Best 7 Mashed Root Veggies Stappa Recipes

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In the realm of culinary delights, few dishes can rival the comforting embrace of mashed root veggies stappa. Originating from the heart of traditional cuisine, this delectable dish has undergone a remarkable transformation, evolving into a symphony of flavors that tantalizes the taste buds and nourishes the soul. Whether you seek a hearty main course or a delectable side dish, mashed root veggies stappa stands ready to fulfill your culinary desires. With its vibrant colors, irresistible aroma, and velvety texture, this dish is a culinary masterpiece that will captivate your senses and leave you craving for more.

Here are our top 7 tried and tested recipes!

SAVORY MASHED ROOT VEGETABLES



Savory Mashed Root Vegetables image

Provided by Tyler Florence

Categories     side-dish

Time 38m

Yield 12 servings

Number Of Ingredients 10

3 pounds assorted root vegetables, such as carrots, parsnips, turnips, and rutabaga, coarsely chopped
4 garlic cloves
1 teaspoon salt
2 cups heavy cream
1/2 cup (1 stick) unsalted butter
1 handful fresh thyme sprigs
2 bay leaves
Kosher salt and freshly ground black pepper
1 bunch fresh chives, chopped
Extra-virgin olive oil

Steps:

  • Place all the vegetables and garlic in a large pot and fill with cool water to cover; season with a teaspoon of salt. Bring to boil over medium heat and simmer for about 30 minutes, until the vegetables are very tender.
  • While the vegetables are cooking, combine the heavy cream, butter, and herbs in a pot and heat over low flame to melt the butter and infuse the herb flavor into the cream ¿ do not allow to boil. Shut off the heat, cover, and let steep until needed. When ready to use, remove the herb stems and the bay leaves.
  • Drain vegetables and put them into a large mixing bowl. Mash with a potato masher. Stir in the warm cream mixture and mix until the liquid is absorbed and the vegetables are smooth; season with salt and pepper. Put the mashed root vegetables in a serving bowl, garnish with chopped chives and drizzle with a healthy dose of olive oil.

MASHED ROOT VEGGIES - "STAPPA"



Mashed Root Veggies -

Fantastic dish for the holidays or any day! Really homey and good! Great way to sneak different veggies into picky eaters diets! Any root veggies can be used just use the same measurements provided here. I usually leave out the parsnips since my family refuses to eat them and use an extra potato and an extra carrot. Try this with your favorite combo of root veggies! Posted for Zaar's World Tour 2005- would fit into Scan and Canadian regions as there is alot of Scandinavian influence in the Canadian cuisine.

Provided by Mamas Kitchen Hope

Categories     Vegetable

Time 40m

Yield 8 serving(s)

Number Of Ingredients 7

3 cups potatoes, peeled and cut
2 cups parsnips, peeled and cut
1 cup carrot, peeled and cut
2 cups vegetable broth or 2 cups turkey broth
2 -4 tablespoons butter
1/8 teaspoon ground nutmeg (optional)
salt and pepper

Steps:

  • Wash and peel vegetables and cut them into quarters and put in a large pot.
  • Add broth plus enough water to just about cover the veggies.
  • Cook until very tender- as you would for mashed potatoes.
  • Drain well and mash with butter and seasonings. Salt and pepper to taste.
  • Serve hot.
  • Note: If you prefer one veggie over another adjust the amount to include more of what you like and less of what you do not. If you do not like one of the veggies do not use it at all and add more of what you do like. This is a very adaptable recipe and will come out well no matter which types of root veggies you use- even if you use different ones all together such as turnips or rutabagas- just use only what you like and none of those you don't.

Nutrition Facts : Calories 104.5, Fat 3.2, SaturatedFat 1.9, Cholesterol 7.6, Sodium 266.3, Carbohydrate 17.4, Fiber 3.3, Sugar 2.8, Protein 2.4

SMASHED ROOT VEGETABLES



Smashed Root Vegetables image

Provided by Giada De Laurentiis

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 9

3 parsnips, peeled, cut into 1-inch pieces (about 2 1/4 cups)
2 cloves garlic, smashed
2 Yukon Gold potatoes, peeled, cut into 1-inch cubes (about 2 cups)
1 celery root, peeled, cut into 1-inch cubes (about 2 cups)
1 teaspoon kosher salt, plus 2 tablespoons for the cooking water
Zest of 1 small lemon
1/2 teaspoon chopped fresh thyme
1/4 cup extra-virgin olive oil
1/4 cup freshly grated Parmesan

Steps:

  • Place the parsnips, garlic, potatoes and celery root in a large pot. Cover with cold water by one inch and add the 2 tablespoons salt. Bring to a boil over high heat. Reduce the heat to medium and simmer until the vegetables are tender, 10 to 15 minutes. Drain well, then return the cooked vegetables to the pot. Using a wooden spoon, stir the vegetables over medium heat to remove some of the excess moisture, about 4 minutes. With a large fork or potato masher, lightly mash the vegetables. Off the heat, add the 1 teaspoon salt and the lemon zest, thyme, olive oil and Parmesan. Mix until well combined. Serve hot.

ROOT VEGETABLE MASH



Root vegetable mash image

Mash doesn't have to be all about potatoes. This superhealthy side adds swede and carrots to the mix for a veggie treat

Provided by Good Food team

Categories     Dinner, Side dish

Time 35m

Number Of Ingredients 4

2 large baking potatoes , cut into chunks
½ swede , cut into chunks
3 carrots , diced
25g unsalted butter

Steps:

  • Place the potatoes, swede and carrots in a large pan of salted water. Bring to the boil and cook for 20-25 mins until tender. Drain and mash with a potato masher. Add the butter and a generous amount of seasoning.

