Marinated three bean salad is a refreshing and flavorful side dish that is perfect for summer gatherings or potlucks. It is made with a variety of beans, vegetables, and a tangy marinade. The beans are typically cooked and then marinated in a mixture of vinegar, oil, herbs, and spices. The vegetables can vary, but common additions include corn, tomatoes, cucumbers, and red onion. The salad is often served chilled and can be garnished with fresh parsley or cilantro. With a variety of variations and easy customization, marinated three bean salad is a versatile dish that can be enjoyed by people of all ages.
Here are our top 3 tried and tested recipes!
MARINATED THREE BEAN SALAD
Fresh herbs and cayenne pepper provide the fantastic flavor in this marinated salad featuring fresh veggies and canned beans. -Carol Tucker, Wooster, Ohio
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 16
Steps:
- In a large bowl, combine the beans, tomato, onion, celery and peppers. In a small bowl, whisk the remaining ingredients; gently stir into bean mixture. Cover and refrigerate for 4 hours, stirring occasionally.
Nutrition Facts : Calories 184 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 452mg sodium, Carbohydrate 28g carbohydrate (4g sugars, Fiber 8g fiber), Protein 8g protein.
MARINATED THREE BEAN SALAD
Make and share this Marinated Three Bean Salad recipe from Food.com.
Provided by ChefCrittersMom
Categories Vegetable
Time 6h10m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Combine ingredients in a bowl.
- Chill overnight.
- Toss before serving.
MARINATED THREE-BEAN SALAD
Great bean salad that can be made the overnight way or the quick way. Prep time is the marinade time.
Provided by Karen From Colorado
Categories Beans
Time 6h
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Drain the canned beans.
- Combine the drained beans, onion and green pepper in a large bowl.
- In a screw top jar combine vinegar, salad oil, sugar and celery seed.
- Cover and shake well.
- Pour vinegar mixture over vegetables and stir lightly.
- Cover and chill for at least 6 hours or overnight, stirring occasionally.
- Drain before serving.
- Quick Three-Bean Salad.
- Prepare bean salad as above, except substitute one 8 oz bottle of italian salad dressing for the vinegar, salad oil, sugar, and celery seed.
- Continue as directed.
- Marinade in refrigerator for 1 to 1 1/2 hours.
- Drain before serving.
Tips:
- Use a variety of beans for added texture and flavor.
- Rinse and drain the beans thoroughly before using.
- For the best flavor, marinate the beans for at least 30 minutes, or up to overnight.
- Make sure the beans are completely coated in the marinade.
- Add chopped onion, celery, bell pepper, or cucumber for extra crunch.
- For a tangy twist, add a splash of vinegar or lemon juice.
- Use fresh herbs, such as parsley, cilantro, or basil, for a flavorful garnish.
- Serve the salad chilled for a refreshing side dish or snack.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Conclusion:
This marinated three-bean salad is a delicious and easy-to-make side dish that is perfect for any occasion. With its vibrant colors and refreshing flavor, this salad is sure to be a hit with your family and friends. So next time you're looking for a healthy and flavorful salad, give this recipe a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #time-to-make #course #main-ingredient #preparation #occasion #salads #side-dishes #beans #vegetables #no-cook #potluck #picnic #dietary #to-go #technique
You'll also love