Welcome to the ultimate guide to crafting an exquisite mango peach banana smoothie, a delightful tropical blend that tantalizes taste buds and nourishes the body. As the pinnacle of refreshing beverages, this smoothie combines the sweet and tangy notes of mango, the juicy goodness of peaches, the creamy smoothness of bananas, and a splash of zesty citrus, bringing together a symphony of flavors that will transport you to a tropical paradise. Get ready to embark on a culinary journey as we delve into the secrets of creating the perfect mango peach banana smoothie, a treat that will invigorate your senses and satisfy your cravings for a healthy and flavorful refreshment.
Check out the recipes below so you can choose the best recipe for yourself!
MANGO-PEACH SMOOTHIE
You can use fresh or frozen fruit in this yummy smoothie. It tastes better if the fruit is frozen, so I freeze fresh fruit for this.
Provided by OCULTICA
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Place the peach, mango, soy milk, and orange juice into a blender. Cover, and puree until smooth. Pour into glasses to serve.
Nutrition Facts : Calories 104.8 calories, Carbohydrate 22.3 g, Fat 1.3 g, Fiber 1.7 g, Protein 2.5 g, SaturatedFat 0.2 g, Sodium 29 mg, Sugar 18.2 g
MANGO-BANANA SMOOTHIE
I love mangoes and fresh fruit. This is awesome to make and pack to have with you around town in a bottle, or just have for breakfast anytime.
Provided by Sixx
Categories Breakfast and Brunch Drinks
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Combine the banana, mango, yogurt, and juice in a blender; blend until nearly smooth.
Nutrition Facts : Calories 135 calories, Carbohydrate 30.4 g, Cholesterol 2.5 mg, Fat 0.9 g, Fiber 2.3 g, Protein 3.2 g, SaturatedFat 0.5 g, Sodium 38.7 mg, Sugar 21.7 g
MANGO-PEACH SMOOTHIES
This is my toddler son's favorite breakfast-he'll take one of these over pancakes any day! Get creative when mixing fruits and fruit-flavored yogurts; we love peach yogurt with mango, strawberry yogurt with blueberries or pina colada yogurt with mango and banana. -Dana Herra, DeKalb, Illinois
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 3
Steps:
- Place all ingredients in a blender; cover and process until smooth. Serve immediately.
Nutrition Facts : Calories 180 calories, Fat 1g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 71mg sodium, Carbohydrate 39g carbohydrate (36g sugars, Fiber 3g fiber), Protein 6g protein.
PINEAPPLE, MANGO AND BANANA SMOOTHIE
Make and share this Pineapple, Mango and Banana Smoothie recipe from Food.com.
Provided by Luschka
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 3
Steps:
- Blend until smooth and creamy.
- Pour and enjoy!
MANGO BANANA SMOOTHIE
This recipe comes from the 2007 cookbook, More Smoothies for Life. The concentration of mango in this drink holds a lot of carotenoids that will helf in giving a healthy, youthful skin.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Combine the ingredients in a blender & puree until smooth.
- Pour into 2 glasses & ENJOY!
Nutrition Facts : Calories 133.2, Fat 0.5, SaturatedFat 0.1, Sodium 4.3, Carbohydrate 34.6, Fiber 3.8, Sugar 25.6, Protein 1.3
Tips:
- To make the smoothie creamier, use frozen fruit instead of fresh fruit. You can also add a scoop of vanilla protein powder or yogurt for extra creaminess and protein.
- If you don't have a blender, you can mash the fruit and mix it with the other ingredients in a bowl. The smoothie will be thicker, but it will still be delicious.
- To make a vegan smoothie, use almond milk or soy milk instead of cow's milk. You can also use maple syrup or agave nectar instead of honey.
- For a tropical twist, add a splash of coconut milk or pineapple juice to the smoothie.
- If you want a more refreshing smoothie, add some ice cubes or frozen yogurt.
Conclusion:
Mango, peach, and banana smoothies are a delicious and healthy way to start your day or cool down on a hot summer day. They are packed with vitamins, minerals, and antioxidants, and they can help you feel full and satisfied. With so many variations to choose from, there's sure to be a mango, peach, and banana smoothie recipe that everyone will enjoy.
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