Best 5 Marinated Spinach Recipes

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Marinated spinach is a refreshing and flavorful dish that can be enjoyed as a salad or a side dish. It is also a great way to use up leftover spinach. There are many different ways to marinate spinach, but some of the most popular methods include using a vinaigrette dressing, a lemon-based marinade, or a yogurt-based marinade. The type of marinade you use will depend on your personal preferences and the other ingredients you are using in the dish. No matter which marinade you choose, you are sure to enjoy this delicious and healthy dish.

Check out the recipes below so you can choose the best recipe for yourself!

FRESH FOCACCIA WITH MARINATED CHICKEN AND SPINACH AND ARTICHOKE SPREAD



Fresh Focaccia with Marinated Chicken and Spinach and Artichoke Spread image

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 55m

Yield 6 to 8 servings

Number Of Ingredients 33

4 boneless skinless chicken breasts
1/2 cup Balsamic Base, recipe follows (or balsamic vinegar)
5 ounces (1/2 a box) frozen chopped spinach, defrosted, drained
1/2 cup sour cream
2 tablespoons mayonnaise
1 clove garlic, grated
1 lemon, zested and juiced
1 lemon, zested and juiced
Salt and freshly cracked black pepper
Salt and freshly cracked black pepper
One 6-ounce jar marinated artichoke hearts, drained
Fresh Focaccia, recipe follows
1/2 cup sun-dried tomatoes packed in oil, sliced into thin strips
1 pound ball fresh mozzarella, sliced into 1/4-inch slices
2 cups arugula
4 cups balsamic vinegar
2 tablespoons brown sugar
1 teaspoon kosher salt
1/2 teaspoon freshly cracked pepper
8 fresh basil leaves
5 sprigs fresh thyme
4 cloves garlic, crushed
1 large shallot, roughly chopped
2 cups warm water (105 to 110 degrees F)
1 tablespoon sugar
2 packages active dry yeast
4 cups all-purpose flour, plus more for dusting
1 cup whole wheat flour
1 1/2 tablespoons kosher salt
1 teaspoon chopped fresh rosemary, finely chopped, plus leaves, for garnish
1 cup olive oil, plus more for brushing
8 thinly sliced rounds beefsteak tomato
2 tablespoons grated Parmesan

Steps:

  • For the chicken: Marinate the chicken in the Balsamic Base for at least 30 minutes or up to 2 hours in the refrigerator.
  • Preheat a grill pan or grill over medium-high heat.
  • Let any excess marinade drip off the chicken, and then grill the chicken for 5 to 6 minutes per side until cooked through. Once cooked, let rest 5 to 10 minutes. Then slice thinly on the bias.
  • For the spinach and artichoke spread: Squeeze the drained spinach with a kitchen towel to dry it out. Place into a food processor with the sour cream, mayonnaise, garlic, lemon zest and juice. Puree until smooth. Taste for seasoning and add the artichokes. Pulse 2 to 3 times to leave the artichokes slightly chunky.
  • For the sandwich build: Cut the Fresh Focaccia in half equatorially. Spread each half with Spinach Artichoke Spread. Then, on the bottom of the bread, sprinkle over the sliced sun-dried tomatoes, top with chicken slices, place a layer of mozzarella down and top with arugula. Place on the other half of bread and cut into as many pieces as you like and enjoy!
  • Heat the balsamic vinegar in a heavy-bottomed saucepan over medium heat. Add the brown sugar, salt, pepper, basil, thyme, garlic and shallots into the saucepan and stir. Bring the mixture to a gentle simmer and let cook until the liquid is reduced by half, 30 to 45 minutes. Once the mixture is reduced, strain it through a fine mesh strainer set over a bowl and let cool. Store the balsamic base in the fridge; it's great in salad dressings, marinades, drizzled over steaks...let your imagination run wild.
  • Place the water in the bowl of a stand mixer. Add the sugar, sprinkle the yeast over the water and let it bloom until bubbly, 5 to 15 minutes.
  • In a mixing bowl, combine the all-purpose and wheat flours together with the salt and chopped rosemary. Gradually add the flour mixture to the bloomed yeast in the mixing bowl. Then add 1/2 cup of the olive oil.
  • Using the dough hook attachment, mix the dough on medium speed until it becomes smooth and soft, 8 to 10 minutes. The dough will be very loose.
  • Transfer the dough to a clean, floured surface and knead the dough by hand for 2 to 3 minutes.
  • Wipe out the bowl you mixed the dough in and then coat the bowl with some olive oil. Return the dough to the oiled bowl and let it rest in a warm place, covered with a dish towel, until doubled in size, 30 to 35 minutes.
  • Oil a 9-by-13-inch baking sheet with the remaining 1/2 cup olive oil. Spread the dough into the pan using your fingertips to create dimples into the dough. The more dimples you make, the more texture the bread will have.
  • Using a pastry brush, oil the dough and place leaves of rosemary into some of the dimples. Top with the tomato slices and sprinkle with the Parmesan. Cover the dough again with the towel and let rest in a warm spot until doubled in size, another 30 minutes.
  • Preheat the oven to 425 degree F and set a rack in the middle of the oven.
  • Bake the dough until golden brown, 35 to 40 minutes.

