The mango kerabu, sometimes called kerabu mangga, is a spicy and refreshing salad that combines the sweet and sour flavors of mango with a tangy dressing. The salad is a popular dish in Southeast Asia, particularly in Malaysia, Thailand and Indonesia where it is often served as a side dish or appetizer. Kerabu does not require cooking and can easily be made by slicing unripe mango and tossing it with a mixture of lime juice, sugar, chillies, onion and herbs. There are many different variations on the kerabu recipe, but the basic ingredients remain the same. You can adjust the amount of chillies to suit your personal preference. This article will introduce you to various recipes of mango kerabu that are sure to tantalize your taste buds.
Here are our top 4 tried and tested recipes!
SPICY MANGO SALAD
This is a smashing side dish, with an interesting mix of spicy, sweet and sour! Try it and it will be one of your favorites! Delicious with BBQ's or Asian food.
Provided by MIREILLE67
Categories Salad Fruit Salad Recipes
Time 45m
Yield 6
Number Of Ingredients 7
Steps:
- Place the mango cubes into a serving bowl. In a separate bowl, whisk together the lime juice and olive oil. Season with red pepper flakes, cilantro, shallots, salt and pepper. Whisk briefly, then pour over the mangos. Stir to coat, then cover and refrigerate for about 30 minutes to blend the flavors before serving.
Nutrition Facts : Calories 140.2 calories, Carbohydrate 25.8 g, Fat 5.1 g, Fiber 3 g, Protein 1 g, SaturatedFat 0.8 g, Sodium 4.3 mg, Sugar 20.9 g
MANGO KERABU (SPICY SWEET MANGO SALAD)
Mango kerabu is a spicy sweet salad which is a speciality of the northern eastern side of Malaysia. This kind of salad is very popular across the border in Thailand.
Provided by Member 610488
Categories Mango
Time 15m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Dice mangoes and combine with other ingredients.
- Mix well and serve chilled or room temperature.
Nutrition Facts : Calories 242.2, Fat 1.5, SaturatedFat 0.4, Sodium 4.3, Carbohydrate 60.5, Fiber 6.5, Sugar 55.1, Protein 3.3
MANGO KERABU (SPICY SWEET MANGO SALAD)
Steps:
- Method: 1. Dice Mangoes and combine with other ingredients. 2. Mix well and serve chilled or room temperature.
SPICY MANGO SALAD
This makes a great salad for a bar-b-que or a side for Mexican food. From "Dona Tomas, Discovering Authentic Mexican Cooking" As all jalapenos are different, you should start with one, and then add until you get it to the heat level of your preference.
Provided by cookiedog
Categories Mango
Time 20m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Vinaigrette, combine lime zest, lime juice and shallot in small bowl. Gradually whisk in olive oil to make an emulsion. Season with a bit of salt.
- Combine cabbage, jicama, jalapeno, onion, mangoes and cilantro in a bowl. Add about half the vinaigrette and toss well, gradually adjusting seasoning and amount of vinaigrette without causing sauce to pool. Serve immediately.
Nutrition Facts : Calories 241.6, Fat 18.3, SaturatedFat 2.5, Sodium 157.3, Carbohydrate 20.7, Fiber 4.8, Sugar 12.6, Protein 1.4
Tips:
- Choose the right mangoes. Use firm, ripe mangoes with a sweet and slightly tart flavor. Avoid mangoes that are too soft or have bruises.
- Julienne the mangoes thinly. This will help the salad to absorb the dressing better and make it easier to eat.
- Use a sharp knife to cut the vegetables. This will help to create clean, even cuts and prevent the vegetables from bruising.
- Don't be afraid to adjust the ingredients to your liking. If you like your salad spicier, add more chili peppers. If you prefer a sweeter salad, add more sugar or honey.
- Serve the salad immediately. Kerabu is best enjoyed fresh, so don't let it sit for too long before serving.
Conclusion:
Mango kerabu is a refreshing and flavorful salad that is perfect for a summer meal. It is easy to make and can be tailored to your own taste preferences. Whether you like it spicy, sweet, or somewhere in between, this salad is sure to please. So next time you are looking for a healthy and delicious salad, give mango kerabu a try.
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