Maple glazed green beans are a delicious and easy-to-make side dish that is perfect for any occasion. This dish is a great way to add a touch of sweetness and flavor to your vegetables. The maple glaze is made with just a few simple ingredients, and it can be easily customized to your liking. You can use different types of maple syrup, vinegar, and spices to create a variety of different flavors. Green beans are a healthy and affordable vegetable that is packed with nutrients. They are a good source of fiber, vitamins, and minerals. Maple glazed green beans are a great way to get your daily dose of vegetables, and they are sure to be a hit with your family and friends.
Here are our top 3 tried and tested recipes!
MAPLE-GLAZED GREEN BEANS
After I picked my first green beans one year, I wanted to make a savory dish that was unique, quick and packed with flavor. I loved this so much I couldn't stop eating it, so the next day I picked more beans and made this delicious side dish again. -Merry Graham, Newhall, California
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large saucepan, place steamer basket over 1 in. of water. Place beans in basket. Bring water to a boil. Reduce heat to maintain a low boil; steam, covered, until crisp-tender, 4-5 minutes., Meanwhile, in a large skillet, cook onion and bacon over medium heat until bacon is crisp; drain. Stir cranberries, syrup, salt, pepper and, if desired, bourbon into onion mixture. Add beans; heat through, tossing to combine.
Nutrition Facts : Calories 173 calories, Fat 3g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 302mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 4g fiber), Protein 4g protein.
MAPLE GLAZED GREEN BEANS
Make and share this Maple Glazed green Beans recipe from Food.com.
Provided by Derf2440
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place the beans in a large saucepan of boiling water, cook 5 minutes.
- Drain well, return to pan.
- Add 1/3 cup water and remaining ingredients, cook over medium low heat 10 minutes or until beans are tender.
MAPLE-GLAZED SQUASH AND GREEN BEANS WITH WALNUTS
With Canadian Thanksgiving so near, couldn't resist testing this for Thankgsgiving dinner.I made half a recipe and it is wonderful!! It will be a part of our Thanksgiving dinner. (Possibly for years to come!!) from Canadian living mag.
Provided by Derf2440
Categories Fruit
Time 40m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Peel and cut squash into 3 x 1/2 x 1/2 inch strips to make about 5 cups, set aside.
- In a large saucepan of boiling salted water, blanch the green beans until tender crisp, about 3 to 6 minutes.
- Drain and chill under cold water; drain well.
- (Make ahead: wrap veggies separately in towels; enclose in plastic bags and refrigerate for up to 1 day.) In a large nonstick frypan, heat oil and butter over medium high heat until foaming.
- Add squash;cover and cook, turning twice,until tender crisp, about 5 minutes.
- Add green beans, maple syrup, soy sauce, salt and pepper; cook turning gently, until heated through and evenly coated.
- Mix in walnuts.
- Scrape into warmed serving dish.
Tips:
- Choose fresh, tender green beans: Look for beans that are bright green and snap easily when you bend them.
- Trim the beans before cooking: Remove the ends of the beans and any strings that run along the sides.
- Blanch the beans before glazing: This helps to preserve their color and crispness.
- Use a flavorful maple glaze: The glaze is what gives the beans their delicious flavor, so make sure to use a good quality maple syrup.
- Cook the beans until they are tender: But not mushy. The beans should still have a slight crunch to them.
- Serve the beans hot: They are best enjoyed fresh out of the oven.
Conclusion:
Maple glazed green beans are a delicious and easy side dish that is perfect for any occasion. They are a great way to add some color and flavor to your plate, and they are also a healthy choice. So next time you are looking for a quick and easy side dish, give maple glazed green beans a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #low-protein #healthy #lunch #main-dish #side-dishes #vegetables #american #canadian #easy #beginner-cook #dinner-party #fall #holiday-event #kid-friendly #low-fat #spring #summer #winter #stove-top #dietary #low-cholesterol #seasonal #low-saturated-fat #low-calorie #pacific-northwest #inexpensive #healthy-2 #low-in-something #equipment #3-steps-or-less
You'll also love