Calories 117, UnsaturatedFat 6 grams, Carbohydrate 12 grams, Fat 7 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 46 milligrams, Sugar 7 grams

SPINACH APPLE SALAD

Spinach Apple Salad image

Using what I had on hand one night I threw together this scrumptious salad! Make sure to use an unwaxed sweet organic apple for the best flavor!

Provided by Attainable Health

Categories Low Protein

Time 2m

Yield 4 serving(s)

Number Of Ingredients 3

Ingredients

2 cups Baby Spinach
1 gala apples
1/3 cup dried cranberries

Steps:

Grate apple, turning as you grate so as to not grate the core.
In a salad bowl place the spinach, dried cranberries, and grated apple.

Nutrition Facts : Calories 30.9, Fat 0.1, Sodium 12.5, Carbohydrate 7.8, Fiber 1.8, Sugar 5.1, Protein 0.6

Tips:

Utilize Fresh & Top-Quality Ingredients: Prioritize using fresh, high-quality ingredients to ensure the best flavor and texture in your spinach apple salad.
Select Sweet & Crisp Apples: Choose sweet and crisp apple varieties like Honeycrisp, Fuji, or Granny Smith to add a refreshing crunch and natural sweetness to the salad.
Roast the Walnuts: Roasting walnuts intensifies their flavor and adds a delightful nutty aroma. Toast them in a 350°F (175°C) oven for 5-7 minutes, stirring occasionally.
Make the Dressing Ahead of Time: Prepare the dressing in advance and let it chill for at least 30 minutes to allow the flavors to meld. This enhances the overall taste of the salad.
Don't Overdress the Salad: Add the dressing just before serving and toss gently to coat the ingredients evenly. Overdressing can make the salad soggy and dilute the flavors.
Add Herbs for Extra Flavor: Incorporate fresh herbs like cilantro, chives, or parsley to introduce an additional layer of flavor and color to your salad.

Conclusion:

With its vibrant colors, delightful textures, and harmonious blend of sweet, tangy, and savory flavors, this spinach apple salad is a refreshing and nutritious dish perfect for any occasion. Customize it with your favorite nuts, seeds, or dried fruits to create a unique and personalized salad that will impress your taste buds. Enjoy this delightful culinary creation as a light lunch, vibrant side dish, or even as a healthy snack.