Nutrition Facts : Calories 171 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 11 grams sugar, Fiber 5 grams fiber, Protein 3 grams protein, Sodium 0.1 milligram of sodium

JAMIE OLIVER'S MASHED ROOT VEGETABLES



Jamie Oliver's Mashed Root Vegetables image

From Jamie Oliver's cookbook The Return of the Naked Chef. I would like to personally thank Recipezaar member French Tart for posting this recipe for me by request in the Celebrity Chefs' forum. She has kindly given me permission and her blessing to post it on the site. Thank you and mercy buckets, French Tart!

Provided by COOKGIRl

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 3

4 1/2 lbs root vegetables (celeriac, potatoes, *swede, parsnips, carrots, Jerusalem artichokes)
salt & freshly ground black pepper, to taste
extra virgin olive oil or butter

Steps:

  • *NOTE: swedes are known in US as rutabagas. I've also used yams/sweet potatoes, turnips and fingerlings in this recipe. ~fyi~.
  • Feel free to use any single vegetable or a mixture of your favorites. Cookgirl says that a mixture of root vegetables is the way to go!
  • Peel the root vegetables then chop up into golf-ball sized pieces, place in salted boiling water and cook until very tender.
  • Drain in a colander.
  • Place the vegetables back in the pan and mash with a potato masher.
  • You can mash them as smooth or as chunky as you like. Season with salt and pepper, then enrich the flavor with extra virgin oil or butter, or both, to taste. (I prefer using both olive oil and butter.).
  • Jamie continues to say: once cooked, the mashed vegetables can be kept warm in a bowl covered with kitchen foil over simmering water. This is handy when cooking for a dinner party -- (especially when timing is of utmost importance.).

MIX-AND-MASH ROOT VEGETABLES



Mix-and-Mash Root Vegetables image

Provided by Patricia Murray

Categories     Food Processor     Vegetable     Side     Vegetarian     Quick & Easy     High Fiber     Root Vegetable     Carrot     Parsnip     Turnip     Winter     Healthy     Bon Appétit     Ireland     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 5

1 pound turnips, peeled
1 pound large carrots, peeled
1 pound parsnips, peeled
1/4 cup (1/2 stick) butter
Ground nutmeg

Steps:

  • Cut vegetables into 1/2-inch pieces. Place in heavy medium saucepan. Add enough water to cover. Bring to boil. Cook until vegetables are tender, about 12 minutes; drain. Transfer to processor; add butter and process to coarse puree. (Alternatively, return vegetables to same pan; add butter and mash to coarse puree.) Season with nutmeg, salt and pepper and serve.

MASHED ROOT VEGETABLES



Mashed Root Vegetables image

Provided by Ken Haedrich

Categories     Potato     Vegetable     Side     Thanksgiving     Vegetarian     Root Vegetable     Fall     Rutabaga     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 7

1 1/2 pounds rutabagas, peeled, cut into 1/2-inch pieces
2 large carrots, peeled, thinly sliced
1 large garlic clove, peeled
1 bay leaf
1 1/2 pounds russet potatoes, peeled, cut into 1-inch pieces
3 tablespoons butter
2 tablespoons chopped fresh parsley

Steps:

  • Cook first 4 ingredients in large pot of boiling salted water until almost tender, about 20 minutes. Add potatoes and continue cooking until all vegetables are very tender, about 15 minutes longer. Drain. Discard bay leaf. Return vegetables to same pot. Stir over medium heat to allow excess water to evaporate, about 2 minutes. Add butter; mash until vegetables are almost smooth. Mix in 1 tablespoon parsley. Season with salt and pepper. (Can be made 2 hours ahead. Let stand at room temperature. Rewarm over low heat, stirring often.) Transfer vegetables to bowl. Sprinkle with remaining 1 tablespoon parsley.

Tips:

  • Choose the right vegetables: Use a variety of root vegetables, such as carrots, parsnips, turnips, and sweet potatoes. Choose firm, unblemished vegetables that are about the same size so they cook evenly.
  • Wash and peel the vegetables: Scrub the vegetables thoroughly under running water to remove any dirt or debris. Peel the vegetables if desired, although this is not necessary.
  • Cut the vegetables into even-sized pieces: Cut the vegetables into 1-inch cubes or wedges. This will help them cook evenly.
  • Season the vegetables: Drizzle the vegetables with olive oil and sprinkle with salt, pepper, and any other desired seasonings. Toss to coat.
  • Roast the vegetables: Preheat the oven to 400 degrees Fahrenheit. Spread the vegetables in a single layer on a baking sheet. Roast for 20-30 minutes, or until the vegetables are tender and slightly browned.
  • Mash the vegetables: Once the vegetables are roasted, remove them from the oven and let them cool slightly. Then, mash the vegetables with a potato masher or fork until they reach the desired consistency.
  • Serve: Serve the mashed root vegetables immediately, or let them cool and store them in the refrigerator for later use.

Conclusion:

Mashed root vegetables are a delicious and versatile side dish that can be enjoyed with a variety of meals. They are a good source of vitamins, minerals, and fiber, and they can be made in a variety of ways to suit your taste. Whether you like them creamy and smooth or chunky and rustic, mashed root vegetables are a great way to add some extra nutrition and flavor to your next meal.

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