Maple glazed brussels sprouts is a classic dish that combines the sweet and savory flavors of maple syrup and bacon with the slightly bitter taste of brussels sprouts. The result is a dish that is both delicious and visually appealing. This article will provide you with all the information you need to create the best possible maple glazed brussels sprouts. We'll cover everything from choosing the right ingredients to cooking the sprouts to perfection. So whether you're a novice cook or an experienced chef, you'll find everything you need to know in this article.
Here are our top 4 tried and tested recipes!
MAPLE & BACON GLAZED BRUSSELS SPROUTS
For special meals, here's a fantastic side dish that even children will love. The sweet maple syrup and smoky bacon complement the Brussels sprouts perfectly. -Jan Valdez, Chicago, Illinois
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small skillet, cook bacon over medium heat until crisp. Remove to paper towels with a slotted spoon; drain., Meanwhile, cut an "X" in the core of each Brussels sprout. In a large skillet, saute sprouts in butter until lightly browned, 4-5 minutes., Stir in the broth, pecans, maple syrup, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Uncover; cook and stir until Brussels sprouts are tender, 8-10 minutes longer. Sprinkle with bacon.
Nutrition Facts : Calories 273 calories, Fat 18g fat (7g saturated fat), Cholesterol 32mg cholesterol, Sodium 544mg sodium, Carbohydrate 25g carbohydrate (15g sugars, Fiber 5g fiber), Protein 8g protein.
MAPLE-GLAZED BRUSSELS SPROUTS
Maple-flavored bacon and Brussels sprouts come together in this delicious side dish - ready in 30 minutes.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 30m
Yield 8
Number Of Ingredients 8
Steps:
- In 12-inch nonstick skillet, cook bacon until crisp; drain on paper towels. Crumble bacon; set aside. Add Brussels sprouts and shallots to drippings in skillet; cook over medium-high heat, stirring occasionally, until browned.
- Add broth to skillet. Heat to boiling; reduce heat. Cover; simmer 5 to 10 minutes. Stir in syrup, salt and pepper. Cook uncovered over medium-high heat 2 to 4 minutes, stirring frequently, until Brussels sprouts are glazed. Sprinkle with bacon and pecans.
Nutrition Facts : Calories 151, Carbohydrate 17 g, Fat 1 1/2, Fiber 3 g, Protein 6 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 403 mg
MAPLE-GLAZED PORK CHOPS WITH BRUSSELS SPROUTS
Provided by Robin Miller : Food Network
Categories main-dish
Time 28m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Season both sides of pork with salt and black pepper. Heat 1 tablespoon of oil in a large skillet over medium-high heat. Add pork to hot pan and cook 2 minutes per side, until golden brown. In a medium bowl, whisk together maple syrup, mustard, 3 garlic cloves, and ginger. Add sauce to pan and bring to a simmer. Add chops to simmering liquid, cover and cook 5 minutes. Uncover and simmer 5 more minutes, until sauce reduces and pork is cooked through.
- Meanwhile, in another skillet, heat the remaining 1 tablespoon oil. Add the Brussels sprouts and the remaining minced garlic clove. Season with salt and pepper. Saute until heated through, about 5 to 7 minutes. Serve immediately.
MAPLE-DIJON GLAZED BRUSSELS SPROUTS
Ordinary brussels sprouts get jazzed up with a sweet, tangy sauce in this festive side dish. Even those who normally steer clear of sprouts will ask for seconds of these!-Holly Scarborough, Melbourne, Florida
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Cut an "X" in the core of each brussels sprout. In a large skillet, saute brussels sprouts in butter for 4-5 minutes or until lightly browned., Stir in the broth, mustard, syrup and pepper. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Uncover; cook and stir 8-10 minutes longer or until brussels sprouts are tender.
Nutrition Facts : Calories 145 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 388mg sodium, Carbohydrate 25g carbohydrate (11g sugars, Fiber 6g fiber), Protein 5g protein. Diabetic Exchanges
Tips:
- Choose firm, bright green Brussels sprouts. Avoid any that are yellowing or have brown spots.
- Trim the Brussels sprouts. Cut off the stem end and any loose outer leaves.
- Halve or quarter the Brussels sprouts, depending on their size.
- Toss the Brussels sprouts with olive oil, salt, and pepper. This will help them to roast evenly.
- Roast the Brussels sprouts at a high temperature, such as 400 degrees Fahrenheit. This will help them to caramelize and brown.
- Stir the Brussels sprouts halfway through roasting. This will help them to cook evenly.
- Make the maple glaze while the Brussels sprouts are roasting. Simply combine maple syrup, Dijon mustard, and a pinch of salt and pepper in a small bowl.
- Toss the roasted Brussels sprouts with the maple glaze. Serve immediately.
Conclusion:
Maple-glazed Brussels sprouts are a delicious and easy side dish that can be enjoyed by people of all ages. They are perfect for a holiday meal or a weeknight dinner. If you are looking for a healthy and flavorful way to enjoy Brussels sprouts, this recipe is a great option.
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