If you're looking for a flavorful and healthy side dish or appetizer, marinated vegetables with garlic and thyme are an excellent choice. This simple dish can be customized to your preference of vegetables and is an easy way to add a burst of flavor to your meals. With just a few ingredients and a little bit of time, you can create a delicious and versatile dish that will be a hit with the whole family.
Here are our top 6 tried and tested recipes!
OLIVES MARINATED IN THYME AND GARLIC
Steps:
- Crack the raw olives with a hammer or rolling pin against a wooden chopping board and place in a large bowl or bucket. Soak the olives in water to cover for at least 1 week. Make sure you change the water everyday. This is to remove the bitterness of the olives. Once the olives have soaked for a week, strain the water and add clean fresh water to the bowl. Add the salt, garlic cloves, thyme, bay leaves and optional wild fennel. Mix well. Place all the solid ingredients (herbs and olives) into an airtight glass or ceramic jar. Pour in enough of the salted water to cover the olives. Close the jar and ensure it is airtight. Store in a cool dry place for at least 2 weeks before eating your first olive. Serve with drinks.
MARINATED VEGETABLES WITH GARLIC AND THYME
Categories Garlic Tomato Vegetable Side Marinate Thanksgiving Vegetarian Buffet Vinegar Fall Vegan Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 10
Steps:
- Place cooked leftover vegetables in large strainer. Lower strainer into large pot of boiling water until butter and seasonings are removed, about 30 seconds. Rinse with cold water; pat dry. Transfer to large bowl and mix in tomatoes.
- Whisk all remaining ingredients in bowl; toss with vegetable mixture. Cover and refrigerate at least 6 hours and up to 2 days. Bring vegetables to room temperature. Season with salt and pepper; serve.
LEFTOVER VEGETABLES MARINATED WITH GARLIC AND THYME
A way to use up leftover cooked vegetables--you can use one vegetable or a mixture. The marinade has three of my favorite flavors: thyme, garlic and hot pepper sauce. I like to use a hot pepper sauce that is reasonably hot, but not so hot that the pepper taste gets lost in the sheer hotness of it. Since I don't use a lot of salt myself, I make sure to serve with salt and pepper so others can adjust these seasonings to their taste. Preparation time does not include marinating time. I like them best made a day ahead and marinated overnight, but you could probably get away with a much shorter time than that.
Provided by echo echo
Categories Vegetable
Time 15m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- If any of the vegetables were originally cooked with butter or other seasonings, quickly (about 30 sec) immerse them in boiling water and remove; you'll have to do this in batches. I use a common fold-up metal vegetable steamer for this but with enough water heated in the pan to cover the veggies; you could also just use a strainer if you have one the right size.
- Immediately dip vegetables into cold water to stop from over-cooking, then pat dry.
- Whisk 2 Tbs water with the vinegar thru salt to combine.
- Whisk in oil in a slow steady stream.
- Refrigerate, covered, overnight.
- Serve at room temperature.
Nutrition Facts : Calories 193.1, Fat 20.4, SaturatedFat 2.8, Sodium 157.1, Carbohydrate 2.8, Fiber 0.7, Sugar 1.8, Protein 0.6
THYME GRILLED VEGETABLES
"I love these new, little garden potatoes," writes Christine Wall of Bartlett, Illinois. "This dish can easily be put in a foil pan and cooked on the grill. Your kitchen won't get hot, and clean up is a breeze."
Provided by Taste of Home
Categories Side Dishes
Time 1h10m
Yield 9 servings.
Number Of Ingredients 7
Steps:
- In an ungreased 13-in. x 9-in. disposable foil pan, combine the potatoes, broth, oil, thyme and salt. Grill, covered, over medium heat for 25 minutes. , Stir in peppers and onions. Grill 25-30 minutes longer or until vegetables are tender.
Nutrition Facts : Calories 163 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 191mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
MARINATED VEGGIES
A healthy way to grill veggies! Makes a great sandwich too!
Provided by HJR
Categories Appetizers and Snacks
Time 1h
Yield 8
Number Of Ingredients 11
Steps:
- Place the zucchini, red bell pepper, yellow bell pepper, squash, red onion, mushrooms, and tomatoes in a large bowl.
- In a small bowl, mix together olive oil, soy sauce, lemon juice, and garlic. Pour over the vegetables. Cover bowl, and marinate in the refrigerator for 30 minutes.
- Preheat grill for medium heat.
- Lightly oil grate. Remove vegetables from marinade, and place on preheated grill. Cook for 12 to 15 minutes, or until tender.
Nutrition Facts : Calories 159.3 calories, Carbohydrate 7.9 g, Fat 13.9 g, Fiber 1.6 g, Protein 3.2 g, SaturatedFat 1.9 g, Sodium 909.4 mg, Sugar 2.3 g
GARLIC AND LEMON GRILLED VEGETABLES
Grilled vegetables are always a special treat. Give the veggies a little time to marinate to soak up lots of extra flavor. From the South Beach Diet Cookbook.
Provided by Sharon123
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Coat a grill rack with cooking spray.
- Preheat the grill to medium hot (or use broiler).
- In a large bowl, combine the parsley, lemon juice, oil, garlic, Italian seasoning, black pepper, and salt.
- Add the roasted peppers, mushrooms, and onion and toss to coat well.
- (The mixture can be prepared ahead to this point and refrigerated for up to 2 days.).
- Place a vegetable basket or grill screen on the grill rack and place the vegetables on the basket or screen.
- Grill, turning often, for 15 minutes, or until very tender and lightly charred.
- Enjoy!
Nutrition Facts : Calories 94.7, Fat 6.9, SaturatedFat 1, Sodium 151.9, Carbohydrate 8.1, Fiber 1.4, Sugar 2.7, Protein 1.7
Tips:
- To ensure the vegetables marinate evenly, cut them into uniform-sized pieces.
- When choosing vegetables, opt for firm and crisp ones to ensure they retain their texture during marination.
- Experiment with different herbs and spices to create your own unique marinade flavors. Some popular options include basil, oregano, rosemary, thyme, garlic, and lemon.
- If you're short on time, you can marinate the vegetables for a shorter duration, but keep in mind that longer marinating times (ideally overnight) yield more flavorful results.
- Use a non-reactive bowl or container for marinating, such as glass, ceramic, or stainless steel, to prevent any chemical reactions that could alter the taste or quality of the vegetables.
- Before serving, drain the vegetables from the marinade and pat them dry to remove excess liquid.
Conclusion:
Marinated vegetables with garlic and thyme offer a vibrant and flavorful side dish that can complement various main courses. The simple yet aromatic marinade infuses the vegetables with a delightful blend of herbs, spices, and tangy citrus notes. Whether you prefer grilled, roasted, or sautéed vegetables, this versatile recipe allows you to enjoy a healthy and delicious addition to your meals. Experiment with different vegetable combinations and marinade variations to create a dish that suits your taste preferences. Serve as an appetizer, side dish, or even as a topping for salads and sandwiches for a burst of flavor in every bite. Thank you for reading and enjoy your marinated vegetables!
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