Best 3 Mango Blueberry Smoothie Recipes
When it comes to quick and easy breakfast options, mango blueberry smoothies are a delicious and nutritious choice. Made with fresh or frozen fruit, yogurt, and milk, these smoothies are packed with vitamins, minerals, and antioxidants. They are also a great way to sneak in extra fruits and vegetables for those who may not be getting enough in their diet. With endless variations and customizable ingredients, mango blueberry smoothies can be tailored to suit any taste preference. Whether you like them sweet, tart, or a combination of both, there is a perfect mango blueberry smoothie recipe out there for everyone.
Here are our top 3 tried and tested recipes!
BANANA MANGO BLUEBERRY SMOOTHIE
Make and share this Banana Mango Blueberry Smoothie recipe from Food.com.
Provided by Wellsie
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender (or cup if using a hand blender) and mix until smooth. Add more liquid if consistency is too think for you.
BLUEBERRY MANGO SMOOTHIE
Brain food for brainstorming.
Provided by HospitalFoodie1
Categories Drinks Recipes Smoothie Recipes Mango
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Grind chia seeds in a food processor until pulverized; add yogurt, mango juice, blueberries, mango, and vanilla extract and blend until smooth.
Nutrition Facts : Calories 271.1 calories, Carbohydrate 54.9 g, Cholesterol 8.5 mg, Fat 2.5 g, Fiber 2.5 g, Protein 9.1 g, SaturatedFat 1.4 g, Sodium 116.6 mg, Sugar 51.3 g
MANGO BLUEBERRY SMOOTHIE
This drink is similar to lassi, made tangy with buttermilk (or yogurt), mango and spoonful of lime juice. If you want to make a nondairy version, use almond milk or rice beverage.
Provided by Martha Rose Shulman
Categories breakfast, easy, quick, dessert
Time 2m
Yield One 16-ounce or two 8-ounce servings
Number Of Ingredients 7
Steps:
- Combine all of the ingredients in a blender, and blend at high speed until smooth.
Tips:
- Use frozen fruit: Frozen fruit is typically more affordable and convenient than fresh fruit, and it also helps to create a thicker, creamier smoothie.
- Add a liquid base: A liquid base, such as milk, yogurt, or juice, is essential for creating a smooth and creamy smoothie. The type of liquid you use will depend on your dietary preferences and the desired consistency of your smoothie.
- Start with a small amount of liquid: You can always add more liquid if needed, but it's difficult to remove it if you add too much. Start with a small amount of liquid and add more until you reach the desired consistency.
- Add other ingredients for flavor and nutrition: You can add a variety of other ingredients to your smoothie to boost its flavor and nutrition, such as greens, seeds, nuts, or protein powder.
- Blend until smooth: Use a blender to blend your smoothie until it is smooth and creamy. If you have a high-powered blender, you can blend the smoothie for a shorter amount of time. If you have a less powerful blender, you may need to blend the smoothie for a longer amount of time.
Conclusion:
Mango blueberry smoothies are a delicious, refreshing, and nutritious way to start your day or refuel after a workout. They are easy to make and can be customized to your liking. With a few simple ingredients and a blender, you can create a delicious and healthy smoothie that will keep you feeling full and satisfied.
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