Best 7 Mango Peach Smoothies Recipes
Mango and peach smoothies are a refreshing and delicious treat that can be enjoyed for breakfast, lunch, or a snack. They are packed with nutrients and antioxidants, and they can be made with a variety of ingredients to suit your taste. Whether you like your smoothies thick and creamy or light and refreshing, there is a recipe out there for you. In this article, we will provide you with some of the best mango peach smoothie recipes that are sure to please everyone. From classic mango and peach smoothies to more unique combinations, we have something for everyone. So grab your blender and get ready to enjoy a delicious and healthy mango peach smoothie!
Here are our top 7 tried and tested recipes!
PEACH-MANGO SMOOTHIE
Steps:
- Pour nectar into blender. Add all remaining ingredients. Blend on high for 30 seconds to 1 minute or until smooth.
- To make a smoothie cocktail, add 3 ounces vanilla vodka, if desired.
PEACH MANGO SMOOTHIES
With frozen peaches and mangos, these quick and easy smoothies taste like something from a tropical vacation.
Provided by Jennifer Segal
Categories Breakfast & Brunch
Time 5m
Yield 1 smoothie (recipe may easily be doubled)
Number Of Ingredients 6
Steps:
- Combine all of the ingredients in a blender and purée until completely smooth. Pour into a tall glass and enjoy cold.
Nutrition Facts : ServingSize 1 smoothie, Calories 192, Fat 1g, Carbohydrate 48g, Protein 3g, Sugar 39g, Fiber 5g, Sodium 5mg, Cholesterol 0mg
MANGO-PEACH SMOOTHIE
You can use fresh or frozen fruit in this yummy smoothie. It tastes better if the fruit is frozen, so I freeze fresh fruit for this.
Provided by OCULTICA
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Place the peach, mango, soy milk, and orange juice into a blender. Cover, and puree until smooth. Pour into glasses to serve.
Nutrition Facts : Calories 104.8 calories, Carbohydrate 22.3 g, Fat 1.3 g, Fiber 1.7 g, Protein 2.5 g, SaturatedFat 0.2 g, Sodium 29 mg, Sugar 18.2 g
PEACH-MANGO AND CEREAL SMOOTHIES
Peach yogurt and fresh mango make this cereal smoothie fresh and delicious!
Provided by Betty Crocker Kitchens
Categories Beverage
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- In blender, place first 5 ingredients. Cover; blend on high speed about 30 seconds or until smooth.
- To serve, wet the rims of 2 glasses with a pineapple slice, and divide smoothie between glasses. Garnish with mango chunks and whole pieces of cereal on rim of each glass. Serve immediately.
Nutrition Facts : Calories 240, Carbohydrate 48 g, Cholesterol 5 mg, Fiber 3 g, Protein 8 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 140 mg, Sugar 38 g, TransFat 0 g
MANGO-PEACH SMOOTHIES
This is my toddler son's favorite breakfast-he'll take one of these over pancakes any day! Get creative when mixing fruits and fruit-flavored yogurts; we love peach yogurt with mango, strawberry yogurt with blueberries or pina colada yogurt with mango and banana. -Dana Herra, DeKalb, Illinois
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 3
Steps:
- Place all ingredients in a blender; cover and process until smooth. Serve immediately.
Nutrition Facts : Calories 180 calories, Fat 1g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 71mg sodium, Carbohydrate 39g carbohydrate (36g sugars, Fiber 3g fiber), Protein 6g protein.
MANGO AND PEACH SMOOTHIE
Make and share this Mango and Peach Smoothie recipe from Food.com.
Provided by PetsRus
Categories Smoothies
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Purée all of the ingredients together in a liquidiser/blender until smooth, then chill.
Nutrition Facts : Calories 181.7, Fat 1, SaturatedFat 0.2, Sodium 1.7, Carbohydrate 45.4, Fiber 5.8, Sugar 37.7, Protein 3
PEACH MANGO SMOOTHIE
Swiped shamelessly from About.com's section on Latin/Caribbean Food. "When the temperatures climb, cool off with a cold peach and mango smoothie. It's a great way to enjoy local peaches when they are in season."
Provided by Elmotoo
Categories Smoothies
Time 15m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Place the mango, peaches, and nectar into a blender.
- Slice the lime in half and squeeze the lime juice from both halves into the blender.
- Blend all ingredients together until desired smoothness.
- Serve immediately or chilled.
Nutrition Facts : Calories 457.6, Fat 2.1, SaturatedFat 0.4, Sodium 22.1, Carbohydrate 116.9, Fiber 12.7, Sugar 68.8, Protein 6.3
Tips:
- Use ripe fruits: This will ensure that your smoothie is naturally sweet and flavorful. If your fruits are not ripe, you can add a little honey or maple syrup to taste.
- Freeze your fruits: This will make them easier to blend and will give your smoothie a thicker, creamier texture. You can freeze your fruits individually or in a bag.
- Add a liquid base: This can be anything from water or almond milk to yogurt or coconut water. The amount of liquid you add will depend on the desired consistency of your smoothie.
- Add some healthy extras: This could include things like spinach, kale, chia seeds, or flaxseed. These ingredients will boost the nutritional value of your smoothie without sacrificing flavor.
- Adjust the sweetness to your liking: If you find that your smoothie is too tart, you can add a little honey or maple syrup to taste. If it is too sweet, you can add a little lemon juice or lime juice.
Conclusion:
Mango peach smoothies are a delicious and refreshing way to start your day or cool down on a hot afternoon. They are also a great way to get your daily dose of fruits and vegetables. With so many different variations to choose from, there is sure to be a mango peach smoothie recipe that everyone will enjoy. So next time you are looking for a healthy and delicious snack, reach for a mango peach smoothie!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
