Best 6 Mahi Mahi Alla Griglia Con Sugo D Ananas Recipes
Mahi mahi alla griglia con sugo d'ananas, or grilled mahi-mahi with pineapple sauce, is a delicious and easy-to-prepare dish that is perfect for a summer meal. The combination of the sweet and tangy pineapple sauce with the mild flavor of the mahi-mahi creates a dish that is both flavorful and refreshing. Whether you are a seasoned cook or a beginner, this dish is sure to impress your friends and family. Here, we will provide you with a step-by-step guide to prepare this mouthwatering dish, along with some tips and variations to customize it to your taste.
Here are our top 6 tried and tested recipes!
MAHI MAHI BREAKFAST
Provided by Food Network
Time 15m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Oil the flat grill top with margarine or butter. Place fish down on grill and put a weight on top. Cook until browned on 1 side. Take off weight and flip. Lightly season with garlic and herb seasoning. Continue cooking until just cooked through. Add water under the weight to steam, if desired.
EASY GRILLED MAHI MAHI
Steps:
- Preheat a gas grill for medium-high heat (450 degrees F (230 degrees C)) and lightly oil the grate.
- Combine the paprika, oregano, cumin, garlic powder, onion powder, salt, pepper, and cayenne in a small bowl. Brush mahi mahi fillets with olive oil on both sides and season with the spice mixture.
- Grill on the hot grill until golden, 4 to 5 minutes per side. Drizzle with lemon juice and serve.
Nutrition Facts : Calories 226.8 calories, Carbohydrate 2.7 g, Cholesterol 82.1 mg, Fat 14.6 g, Fiber 0.7 g, Protein 21.2 g, SaturatedFat 2.1 g, Sodium 488.6 mg, Sugar 0.6 g
ASIAN GINGER MAHI MAHI
Found this on the back of a Full Circle frozen Mahi Mahi fillet package. If you are low on time and need a quick, easy and tasty recipe, this will make you happy. The package recommends steamed jasmine rice and warm bok choy to round out the meal.
Provided by ladyfingers
Categories Asian
Time 35m
Yield 2 fillets, 1-2 serving(s)
Number Of Ingredients 8
Steps:
- In a shallow glass dish, stir together the honey, soy sauce, vinegar, ginger, garlic and 2 tablespoons olive oil.
- Season mahi mahi fillets with salt and pepper, and place them in the shallow dish.
- Cover, refrigerate for 20 minutes to marinate.
- Heat the remaining 1 tablespoon olive oil in a large skillet over medium-high heat.
- Reserving the marinade, remove fish and saute in pan for 4 to 6 minutes per side, turning only once, until fish flakes easily with fork.
- Remove fillets to a serving platter and keep warm.
- Pour reserved marinade into the skillet and bring to a boil to thicken to a glazed consistency.
- Spoon glaze over fish and serve immediately.
MAHI MAHI IN BANANA CRUST
Make and share this Mahi Mahi in Banana Crust recipe from Food.com.
Provided by CunSwim
Categories Lunch/Snacks
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 350°.
- Season fillets with salt, pepper, garlic and lime juice.
- Let marinate for 20 minutes.
- Meanwhile, grind banana chips in a blender, using the pulse button.
- Dredge fillets in flour, egg and banana crumbs.
- Place on a wire rack on a baking sheet and spray lightly with cooking spray on all sides.
- Bake for 20 to 30 minutes, depending on thickness of fillet (I like my fillets thick 3/4") make sure that you do not over bake.
Nutrition Facts : Calories 1183.7, Fat 44.5, SaturatedFat 34.5, Cholesterol 324, Sodium 370.8, Carbohydrate 91.5, Fiber 9.8, Sugar 40.5, Protein 105
PAN-SEARED MAHI MAHI WITH GREMOLATA BREAD CRUMBS
Steps:
- Preheat a large saucepan over medium heat for 2 to 3 minutes. Add 2 tablespoons oil, then add panko. Cook and stir until lightly toasted, 2 to 3 minutes. Add garlic and cook until fragrant and panko is golden brown, 1 to 2 minutes.
- Transfer bread crumb mixture to a small bowl and add lemon zest, seafood seasoning, and 1/4 teaspoon salt; mix to combine. Set aside.
- Wipe out the saucepan and pour in remaining oil. Season fish fillets with remaining salt and add to the pan.
- Cook over medium heat until opaque, 2 to 3 minutes per side. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
- Serve fish topped with bread crumb mixture.
Nutrition Facts : Calories 247.1 calories, Carbohydrate 10 g, Cholesterol 104.1 mg, Fat 11.6 g, Fiber 0.1 g, Protein 27.8 g, SaturatedFat 1.8 g, Sodium 961.7 mg
MAHI MAHI ALLA GRIGLIA CON SUGO D' ANANAS
Grilled Mahi Mahi Marinated in Pineapple Juice. This is another wonderful dish by Umberto Menghi from his Seafood Cookbook. My dh thought that he would hate this dish because of the pineapple juice. Boy was he mistaken, he even tried to take my piece of fish off my plate, when I left the room. It is that good, hope you will enjoy this wonderful dish.
Provided by Baby Kato
Categories Mahi Mahi
Time 1h
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Rinse the fish under cold running water and pat dry with paper towels.
- Put pineapple & lime juice, peanut oil and cayenne in a baking dish and mix.
- Marinate the fish in the pineapple juice mixture in the fridge for 40 minutes.
- Remove dish from fridge, drain, reserving liquid.
- Season the fish with salt and pepper, sprinkle with garlic and then rub with the peanut oil.
- Place the mahi mahi on an oiled grill and bbq for 5 - 7 minutes per side, basting with the reserved marinade.
- Just before the fish is done, brush the pineapple rings with peanut oil and grill for 1 1/2 minutes per side.
- To serve fish place a pineapple ring on top of fish and place a lime wedge on plate for drizzling if desired.
Nutrition Facts : Calories 365.2, Fat 15.4, SaturatedFat 2.7, Cholesterol 148.9, Sodium 763.1, Carbohydrate 18.9, Fiber 2.3, Sugar 12, Protein 38.6
Tips:
- Choose the freshest mahi-mahi you can find. Look for fish that is firm to the touch and has a mild, briny smell.
- Use a flavorful marinade to infuse the fish with flavor. A simple marinade made with olive oil, lemon juice, garlic, and herbs is a great option.
- Cook the fish over a medium-high heat to prevent it from drying out. Mahi-mahi is a delicate fish, so it is important to cook it quickly and evenly.
- Serve the fish with a variety of sides, such as roasted vegetables, rice, or pasta. Mahi-mahi is a versatile fish that can be paired with a variety of flavors.
Conclusion:
Mahi-mahi alla griglia con sugo d'ananas is a delicious and healthy dish that is perfect for a summer meal. The fish is grilled to perfection and the pineapple sauce adds a sweet and tangy flavor. This dish is sure to be a hit with your family and friends.
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