MATT'S MARINATED CHICKEN SPINACH PIZZA - QUICK, POURABLE CRUST



Matt's Marinated Chicken Spinach Pizza - Quick, Pourable Crust image

This is quite an easy crust to make. No waiting for the dough to rise; simply pour and spread on parchment paper and top with the beautiful and delicious toppings described here. Add salt for taste as desired because this is an initially low-sodium pizza. The healthiest, most closely authentic Italian crispy-thin-crust pizza you'll find. Say that fast! I have a very similar chicken spinach Alfredo pizza that's even better tasting.

Provided by Matt

Categories     Main Dish Recipes     Pizza Recipes     Chicken

Time 8h50m

Yield 4

Number Of Ingredients 20

3 ounces cooked chicken breast, cut into 1/4-inch strips
½ teaspoon smoked paprika
½ teaspoon ground black pepper
¼ teaspoon cayenne pepper
2 ⅓ cups rolled oats
1 cup skim milk
3 tablespoons extra-virgin olive oil
2 egg whites
1 ½ teaspoons dried oregano
½ teaspoon minced garlic
⅛ teaspoon anise seed
8 sprays olive oil cooking spray, or to taste
½ pound roma (plum) tomatoes, thinly sliced
¾ cup frozen spinach leaves, broken into small pieces
1 ounce portobello mushroom, diced
1 teaspoon minced garlic
¼ teaspoon ground black pepper
⅛ teaspoon red pepper flakes
½ ounce fresh basil leaves
1 ounce shredded Cheddar cheese (such as Cabot®), or more to taste

Steps:

  • Season chicken on all sides with smoked paprika, 1/2 teaspoon black pepper, and cayenne pepper. Place chicken in a resealable plastic bag and refrigerate, 8 hours to overnight.
  • Preheat oven to 450 degrees F (230 degrees C). Place a baking stone on the lowest rack in the oven. Line a baking sheet with parchment paper.
  • Process oats in a blender until powdered. Add milk, extra-virgin olive oil, egg whites, oregano, 1/2 teaspoon minced garlic, and anise seed; blend until dough is just combined and pourable. Pour dough onto prepared baking sheet and use a spoon to spread dough into desired shape.
  • Spray dough with olive oil cooking spray; top with chicken strips, tomato slices, spinach, mushroom, 1 teaspoon minced garlic, 1/4 teaspoon black pepper, and 1/8 teaspoon red pepper flakes.
  • Place baking sheet on the baking stone in the preheated oven and bake until chicken strips are cooked through, about 10 minutes.
  • Top pizza with basil and cheese, close the oven door, and turn off the oven. Let pizza sit in the oven until cheese melts, about 5 minutes.
  • Transfer pizza on the parchment paper directly to the baking stone, cut pizza into 8 slices, and space the slices about 1-inch apart on the parchment paper. Close the oven door and let pizza sit in the oven until crust crisps and moisture evaporates, about 5 minutes more.

Nutrition Facts : Calories 398.4 calories, Carbohydrate 40.4 g, Cholesterol 24.4 mg, Fat 18.2 g, Fiber 7 g, Protein 19.7 g, SaturatedFat 4 g, Sodium 139 mg, Sugar 5.5 g

SPINACH AND MARINATED TOMATO PIZZA



Spinach and Marinated Tomato Pizza image

Top this simple spinach pizza with the sweetness of lightly marinated grape tomatoes and pearls of fresh mozzarella cheese.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 7

1 cup grape tomatoes, halved
1/4 cup reduced-fat balsamic vinaigrette
1 box (9 oz) frozen chopped spinach
1 package (10 oz) prebaked whole wheat pizza crust
1/4 teaspoon black pepper
3/4 cup fresh mozzarella pearls (5 oz)
2 tablespoons thinly sliced fresh basil leaves

Steps:

  • Heat oven to 425°F. In medium bowl, place grape tomatoes and vinaigrette; stir to coat. Set aside.
  • Cook spinach as directed on box. Squeeze to drain well.
  • On ungreased cookie sheet, place pizza crust. Spread spinach evenly over crust; sprinkle with pepper. With slotted spoon, remove tomatoes from vinaigrette; arrange tomatoes over spinach. Top evenly with mozzarella cheese.
  • Bake 8 to 10 minutes or until cheese is melted and bubbly. Sprinkle with basil.

