Cooking delectable and flavorful chicken breasts made easy with the convenience of marinating them ahead of time. Marinating allows the chicken to soak up a symphony of savors, resulting in juicy, tender, and exceptionally tasty results. Whether you prefer a zesty citrus and herb marinade, a smoky barbecue blend, or a piquant Asian-inspired sauce, there is a marinade to suit every palate. This article presents a selection of mouthwatering recipes that will guide you in creating make-ahead marinated chicken breasts that will impress your family and friends.
Let's cook with our recipes!
PERFECT MARINATED CHICKEN BREASTS
This chicken will tingle your taste buds!! You will want to eat it every night! Hope you love it.
Provided by cookingqueen
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 8h20m
Yield 4
Number Of Ingredients 5
Steps:
- Whisk lemon-lime soda, olive oil, soy sauce, and garlic powder in a bowl and pour into a resealable plastic bag. Add chicken breasts, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator overnight.
- Preheat grill for medium heat and lightly oil the grate.
- Remove chicken from marinade and discard used marinade. Cook chicken breasts on preheated grill until no longer pink in the center and the juices run clear, 7 to 8 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 487.9 calories, Carbohydrate 12.7 g, Cholesterol 96.9 mg, Fat 31.6 g, Fiber 0.3 g, Protein 37.4 g, SaturatedFat 4.7 g, Sodium 1899 mg, Sugar 0.6 g
MARINATED CHICKEN BREASTS
For a healthy dinner tonight, try these Marinated Chicken Breasts from Food Network Kitchen. An herbaceous marinade infuses the meat with high-impact flavor.
Provided by Food Network Kitchen
Categories main-dish
Time 8h15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Put the vinegar, herbs, mustard, powders if using and oil in a large re-sealable plastic bag. Close the bag and shake to combine all the ingredients. Open the bag, drop in the chicken breast in the bag. Close and shake the bag to coat evenly. Freeze for up to 2 weeks.
- Thaw in the refrigerator overnight, under cold, running water, or in the microwave at 30 percent power for 1 minute at a time.
- Heat a grill or grill pan. When the grill is hot, place the chicken on the grill and cook for about 4 minutes per side, or until cooked through. You can also bake the thawed chicken in a 375 degree F oven for 15 minutes, or until cooked through.
MAKE AHEAD MARINATED CHICKEN BREASTS
I got this recipe from a cookbook and loved it so much I wanted to share it. This is perfect alone or served in a chicken salad. Because there are only the two of us, I divide the recipe into four freezer bags with 2 chicken breast halves in each bag.
Provided by Debby H
Categories Chicken
Time 20m
Yield 1 breast, 8 serving(s)
Number Of Ingredients 10
Steps:
- Mix together buttermilk with mustard, honey and seasonings.
- Place chicken breasts in a freezer bag.
- Pour marinade over chicken breasts.
- Freeze.
- On serving day thaw chicken, discarding marinade.
- Grill over medium heat until chicken is tender and juices run clear.
Nutrition Facts : Calories 272, Fat 13.8, SaturatedFat 4, Cholesterol 94, Sodium 435.5, Carbohydrate 4, Fiber 0.2, Sugar 3.7, Protein 31.4
MARINATED BAKED CHICKEN
This tender flavorful chicken is one of my mom's specialties. Soy sauce and bottled Italian dressing combine in a mouthwatering marinade that nicely complements the meat.-Cindy Kufeldt, Orlando, Florida
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a measuring cup, combine salad dressing and soy sauce. Pour 3/4 cup into a large resealable plastic bag; add chicken. Seal the bag and turn to coat; refrigerate for 4 hours or overnight, turning several times. Refrigerate remaining marinade for basting., Drain chicken discarding marinade. Place chicken, skin side up, on a rack in a roasting pan. Sprinkle with onion salt and garlic salt. Bake, uncovered, at 350° for 45-60 minutes or until a thermometer reads 170°, brushing occasionally with reserved marinade. Garnish platter with kale and apple rings if desired.
Nutrition Facts :
SIMPLE MARINATED CHICKEN BREASTS
My sister shared this recipe with me, and it has been a big hit at Farm Bureau picnics and other get-togethers.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a bowl, combine the first seven ingredients; remove 3/4 cup for basting; cover and refrigerate. In a large resealable plastic bag, place the chicken and remaining marinade. Seal bag and turn to coat, refrigerate for 4 hours or overnight., Drain and discard marinade. Grill chicken covered, over medium heat for 3 minutes on each side. Baste with reserved marinade. Grill 3-4 minutes longer on each side or until juices run clear, basting several times.
