Best 3 Maltese Rabbit Stew Recipes
The flavorsome Maltese rabbit stew is one of the most popular dishes of the Maltese islands. The tender rabbit meat, simmered in a rich tomato-based sauce, is a delectable treat that will tantalize your taste buds. You may be thinking of trying out this dish, but feel hesitant because you've never prepared it before. Fret not, in this article, we will guide you to the best recipe for this iconic Maltese dish. Get ready to embark on a culinary adventure as we delve into the art of cooking Maltese rabbit stew.
Let's cook with our recipes!
MALTESE RABBIT STEW
This is a traditional Maltese dish.
Provided by Joely
Categories Soups, Stews and Chili Recipes Stews
Time 1h50m
Yield 4
Number Of Ingredients 14
Steps:
- Heat the oil in a large saucepan over medium heat; cook the rabbit, onion and garlic in the hot oil until the garlic and onion are fragrant and the rabbit is brown. Stir in the wine, bay leaf, beef bouillon, nutmeg, tomato paste, and sugar; season with salt and pepper. Add the potatoes, carrots, and peas. Pour enough water over everything until covered. Bring stew to a boil; reduce heat to low and allow to simmer until the potatoes are completely cooked through, about 1 hour.
Nutrition Facts : Calories 924 calories, Carbohydrate 77.1 g, Cholesterol 183.2 mg, Fat 32.2 g, Fiber 10.9 g, Protein 74.5 g, SaturatedFat 7.7 g, Sodium 458.7 mg, Sugar 8.4 g
MALTESE RABBIT STEW
Make and share this Maltese Rabbit Stew recipe from Food.com.
Provided by sheepdoc
Categories Stew
Time 2h
Yield 4 , 4 serving(s)
Number Of Ingredients 14
Steps:
- Heat the oil in a skillet over medium heat.
- Cook rabbit, onion, and garlic until rabbit is browned.
- Add wine, bay leaf, bouillon, nutmeg, tomato paste, sugar, salt and pepper.
- Add potatoes, carrots, and peas.
- Add enough water to cover.
- Bring to a boil, reduce to a simmer.
- Cook until potatoes are done, about one hour.
Nutrition Facts : Calories 945.6, Fat 33.2, SaturatedFat 7.7, Cholesterol 194.1, Sodium 503.8, Carbohydrate 76.3, Fiber 10.9, Sugar 8.4, Protein 78
MALTESE RABBIT STEW
This is a traditional Maltese dish.
Provided by Joely
Categories Stew
Time 1h50m
Yield 4
Number Of Ingredients 14
Steps:
- Heat the oil in a large saucepan over medium heat; cook the rabbit, onion and garlic in the hot oil until the garlic and onion are fragrant and the rabbit is brown. Stir in the wine, bay leaf, beef bouillon, nutmeg, tomato paste, and sugar; season with salt and pepper. Add the potatoes, carrots, and peas. Pour enough water over everything until covered. Bring stew to a boil; reduce heat to low and allow to simmer until the potatoes are completely cooked through, about 1 hour.
Nutrition Facts : Calories 924 calories, Carbohydrate 77.1 g, Cholesterol 183.2 mg, Fat 32.2 g, Fiber 10.9 g, Protein 74.5 g, SaturatedFat 7.7 g, Sodium 458.7 mg, Sugar 8.4 g
Tips:
- Choose the right rabbit: Use a young rabbit, as the meat will be more tender and flavorful.
- Marinate the rabbit: Marinating the rabbit in a mixture of olive oil, garlic, herbs, and spices will help to tenderize the meat and add flavor.
- Brown the rabbit: Browning the rabbit before stewing it will help to develop flavor and color.
- Use a good quality stock: The stock you use will greatly affect the flavor of the stew, so use a good quality stock or make your own.
- Add vegetables: Vegetables such as carrots, celery, onions, and tomatoes will add flavor and nutrition to the stew.
- Use fresh herbs: Fresh herbs such as thyme, rosemary, and marjoram will add a delicious flavor to the stew.
- Cook the stew slowly: Stewing the rabbit slowly will allow the flavors to develop and the meat to become tender.
Conclusion:
Maltese rabbit stew is a delicious and hearty dish that is perfect for a special occasion or a casual meal. With its tender meat, flavorful sauce, and colorful vegetables, this stew is sure to please everyone at the table.
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