Best 3 Maple Blueberry Parfait Recipes

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Indulge in the symphony of flavors with our curated collection of maple blueberry parfait recipes. These delightful parfaits are not just a treat to your taste buds but also a visual masterpiece. Layers of creamy yogurt, sweet blueberries, and the decadent touch of maple syrup create a harmonious balance of flavors and textures. Whether you're looking for a light and refreshing breakfast, a satisfying snack, or a guilt-free dessert, our curated recipes will guide you in crafting the perfect maple blueberry parfait.

Check out the recipes below so you can choose the best recipe for yourself!

MAPLE BLUEBERRY PARFAIT



Maple Blueberry Parfait image

Provided by Paul Grimes

Categories     Milk/Cream     Mixer     Breakfast     Dessert     Kid-Friendly     Quick & Easy     Backyard BBQ     Dinner     Lunch     Blueberry     Summer     Maple Syrup     Gourmet     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Kosher     Small Plates

Yield Makes 6 servings

Number Of Ingredients 5

3 1/2 cups blueberries (18 ounces), divided
3/4 cup pure maple syrup (preferably Grade B), divided
1 cup chilled heavy cream
1 teaspoon fresh lemon juice
6 ounces thin ginger cookies, coarsely crumbled

Steps:

  • Cook 2 1/4 cups (3/4 pound) blueberries with 1/2 cup maple syrup in a 2-quart heavy saucepan over medium heat, stirring occasionally, until blueberries have burst, 3 to 8 minutes. Cool in an ice bath, stirring occasionally.
  • While blueberry mixture cools, beat cream with remaining 1/4 cup maple syrup in a bowl using an electric mixer until it just holds stiff peaks.
  • Stir lemon juice and remaining 1 1/4 cups blueberries into cooled blueberry-maple mixture.
  • Spoon about 2 tablespoons blueberry mixture into each of 6 glasses and top with half of crumbled cookies and half of whipped cream. Repeat layering of remaining blueberry mixture, crumbled cookies, and whipped cream.
  • Serve parfaits immediately.

BLUEBERRY PARFAITS



Blueberry Parfaits image

"These cool and lightly sweet parfaits put a new twist on berries and cream," says Adeline Piscitelli of Sayreville, New Jersey. "My guests marvel at the simple ingredients that go into this elegant dessert."

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 4 servings.

Number Of Ingredients 6

1-1/2 cups sour cream
1/2 cup packed brown sugar
1 tablespoon lemon juice
1 teaspoon grated lemon zest
1-1/2 cups fresh or frozen blueberries, thawed
Whipped cream

Steps:

  • In a bowl, combine sour cream, brown sugar, lemon juice and zest. Cover and refrigerate. Just before serving, place half of the berries in dessert dishes or parfait glasses; top with half of the sour cream mixture. Repeat layers. Top with whipped cream.

Nutrition Facts : Calories 316 calories, Fat 15g fat (11g saturated fat), Cholesterol 60mg cholesterol, Sodium 56mg sodium, Carbohydrate 38g carbohydrate (35g sugars, Fiber 1g fiber), Protein 3g protein.

SWEET BERRY PARFAIT



Sweet Berry Parfait image

Creamy yogurt parfaits make deliciously balanced breakfasts or snacks. Use this formula: 2/3 cup yogurt, 1/2 chopped fruit, 2 tablespoons crunch, 1 teaspoon drizzle, and 1 teaspoon chopped fresh herb to make your own version.

Provided by thehungryscientist

Categories     Parfait

Time 5m

Yield 1

Number Of Ingredients 5

5 ⅓ ounces yogurt, greek, nonfat, blueberry
½ cup blackberries
2 tablespoons slivered almonds
1 teaspoon honey
1 teaspoon chopped fresh thyme

Steps:

  • Spoon 1/3 cup yogurt into a 6- to 8-ounce parfait glass or jar. Top yogurt 1/2 half of the blackberries, 1/2 of the almonds, and 1/2 of the honey. Repeat layers with the remaining yogurt, berries, almonds, and honey. Top parfait with thyme.

Nutrition Facts : Calories 249.6 calories, Carbohydrate 31.9 g, Cholesterol 6.7 mg, Fat 7.2 g, Fiber 5.7 g, Protein 16.5 g, SaturatedFat 0.5 g, Sodium 62.5 mg, Sugar 10 g

Tips:

  • Use fresh blueberries. Fresh blueberries will give your parfait the best flavor. If you don't have fresh blueberries, you can use frozen blueberries, but thaw them before using.
  • Make sure the yogurt is cold. Cold yogurt will help to keep the parfait chilled and refreshing.
  • Layer the parfait in a clear glass or jar. This will allow you to see all of the different layers and make the parfait more visually appealing.
  • Garnish the parfait with fresh mint or lemon zest. This will add a pop of color and flavor to the parfait.

Conclusion:

Maple blueberry parfaits are a delicious and easy-to-make breakfast or snack. They are perfect for a hot summer day or for a quick and healthy meal on the go. With just a few simple ingredients, you can create a parfait that is both satisfying and refreshing. So next time you're looking for a healthy and delicious treat, give maple blueberry parfaits a try!

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