Nutrition Facts : Calories 250, Carbohydrate 30 g, Cholesterol 20 mg, Fat 1/2, Fiber 4 g, Protein 11 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 410 mg, Sugar 3 g, TransFat 0 g

QUICK-MARINATED SKIRT STEAK WITH SRIRACHA POTATOES AND SPINACH



Quick-Marinated Skirt Steak With Sriracha Potatoes and Spinach image

Roasted potatoes are pretty delicious, but they're even better when you douse them with spicy mayo and a shower of bonito flakes. Served here with steak and spinach.

Provided by Rhoda Boone

Categories     Potato     Kid-Friendly     Quick & Easy     Dinner     Steak     Spinach     Soy Sauce     22-Minute Meals     Sugar Conscious     Dairy Free     Peanut Free     Tree Nut Free     Kosher     Small Plates

Yield Serves 4

Number Of Ingredients 12

1 pound small fingerling potatoes, halved lengthwise
5 tablespoons vegetable oil, such as grapeseed, divided
3/4 teaspoon kosher salt, divided
1/2 teaspoon freshly ground black pepper, divided
1/4 cup plus 1 tablespoon soy sauce, divided
1/4 cup hot chile paste, such as sambal oelek
1 1/2 pounds skirt steak, cut into four equal-sized pieces
1/4 cup chicken or vegetable broth
1 1/2 pounds spinach, trimmed if needed
3 tablespoons mayonnaise
1 tablespoon Sriracha paste
Bonito flakes, for serving (optional)

Steps:

  • Place a rimmed baking sheet in oven and preheat oven to 450°F.
  • In a large bowl, toss potatoes with 1 tablespoon oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Spread in a single layer on pre-heated baking sheet, and roast until golden brown and tender, tossing halfway through, about 20 minutes.
  • In a medium bowl, whisk together 2 tablespoons oil, 1/4 cup soy sauce, chile paste, and 1/4 teaspoon each salt and pepper. Add steaks, turning to coat them in the marinade, and let stand at room temperature for 5 minutes.
  • Meanwhile, heat a large cast-iron skillet over medium-high heat. Add 2 tablespoons oil and let oil heat briefly. Working in batches if necessary, sear steaks until medium rare, 3 to 4 minutes per side. Remove steaks from skillet and transfer to a cutting board or plate to rest, reserving skillet.
  • Add broth and remaining 1 tablespoon soy sauce to skillet over medium-high heat, scraping bottom of skillet to deglaze the pan. Add spinach to the skillet and cover; cook until wilted, about 3 minutes.
  • In a medium bowl, mix mayonnaise and sriracha. Divide spinach among four plates and top with steak; serve potatoes alongside, drizzled with sriracha mayo and garnished with bonito flakes, if desired.

MARINATED SPINACH



Marinated Spinach image

I have't yet tried this raw food vegan recipe but have posted it because it is probably one of the easier recipes around.

Provided by Missy Wombat

Categories     Vegetable

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 5

2 bunches spinach
2 cloves garlic
1/3 cup olive oil
2 lemons, juiced
2 tablespoons nama shoyu

Steps:

  • Wash and dry spinach.
  • Place garlic in food processor and process until chopped well.
  • Process remaining ingredients with garlic and pour over spinach.
  • Marinate for 1 hour or more and serve.

Tips:

  • Choose fresh, tender spinach leaves for the best flavor and texture.
  • Wash the spinach thoroughly before marinating to remove any dirt or debris.
  • Use a variety of fresh herbs and spices to create a flavorful marinade.
  • Let the spinach marinate for at least 30 minutes, or up to overnight, to allow the flavors to fully develop.
  • Drain the spinach well before serving to prevent the marinade from diluting the dressing or other ingredients in your dish.
  • Marinated spinach can be used in a variety of dishes, including salads, sandwiches, wraps, and pasta dishes.

Conclusion:

Marinated spinach is a delicious and versatile dish that can be enjoyed in a variety of ways. With its vibrant color, crisp texture, and tangy flavor, marinated spinach is a great addition to any meal. Whether you're looking for a quick and easy side dish or a flavorful ingredient to add to your favorite recipes, marinated spinach is sure to please.

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