Nutrition Facts :
FREEZE-AHEAD MARINATED CHICKEN BREASTS
Mix up this six-ingredient soy and ginger marinade in just 15 minutes. Add chicken breasts, freeze, and you'll have a handy anytime meal that tastes much better than takeout.
Provided by By Jessica Walker
Categories Entree
Time 1h15m
Yield 12
Number Of Ingredients 7
Steps:
- Place chicken in resealable freezer plastic bags. In medium bowl, stir remaining ingredients until sugar is dissolved. Divide marinade evenly among bag. Seal bags; freeze up to 3 months.
- To thaw, place bag(s) in refrigerator overnight.
- Heat oven to 350°F. Place chicken and marinade in baking dish. Bake uncovered 50 to 60 minutes, turning once or twice, until juice of chicken is clear when center of thickest part is cut (at least 165°F).
Nutrition Facts : ServingSize 1 Serving
MAKE-AHEAD SHREDDED CHICKEN BREAST
We love a rotisserie chicken as much as the next person, but it's not the only way to jump-start dinner. You can do the same thing with this make-ahead shredded chicken breast recipe. Take advantage of the discount you get when buying in large quantities and pick up that big bag of chicken breasts. Then, cook it all and stock your freezer with tender, versatile shredded chicken that's ready to go into soups, casseroles, sandwiches and so much more. We're sure you've got plenty of ideas of your own, but if you want some recipes that make good use of this meal starter, check out the Expert Tips below.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h30m
Yield 12
Number Of Ingredients 5
Steps:
- Heat oven to 400°F. Line 15x10x1-inch pan with foil; spray with cooking spray. Trim excess fat from chicken breasts. Loosen skin without removing from breasts. In bowl mix garlic salt, lemon pepper and basil; sprinkle or rub onto breast meat.
- Replace skin over breasts; brush with oil. Place in foil-lined pan.
- Bake uncovered 45-55 minutes or until juice of chicken is clear when thickest part is cut to bone (at least 165°).
- Remove from oven and cool 15 minutes.
- Remove skin from the chicken, then separate the meat from the bones.
- Shred chicken with 2 forks and cool completely.
- Divide chicken by 1-, 2- or 3-cup quantities into freeze-safe resealable bags or containers. Label and freeze up to 2 months.
Nutrition Facts : Calories 130, Carbohydrate 0 g, Cholesterol 65 mg, Fat 1/2, Fiber 0 g, Protein 23 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 0 g, TransFat 0 g
Tips for Perfectly Marinating Chicken Breasts
- Use a flavorful marinade: The marinade is what gives the chicken its flavor, so make sure to use a marinade that you enjoy. There are many different marinade recipes available, so experiment until you find one that you like. - Let the chicken marinate for at least 30 minutes: The longer the chicken marinates, the more flavor it will absorb. If you are short on time, you can marinate the chicken for as little as 30 minutes, but for best results, marinate it for at least 4 hours or overnight. - Use a covered container: When you marinate the chicken, make sure to use a covered container. This will help to keep the marinade from evaporating and will also prevent the chicken from absorbing any unwanted flavors from the refrigerator. - Turn the chicken occasionally: As the chicken marinates, turn it occasionally. This will help to ensure that all sides of the chicken are evenly coated in marinade. - Cook the chicken over medium heat: When you cook the chicken, make sure to cook it over medium heat. This will help to prevent the chicken from drying out. - Use a meat thermometer: To ensure that the chicken is cooked through, use a meat thermometer to check the internal temperature. The chicken is done when it reaches an internal temperature of 165 degrees Fahrenheit.Conclusion: Savor the Flavorful, Convenient Convenience of Marinated Chicken Breasts
Marinated chicken breasts offer a delightful culinary experience, combining convenience with delectable flavors. By following these tips, you'll create succulent, juicy chicken breasts bursting with your preferred marinade's essence. Planning ahead and marinating your chicken in advance allows you to effortlessly prepare flavorful meals. Whether grilled, roasted, or sautéed, marinated chicken breasts guarantee a tasty and satisfying dish every time. Embrace the ease and savor the delicious results of marinated chicken breasts, a versatile dish that will surely impress your taste buds.
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