Best 2 Marinated Fresh Vegetables Recipes

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The art of preparing marinated fresh vegetables is a delightful culinary endeavor that transforms ordinary vegetables into flavorful and vibrant treats. Whether you seek a refreshing summer side dish, a tangy addition to your main course, or a healthy snack, marinated vegetables offer a symphony of flavors and textures that will tantalize your taste buds. Discover the magic of marinating, where simple ingredients like olive oil, vinegar, herbs, and spices work their wonders, infusing vegetables with delightful aromas and enhancing their natural flavors. Explore a culinary journey filled with vibrant colors, crisp textures, and tantalizing tastes as we reveal the secrets to crafting irresistible marinated fresh vegetable recipes.

Here are our top 2 tried and tested recipes!

GRILLED MARINATED VEGETABLES WITH FRESH MOZZARELLA



Grilled Marinated Vegetables with Fresh Mozzarella image

Categories     Cheese     Vegetable     Summer     Grill/Barbecue     Bon Appétit

Yield Makes 8 servings

Number Of Ingredients 9

18 tablespoons extra-virgin olive oil
1/4 cup chopped fresh mint
1/4 cup chopped fresh basil
6 large garlic cloves, chopped
1/2 teaspoon dried crushed red pepper
6 medium-size zucchini (about 1 pound total), trimmed, each cut lengthwise into 4 strips
4 medium-size Japanese eggplants (about 1 pound total), trimmed, each cut lengthwise into 4 strips
4 medium-size red bell peppers (about 1 3/4 pounds total), stemmed, seeded, each cut lengthwise into 6 strips
2 8-ounce balls fresh water-packed mozzarella cheese, thinly sliced

Steps:

  • Spoon 6 tablespoons oil into each of 3 small bowls. Add chopped mint to first bowl. Add basil and half of garlic to second bowl, and add dried crushed red pepper and remaining garlic to third bowl. Season each oil with salt and pepper.
  • Combine zucchini and 2 tablespoons mint marinade in medium bowl; toss to coat. Combine eggplant and 2 tablespoons basil marinade in another bowl; toss to coat. Combine bell peppers and 2 tablespoons crushed-pepper marinade in third bowl; toss to coat. (Can be made 2 hours ahead. Let stand at room temperature, tossing occasionally.)
  • Prepare barbecue (medium-high heat). Grill vegetables until just charred and tender, turning occasionally, about 5 minutes. Arrange vegetables on platter; sprinkle with salt and pepper. Drizzle each with its marinade. (Can be made 2 hours ahead. Let stand at room temperature.) Add cheese to platter and serve.

MARINATED FRESH VEGETABLES



Marinated Fresh Vegetables image

This recipe has been in our family for several years. I like to make it for holidays when the whole clan gets together.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8-10 servings.

Number Of Ingredients 13

3 cups cauliflowerets
2-1/2 cups broccoli florets
2 cups sliced fresh mushrooms
3/4 cup sliced celery
1/2 cup chopped green pepper
DRESSING:
1/2 cup vegetable oil
1/2 cup sugar
1/4 cup white vinegar
2 tablespoons grated onion
1 tablespoon poppy seeds
1-1/4 teaspoons ground mustard
1-1/4 teaspoons salt

Steps:

  • In a large bowl, combine the cauliflower, broccoli, mushrooms, celery and green pepper. In a small bowl, combine dressing ingredients; mix well. Pour over vegetables and toss to coat. Cover and refrigerate for at least 3 hours.

Nutrition Facts :

Tips for Marinating Fresh Vegetables:

  • Choose the right vegetables: Vegetables that are firm and have a mild flavor are best for marinating. Some good options include asparagus, broccoli, carrots, cauliflower, cucumbers, mushrooms, onions, peppers, and zucchini.
  • Make a flavorful marinade: The marinade is what will give your vegetables their flavor, so make sure it's packed with flavor. You can use a variety of ingredients to make a marinade, such as olive oil, vinegar, lemon juice, herbs, spices, and honey.
  • Marinate the vegetables for at least 30 minutes: The longer you marinate the vegetables, the more flavorful they will be. However, don't marinate them for more than 24 hours, or they will start to lose their texture.
  • Use the marinade as a dressing: Once the vegetables are marinated, you can use the marinade as a dressing. This will help to keep the vegetables moist and flavorful.

Conclusion:

Marinated fresh vegetables are a delicious and healthy way to enjoy your favorite vegetables. They are perfect for salads, sandwiches, wraps, and kebabs. With a little bit of planning, you can easily make marinated fresh vegetables at home. So next time you're looking for a healthy and flavorful snack or side dish, give marinated fresh vegetables a try.

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