Indulge in the tantalizing flavors of mango honey chicken with mango slices, a delectable dish that combines the vibrant sweetness of mango with the rich savoriness of chicken. This culinary creation offers a delightful balance of flavors and textures, making it a perfect choice for a memorable meal. The tender chicken is coated in a luscious sauce made from honey, soy sauce, and ginger, while the addition of fresh mango slices adds a burst of tropical sweetness and a vibrant pop of color. Whether you're a seasoned cook or new to the kitchen, this article will guide you through the process of creating this delectable dish, ensuring a flavorful and satisfying culinary experience.
Check out the recipes below so you can choose the best recipe for yourself!
HONEYED MANGO AND CHICKEN SAUTE WITH TOASTED CASHEWS
Steps:
- In a large bowl or re-sealable plastic bag, mix together 2 tablespoons of the oil, the soy sauce, and the honey until well combined. Add chicken and toss to coat well. Place in refrigerator to marinate at least 30 minutes and up to 2 hours.
- Meanwhile, heat a large frying pan over medium heat and add nuts. Toast nuts, shaking pan a few times, until nice toasted, about 2 minutes. Set aside to cool. (Can be made up to 3 days in advance.)
- When chicken is ready, heat remaining 1 tablespoon oil in a large frying pan over medium heat. Add garlic and onion and cook until soft, about 2 minutes. Add chicken and marinade juices and cook, stirring occasionally, until chicken is browned on all sides and cooked through, about 6 minutes. Stir in mango and cashews and cook until heated through, about 1 minute. Taste and adjust seasoning, as necessary. Serve immediately over Sesame Rice.
- Bring water to a boil. Add rice and salt and stir to combine. Reduce heat to low, cover, and simmer until rice is tender and water is absorbed, about 10 minutes. Remove from heat and let stand, covered, to finish cooking, about 5 minutes. Stir in oil and sesame seeds and serve.
- Yield: 4 servings
- Prep Time: 2 minutes
- Cook Time: 10 minutes
- Ease of preparation: easy
SUMMER ASIAN SALAD WITH HONEY CHICKEN, MANGO, AND BROCCOLINI
A great Asian salad that is perfect for summer. With mango, avocado, and honey-infused chicken, this recipe is great for entertaining, is healthy, and tastes fresh.
Provided by @lex
Categories Salad Vegetable Salad Recipes
Time 26m
Yield 4
Number Of Ingredients 14
Steps:
- Heat vegetable oil in a skillet over medium heat until shimmering, about 1 minute. Add chicken and 1 tablespoon honey. Cook and stir until chicken is no longer pink in the center and juices run clear, 3 to 5 minutes. Cover and remove from heat.
- Place lemon juice, soy sauce, and 2 tablespoons honey in a small bowl; whisk dressing until well combined.
- Rinse bok choy, broccolini, and snow peas together in a strainer. Transfer to a microwave-safe bowl; cook in the microwave until lightly steamed, about 3 minutes. Transfer to a large salad bowl; add tomatoes, mango, avocado, bell pepper, and chicken. Pour in dressing and toss well to coat. Serve with mint.
Nutrition Facts : Calories 415.2 calories, Carbohydrate 53.3 g, Cholesterol 33.6 mg, Fat 15.1 g, Fiber 12 g, Protein 24.4 g, SaturatedFat 2.4 g, Sodium 900.3 mg, Sugar 34.3 g
SWEET AND SPICY MANGO CHICKEN
A quick and easy meal to throw together. For the sweet chilli sauce I use a brand that is quite spicy so it gives it a nice kick. You may want to adjust the amount listed if your brand is more on the sweet side.
Provided by The Flying Chef
Categories Chicken Breast
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Place chicken between sheets of greaseproof paper and pound lightly with a meat mallet to flatten until close to equal thickness.
- Combine black pepper, cumin and paprika in a small bowl.
- Sprinkle mix over chicken.
- Layer prosciutto and mango slices on chicken and roll up, secure with toothpicks.
- Heat a little olive oil in a pan brown chicken on both sides.
- Place breasts in an oven proof dish and finish in a 180 degree C oven for about 25 Min's or until chicken is cooked through.
- Mango Sauce.
- Place all the sauce ingredients into a small saucepan and cook, stirring, 4-5 Min's or until sauce has thickened slightly.
- Remove and blend or process sauce to make a smooth puree like mixture.
- Serve chicken breasts drizzled with sauce.
Nutrition Facts : Calories 453.1, Fat 14.6, SaturatedFat 4.1, Cholesterol 92.8, Sodium 267.2, Carbohydrate 50.3, Fiber 5.2, Sugar 44.5, Protein 33
STIR-FRIED CHICKEN WITH MANGO AND PEPPERS
This is from HeartSmart Chinese Cooking, by Steven Wong. Every single recipe in this book is delicious, and since I can't post them all, you should just buy it. The recipes are great because they taste authentically Asian, but are a lot lower in fat and salt than a lot of traditional recipes. Prep time includes marinating time. Can be served over rice, but I find it's a filling meal in itself.
Provided by horseplay
Categories One Dish Meal
Time 55m
Yield 2 serving(s)
Number Of Ingredients 19
Steps:
- Mix the marinade ingredients in a bowl.
- Put the raw chicken in and let it sit for half an hour.
- Mix the sauce ingredients in another bowl and put aside.
- Break off the star arms of the anise and throw away the middle.
- Carefully press between your fingers until you hear a crack.
- In a non-stick frying pan or a wok, heat the oil and the star anise on high heat.
- Put in the chicken and stir-fry for about 4 or 5 minutes, until the chicken is opaque.
- Put in the pepper slices, ginger, garlic and shallots and stir-fry for another minute.
- Put in the sauce ingredients and stir to mix until it thickens a bit.
- It should take about another minute.
- Add the mango slices and mix gently until they're warmed through.
- Garnish with the pecans and cilantro and serve immediately.
Nutrition Facts : Calories 528.1, Fat 26.7, SaturatedFat 2.5, Cholesterol 32.9, Sodium 632, Carbohydrate 61.8, Fiber 9.5, Sugar 45.9, Protein 18.9
Tips:
- Choose ripe mangoes: Use ripe mangoes for the best flavor. Ripe mangoes are typically yellow or orange in color and have a sweet, fragrant smell.
- Slice the mangoes correctly: To slice the mangoes, first cut them in half lengthwise. Then, score the flesh of the mango in a crosshatch pattern, being careful not to cut through the skin. Finally, scoop out the flesh of the mango with a spoon.
- Use a good quality honey: The honey you use will make a big difference in the flavor of the dish. Choose a good quality honey that has a rich, floral flavor.
- Don't overcook the chicken: The chicken should be cooked until it is just cooked through. Overcooked chicken will be tough and dry.
- Serve the dish immediately: This dish is best served immediately after it is cooked. The chicken will become tough if it is allowed to sit for too long.
Conclusion:
Mango honey chicken with mango slices is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. The sweet and tangy sauce, combined with the tender chicken and juicy mangoes, creates a flavorful dish that is sure to please everyone at the table. This dish is also a great way to use up leftover chicken or mangoes.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love