Marinated Cornish game hens offer a delectable dining experience that combines tender, juicy meat with a burst of flavorful herbs and spices. These small birds are perfect for special occasions, small gatherings, or a romantic dinner for two. With their delicate texture and rich flavor, they can be prepared in a variety of ways to suit your taste and preference, from simple roasting to intricate braising. Whether you prefer a classic marinade or a more adventurous blend, there's sure to be a recipe out there that will make your taste buds sing.
Let's cook with our recipes!
ROASTED CORNISH GAME HENS MARINATED IN HONEY AND MUSTARD
Provided by Food Network
Yield 2 to 4 servings
Number Of Ingredients 9
Steps:
- Mix the honey, mustard, garlic, 3 tablespoons oil, thyme and cinnamon together in a bowl and set aside. Remove the wing tips from the hens. Roll the hens in the marinade and marinate overnight.
- Preheat the oven to 450 degrees F.
- Season the birds inside and out with salt and pepper. Cut the lemon in half and squeeze over each bird. Put a used lemon half in the cavity of each bird. Truss the birds.
- Set a rack in a roasting pan and brush the rack with several tablespoons vegetable oil. Place the birds, breast side down on the oiled rack. Roast for 30 minutes. Turn the birds breast side up, reduce the heat to 350 degrees and roast an additional 15 to 20 minutes or until the hens are cooked through and the skin is brown. Allow the hens to rest 10 minutes before serving.
MARINATED CORNISH GAME HENS
Make and share this Marinated Cornish Game Hens recipe from Food.com.
Provided by Cookin In Texas
Categories Poultry
Time 1h15m
Yield 4-8 serving(s)
Number Of Ingredients 9
Steps:
- Remove bags with liver and necks from hens, wash hens well pat dry.
- Rub hens with oil.
- Prepare marinade, place hens in either glass bowl or 2 plastic bags,pour marinade over hens.
- Let hens marinate overnight in refrigerator turning hens or bags over occasionally.
- Next day remove hens from marinade and place onto a roasting rack.
- Roast hens at 400 F for 50 to 60 minutes, turning once during cooking time and baisting with matinade occasionally.
- Check for doneness by piercing with a fork,
- hens should be fork tender and juices should run clear.
- Can serve whole hens or cut hebs in half lenghtwise to double.
Nutrition Facts : Calories 362, Fat 11.4, SaturatedFat 2.5, Cholesterol 217.5, Sodium 1434.8, Carbohydrate 12.4, Fiber 0.2, Sugar 10.7, Protein 50.3
ROASTED POMEGRANATE-MARINATED CORNISH GAME HENS WITH CIPPOLINI AND TREVISO
Steps:
- Trim excess fat in and around cavity of each hen; remove wing tips and reserve. Generously season cavity and exterior of each hen with salt and pepper. Reserving 2 tablespoons, rub hens with marinade and refrigerate, covered, for 6 hours.
- Preheat oven to 450 degrees with rack in upper 1/3 of oven. Place onions, carrots, celery, garlic, reserved wing tips and necks, thyme, and bay leaves in a large roasting pan. Position hens on top of vegetables so they are not crowded and tail ends meet in center of pan. Roast until the juices run clear in the legs when pricked with a fork, 45 to 60 minutes. During the last 10 minutes of roasting, baste hens with reserved marinade mixture.
- Remove hens from oven; let rest 15 minutes. Meanwhile, heat a grill pan over high heat. Using a pastry brush, brush cut-sides of pomegranate and treviso with olive oil; season with salt and pepper. Place cut-side down on grill pan, and cook until grill marks appear.
- Transfer some of the onions and treviso to a large serving platter. Top with hens and remaining vegetables. Drizzle with about 2 tablespoons gastrique. Garnish with grilled pomegranate and treviso. Sprinkle with pomegranate seeds, if desired.
HOISIN MARINATED GRILLED CORNISH GAME HENS
Adapted from BBQ with Bobby Flay! Episode-Extreme Barbeque! The chicken needs to marinate 1 to 2 days.
Provided by Sharon123
Categories Chicken
Time 40m
Yield 4-6
Number Of Ingredients 7
Steps:
- Put the hens in a baking dish.
- Mix the hoisin sauce, red wine, scallions, ginger, garlic and sesame oil together in a bowl and pour the marinade over the hens.
- Cover and refrigerate the hens for 1-2 days.
- Preheat grill to medium heat.
- Put the hens on the grill bone side down and grill, covered, about 10 minutes.
- Gently turn them over and continue grilling for another 10 to 15 minutes or until the juices run clear.
- Let the hens rest for 5 minutes before serving. Enjoy!
Tips:
- Choose the Right Cornish Game Hens: Select hens that are plump and have a healthy yellow color. Avoid hens with bruises or discoloration.
- Prepare the Marinade: The marinade is crucial for adding flavor and moisture to the hens. Use a combination of herbs, spices, and citrus fruits to create a flavorful marinade. Be sure to let the hens marinate for at least 30 minutes, or up to overnight.
- Stuff the Hens: Stuffing the hens is optional, but it can add extra flavor and richness. Consider using a mixture of bread crumbs, herbs, vegetables, and nuts. Be sure not to overstuff the hens, as this can make them difficult to cook evenly.
- Roast the Hens: Preheat your oven to 400°F (200°C) before roasting the hens. Place the hens in a roasting pan and cook them for 45-60 minutes, or until the internal temperature reaches 165°F (74°C). Baste the hens with the marinade or melted butter throughout the cooking process to keep them moist.
- Let the Hens Rest: Once the hens are cooked, let them rest for 10-15 minutes before carving. This allows the juices to redistribute throughout the meat, resulting in more tender and flavorful hens.
Conclusion:
Marinated Cornish game hens are a delicious and versatile dish that can be enjoyed for a variety of occasions. By following these tips and using the recipes provided in the article, you can create a flavorful and memorable meal that will impress your family and friends. Experiment with different marinades and stuffing combinations to find the perfect flavor profile for your taste buds.
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