Maple glazed flank steak with roasted endive is a delectable dish that combines the sweet and savory flavors of maple syrup with the slightly bitter taste of endive. The flank steak is marinated in a mixture of maple syrup, soy sauce, garlic, and ginger, then grilled or roasted until tender and juicy. The endive is roasted separately until caramelized and slightly wilted. The combination of the two ingredients creates a harmonious and flavorful dish that is perfect for a special occasion or a weeknight meal.
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PAN-ROASTED ENDIVE
Provided by Food Network Kitchen
Categories side-dish
Time 30m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Heat 1/4 cup vegetable oil in a large nonstick skillet over medium-high heat. Add 4 halved heads endive cut-side down; season with salt. Cook until browned and softened, turning once, about 10 minutes. Add 2 tablespoons white wine vinegar, 1 tablespoon water, 1 teaspoon sugar and a pinch of salt. Simmer, turning to coat, until syrupy, about 30 seconds. Sprinkle with chives.
MAPLE-GLAZED ROAST BEEF
This is a recipe I got from Woman's World magazine. It sounds easy and tasty on these cold Autumn nights.
Provided by PsychoCasseroleStep
Categories One Dish Meal
Time 1h30m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 450 degrees.
- Combine 3/4 tsp.
- salt and 1/4 tsp.
- pepper; sprinkle over roast.
- Place beef in roasting pan.
- Add carrots and parsnips; roast 20 minutes.
- Meanwhile in pot over medium heat combine syrup, wine, mustard, butter and remaining salt and pepper.
- Bring to boil.
- Reduce heat to simmer; cook until thickened about 10 minutes.
- Reduce oven temperature to 350 degrees.
- Cook roast until meat thermometer inserted in thickest part of beef registers 140 degrees for medium-rare, 35-40 minutes, brushing roast with glaze during last 15 minutes of cooking time.
- Let stand 10 minutes before slicing.
Nutrition Facts : Calories 232.8, Fat 4.7, SaturatedFat 1.8, Cholesterol 69.5, Sodium 344.5, Carbohydrate 19.6, Fiber 3.1, Sugar 11.6, Protein 26.6
Tips:
- Choose the right flank steak: Look for a flank steak that is at least 1 inch thick and has good marbling. This will ensure that the steak is tender and flavorful.
- Marinate the steak: Marinating the steak in a flavorful marinade for at least 30 minutes will help to tenderize it and add flavor. You can use a variety of marinades, such as a simple olive oil and garlic marinade, or a more complex marinade with herbs and spices.
- Cook the steak over high heat: Flank steak is best cooked over high heat so that it can quickly sear on the outside and remain tender on the inside. You can cook the steak in a skillet on the stovetop, or on a grill.
- Let the steak rest: After cooking, let the steak rest for 5-10 minutes before slicing. This will allow the juices to redistribute throughout the steak, resulting in a more tender and juicy steak.
- Serve with roasted endive: Roasted endive is a delicious and healthy side dish that pairs perfectly with maple glazed flank steak. To roast endive, simply toss the endive with olive oil, salt, and pepper, and then roast in a 400 degree Fahrenheit oven for 15-20 minutes.
Conclusion:
Maple glazed flank steak with roasted endive is a delicious and easy-to-make meal that is perfect for a weeknight dinner or a special occasion. The steak is tender and flavorful, and the roasted endive is a healthy and delicious side dish. This recipe is sure to please everyone at your table.
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