"Martin Yan's Lettuce Cups" is a dish that combines the flavors of Chinese cuisine with the convenience of lettuce wraps. If you're looking for an appetizer or main course that is both easy to make and delicious, then you'll want to try this recipe.
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MARTIN YAN'S LETTUCE CUPS
I had always wanted to duplicate this refreshing and savory dish sometimes found in Chinese restaurants. Martin Yan (of Yan Can Cook) didn't let me down! It also happens to be low-carb. I skipped all the veggies except the carrots and was more generous with the sesame oil, sherry and ginger than the amounts listed, so adjust to your taste.
Provided by Marla Swoffer
Categories Chicken
Time 35m
Yield 2-4 serving(s)
Number Of Ingredients 14
Steps:
- Place meat in a bowl with oyster sauce; stir to coat.
- let stand for 10 minutes.
- Soak mushrooms in warm water to cover until softened, about 15 minutes; drain, reserving 1/4 cup of the soaking liquid.
- Trim and discard stems.
- Chop caps.
- Place a wok over high heat until hot.
- Add cooking oil, swirling to coat sides.
- Add ginger and cook, stirring, until fragrant, about 10 seconds.
- Add meat, stir-fry until meat crumbled and no longer pink (1-3 minutes).
- Add carrot, zucchini, and water chestnuts; stir-fry for 30 seconds.
- Add mushrooms and reserved mushroom soaking liquid.
- Cook until vegetables are crisp-tender, about 2 minutes.
- Add sherry/wine and sesame oil; cook until heated through.
- If using, add walnuts and toss to coat.
- To eat, spread hoisin sauce on a lettuce cup, spoon in meat filling, wrap in lettuce cup, and eat out of hand.
- For spicier palates, top with Asian chili sauce.
CHICKEN LETTUCE CUPS (MARTIN YAN)
Make and share this Chicken Lettuce Cups (Martin Yan) recipe from Food.com.
Provided by ratherbeswimmin
Categories < 60 Mins
Time 55m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- In a small bowl, soak the mushrooms in warm water to cover until softened, about 15 minutes; drain.
- Discard the stems, and coarsely chop the caps; set aside.
- In a bowl, mix the chicken, cornstarch, and wine together; let stand for 10 minutes.
- Make the sauce-combine all the sauce ingredients in a small bowl; set aside.
- Place a stir-fry pan over high heat until hot; add in oil, swirling to coat the sides.
- Add in ginger and garlic; cook until fragrant, about 15 seconds.
- Add in chicken mixture; stir fry until crumbly and no longer pink, about 2 minutes.
- Add in bell pepper, water chestnuts, and mushrooms; stir-fry until the bell pepper is soft, 1-2 minutes; stir in cilantro; transfer to a serving plate.
- To serve-arrange the lettuce cups on a plate alongside the sauce and the chicken mixture.
- To eat-spread a little sauce in the lettuce cup, spoon in some of the chicken mixture, fold the lettuce around the filling, and eat the packet out of hand.
Nutrition Facts : Calories 177.4, Fat 6.9, SaturatedFat 1.2, Cholesterol 40.2, Sodium 472.8, Carbohydrate 14.6, Fiber 1.5, Sugar 6.2, Protein 13.6
Tips:
- Prep Your Lettuce Cups: Choose fresh, sturdy lettuce leaves that can hold the filling without wilting. Rinse and pat them dry before assembling.
- Make a Flavorful Filling: Use a variety of ingredients to create a filling that is both flavorful and texturally interesting. Try a combination of ground meat, vegetables, and seasonings.
- Don't Overstuff the Cups: Fill the lettuce cups just enough so that they can be easily closed without spilling. Overstuffing can make them difficult to eat.
- Add a Finishing Touch: Drizzle a flavorful sauce or dressing over the lettuce cups before serving. This will add extra flavor and moisture.
- Serve Immediately: Lettuce cups are best enjoyed fresh. Assemble them just before serving to prevent the lettuce from wilting.
Conclusion:
Martin Yan's lettuce cups are a delicious and versatile appetizer or main course. They are easy to make and can be customized to your own taste preferences. With a variety of fillings and toppings to choose from, the possibilities are endless. So next time you are looking for a quick and easy meal, give Martin Yan's lettuce cups a try. You won't be disappointed!
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