Best 7 Mango And Papaya Smoothie Recipes
Seeking a refreshing, tropical twist to your morning smoothie routine? Look no further than the vibrant duo of mango and papaya. This dynamic combination not only tantalizes your taste buds with its sweet and tangy harmony but also packs a nutritional punch that will kick-start your day. As you embark on this culinary adventure, let us guide you through the art of crafting the perfect mango and papaya smoothie, ensuring a delightful and revitalizing experience with every sip.
Let's cook with our recipes!
MANGO PAPAYA SMOOTHIE
This Mango Papaya Smoothie is a nutritious easy smoothie made with tropical fruits and canned coconut milk - it a nutrient dense tropical refreshing drink!
Provided by Yumna Jawad
Categories Smoothie
Time 5m
Number Of Ingredients 5
Steps:
- Place all the ingredients in a high-speed blender, and blend for 60-120 seconds until you get a smooth and creamy texture.
- Taste the smoothie, adding more milk if it is too thick or adding more sweetener if it's not sweet enough for you. Pour into a cup or mason jar. Enjoy immediately, or store in fridge for up to 24 hours.
Nutrition Facts : ServingSize 1 g, Calories 247 kcal, Carbohydrate 53 g, Protein 2 g, Fat 4 g, SaturatedFat 4 g, Sodium 66 mg, Fiber 7 g, Sugar 38 g
PAPAYA-MANGO SMOOTHIE
The Papaya-Mango Smoothie recipe out of our category Shake! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Provided by EAT SMARTER
Categories Breakfast
Time 15m
Yield 1
Number Of Ingredients 5
Steps:
- Halve papaya and remove seeds with a spoon, then peel and cut flesh into cubes.
- Peel mango and cut flesh into slices around the pit, then cut into cubes.
- Squeeze out orange juice and combine in a blender with apple juice.
- Add papaya, mango and ice cubes and puree until smooth. Pour into a serving glass and serve immediately.
Nutrition Facts : Calories 230 kcal, Fat 1 g, SaturatedFat 0.3 g, Protein 3 g, Carbohydrate 48 g, Sugar 0 g, Cholesterol 0 mg
MANGO PAPAYA SMOOTHIE
Mangos, papayas and coconuts abound here in Costa Rica both on the Pacific side and on the Caribbean side - you can find them growing all over your yard and on the side of the road. Paradise! Nothing is better for quenching a tropical thirst than a "batido". This healthy smoothie contains most of my favorite fruits! No matter whether you're dreaming of Costa Rica, Puerto Rico, or the Virgin Islands - this wonderful concoction will have you humming "Kokomo" for days...
Provided by Jostlori
Categories Smoothies
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place all the smoothie ingredients in a blender and process for 2 minutes.
- Pour into tall glasses and serve each with a scoop of vanilla ice cream, chunks of mango and papaya, and a spoon.
MANGO AND PAPAYA SMOOTHIE
Make and share this Mango and Papaya Smoothie recipe from Food.com.
Provided by Girl from India
Categories Smoothies
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a blender blend all ingredients except the garnish till smooth add more ice cubes if you like the consistency a little thinner.
- Pour into 4 glasses and garnish with lime slices.
MANGO (OR PAPAYA) STRAWBERRY FRUIT SMOOTHIE
Provided by Food Network
Yield 4 cups or 2 to 4 portions
Number Of Ingredients 7
Steps:
- Peel the mango and cut all of the fruit away from the seed. Wash the strawberries and cut off the stems. Place the fruit into a blender along with the remaining ingredients and blend till smooth, pureed and creamy. Sereve in chilled glasses.;
MANGO PAPAYA SALSA
A delicious salsa that can be served with chicken or fish. Great on a warm summer day!
Provided by AMAYABESOLD
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Avocado Salsa Recipes
Time 45m
Yield 8
Number Of Ingredients 8
Steps:
- In a medium bowl, mix mango, papaya, red bell pepper, avocado, sweet onion, cilantro, and balsamic vinegar. Season with salt and pepper. Cover, and chill in the refrigerator at least 30 minutes before serving.
Nutrition Facts : Calories 76.5 calories, Carbohydrate 11 g, Fat 3.9 g, Fiber 3.1 g, Protein 1.1 g, SaturatedFat 0.6 g, Sodium 5.3 mg, Sugar 6.8 g
MANGO-PAPAYA SMOOTHIE
Categories Smoothie Non-Alcoholic Blender Fruit Breakfast Brunch Kid-Friendly Yogurt Tropical Fruit Mango Papaya Gourmet Drink Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher Small Plates
Yield Serves 4
Number Of Ingredients 6
Steps:
- In a blender blend the mango, the papaya, the yogurt, the lime juice, the honey, the almond extract and 1 cup ice cubes in batches until the mixture is smooth and blend in another 1/2 cup ice cubes if desired to thin the smoothie mixture to desired consistency. Divide the mixture among 4 chilled large glasses and garnish each smoothie with a lime slice.
Tips and Conclusion
- To achieve the best flavor, utilize ripe and juicy mangoes and papayas. Verify that the fruits are unblemished, showcasing vibrant colors and a pleasant aroma.
- Feel free to use frozen mangoes and papayas. Prior to blending, allow frozen fruits to thaw for approximately 15 minutes. It will facilitate blending and result in a smoother texture.
- Adjust the consistency of the smoothie based on your preference. Adding more liquid, such as coconut milk, almond milk, or water, will result in a thinner consistency. Conversely, using less liquid will produce a thicker smoothie.
- Feel free to experiment with additional ingredients to enhance the flavor profile of the smoothie. Consider incorporating honey or maple syrup for additional sweetness, Greek yogurt or protein powder for a protein boost, or spinach or kale for a nutritional boost.
- For a refreshing twist, add ice cubes or crushed ice to the blender prior to blending. This will result in a cool and refreshing smoothie, perfect for a hot summer day.
In conclusion, the mango and papaya smoothie is a delectable and nutritious beverage that can be enjoyed as part of a healthy breakfast, lunch, or snack. This smoothie is not only bursting with flavor but also provides an abundance of essential vitamins, minerals, and antioxidants. Experiment with different variations and ingredients to create a personalized smoothie that tantalizes your taste buds and nourishes your body.
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