Best 3 Mango Pineapple Salad With Mint Recipes

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Mango pineapple salad with mint is a refreshing and flavorful dish that is perfect for any occasion. It's easy to make and can be customized to your liking. Whether you're looking for a light and healthy snack or a delicious side dish, this salad is sure to please.

Check out the recipes below so you can choose the best recipe for yourself!

MANGO PINEAPPLE SALAD WITH MINT



Mango Pineapple Salad With Mint image

Adapted from a recipe by Karen Burke-Johnson at allrecipes.com. Makes a great side dish with a burger or a steak. "Cook" time includes unattended refrigerator time.

Provided by DrGaellon

Categories     Low Protein

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 5

2 cups peeled diced ripe mangoes
1 cup chopped fresh pineapple
1/4 cup dried cranberries
1/4 cup flaked coconut
1/4 cup chopped of fresh mint

Steps:

  • Combine all ingredients in a large bowl. Refrigerate at least 1 hour to allow flavors to meld.

Nutrition Facts : Calories 66.3, Fat 1.2, SaturatedFat 0.9, Sodium 10.5, Carbohydrate 14.9, Fiber 1.9, Sugar 12, Protein 0.7

MANGO, PINEAPPLE & PAPAYA SALAD



Mango, Pineapple & Papaya Salad image

Make and share this Mango, Pineapple & Papaya Salad recipe from Food.com.

Provided by ratherbeswimmin

Categories     Mango

Time 45m

Yield 6 serving(s)

Number Of Ingredients 5

2 papayas
1 mango
1/2 small pineapple, about 1 lb, peeled
3 limes, juice of
1/4 cup chopped of fresh mint

Steps:

  • Peel the papaya, cut them in half, and scoop out and discard the seeds.
  • Cut the flesh into ½ inch cubes and place in a bowl.
  • Peel the mango.
  • Stand the fruit, stem end up with a narrow side toward you.
  • Position a sharp knife about 1 inch from the stem on one side and cut down the length of the fruit, just missing the large pit.
  • Repeat on the other side of the pit.
  • Cut the flesh into ½ inch cubes.
  • Add to the bowl.
  • Lay the pineapple on its side and cut shallow furrows in the flesh to remove the eyes.
  • Cut the pineapple lengthwise into quarters, cut away tough core, and cut the flesh into ½ inch cubes.
  • Add to the bowl.
  • Pour the lime juice over the fruit; sprinkle with the mint, and turn gently to coat, then serve.
  • The salad may be covered and refrigerated for up to 4 hours before serving.

Nutrition Facts : Calories 190.4, Fat 1, SaturatedFat 0.3, Sodium 23.7, Carbohydrate 48.6, Fiber 6.7, Sugar 35.8, Protein 2.3

PINEAPPLE MINT SALAD



Pineapple Mint Salad image

This cool refreshing salad goes with a variety of entrees. It has become our tradition during the Easter season. -Dorothy Showalter Broadway, Virginia

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8-10 servings.

Number Of Ingredients 6

1 can (20 ounces) crushed pineapple
1 envelope unflavored gelatin
1 jar (10-1/2 ounces) mint jelly
2 to 3 drops food coloring, optional
1 cup heavy whipping cream
1 teaspoon confectioners' sugar

Steps:

  • Line the bottom and sides of an 8x4-in. loaf pan with foil, coat the foil with cooking spray. Set aside. Drain pineapple, reserving juice; set pineapple aside. Sprinkle gelatin over 1/4 cup of the pineapple juice; set aside., In a saucepan, combine the jelly and remaining pineapple juice. Cook and stir until mixture comes to a boil. Remove from the heat; stir in gelatin mixture until dissolved. Stir in pineapple and food coloring if desired. Refrigerate until syrupy., In a small bowl, beat cream until soft peaks form. Add confectioners' sugar; beat until stiff peaks form. Fold into gelatin mixture. Pour into prepared pan. Freeze until firm., Remove from the freezer 10-15 minutes before serving. Using foil, remove loaf from pan. Carefully peal off foil and discard. Using a serrated knife, cut salad into slices.

Nutrition Facts :

Tips:

  • Choose ripe and flavorful mangoes and pineapples for the best taste. Make sure that the mangoes are not too fibrous.
  • Cut the fruits into uniform-sized pieces so that they cook evenly.
  • Do not overcook the fruits, as they will become mushy. Cook them just until they are tender.
  • Adjust the amount of sugar and lime juice to taste. You may also add a pinch of salt to balance the flavors.
  • Serve the salad warm or cold, depending on your preference.
  • Garnish the salad with chopped mint or cilantro leaves for an extra burst of flavor.

Conclusion:

Mango pineapple salad with mint is a refreshing and healthy tropical salad that is perfect for any occasion. It is easy to make and can be enjoyed as a side dish, snack, or even a light meal. The combination of sweet mangoes, tangy pineapples, and aromatic mint creates a delightful flavor that will tantalize your taste buds. With its vibrant colors and tropical flavors, this salad is sure to be a hit at your next gathering. So, gather your ingredients and give this recipe a try today!

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