Best 3 Matthews Healthy Low Fat Vegan Carrot Spice Muffins Recipes
Are you looking for a delicious and healthy snack or breakfast option? Look no further than Matthew's healthy low-fat vegan carrot spice muffins! Packed with flavor and nutrition, these muffins are a perfect choice for those following a vegan lifestyle or those simply looking to make healthier choices. With their moist texture, sweet carrot flavor, and warm spice notes, these muffins are sure to satisfy your taste buds while nourishing your body. Whether you're enjoying them on their own or pairing them with your favorite spread, these muffins are a delightful treat that you can feel good about eating.
Let's cook with our recipes!
MATTHEW'S HEALTHY LOW FAT VEGAN CARROT SPICE MUFFINS
Make and share this Matthew's Healthy Low Fat Vegan Carrot Spice Muffins recipe from Food.com.
Provided by Peaks-In-Parsons
Categories Quick Breads
Time 20m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 15
Steps:
- Mix dry ingredients in a large bowl, add the liquid ingredients and stir just long enough to combine. Add the carrots and raisins and stir to combine.
- Preheat oven to 400 degrees. Spray muffin pans with non-stick spray. Spoon the batter into the muffin cups. Bake for 15 to 20 minutes, until toothpick comes out clean.
CARROT SPICE MUFFINS
This is my FAV muffin. It is unbelievable moist! And has the best flavor! The nuts and raisins are optional.
Provided by YOURPALAL
Categories Bread Quick Bread Recipes Muffin Recipes Carrot Muffin Recipes
Time 40m
Yield 36
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Grease 36 muffin cups, or use paper liners.
- In a large bowl, combine flour, bran, wheat germ, brown sugar, baking soda, cinnamon, and nutmeg. Make a well in the center. In a small bowl, mix together eggs, molasses, vegetable oil, milk, and grated carrots. Pour into well, and mix just until moistened. Stir in walnuts and raisins. Fill muffin cups 3/4 full.
- Bake in preheated oven for 20 to 25 minutes, or until tops spring back when lightly tapped.
Nutrition Facts : Calories 87.3 calories, Carbohydrate 13.6 g, Cholesterol 11.1 mg, Fat 3.3 g, Fiber 1.6 g, Protein 2.2 g, SaturatedFat 0.6 g, Sodium 30.4 mg, Sugar 6.3 g
CARROT SPICE MUFFINS
This is the low fat version of a delicious recipe posted by Roosie, #98447. I loved it so much, it is one of the most delicious muffins I have ever made. I am on a pretty strict diet right now, and really wanted to know the nutritional info of these muffins, made with the lowest fat options. The prep time doesn't include grating the carrot, but if you have a food processor, it only takes a minute or two.
Provided by mumoftwo
Categories Quick Breads
Time 30m
Yield 18 muffins
Number Of Ingredients 15
Steps:
- Oven at 400°F Spray oven tin with cooking spray.
- Mix together flour, soda, powder, salt, spices, raisins and walnuts.
- Whisk together honey, yogurt, applesauce and egg. When well mixed, stir in carrots.
- Stir dry ingredients into the wet ingredients, combining until moistened. Be sure not to over mix.
- Put batter into prepared muffin tins.
- Bake 15 minutes, or until a tooothpick inserted into centre of muffin comes clean. Let stand for 10 minutes before removing from muffin tin.
Nutrition Facts : Calories 100.5, Fat 2.7, SaturatedFat 0.3, Cholesterol 11.9, Sodium 171.5, Carbohydrate 18.2, Fiber 2, Sugar 8.6, Protein 2.9
Tips:
- Use fresh, high-quality ingredients: The quality of your ingredients will greatly affect the flavor of your muffins. Be sure to use fresh carrots, spices, and other ingredients.
- Don't overmix the batter: Overmixing the batter will make the muffins tough. Mix just until the ingredients are combined.
- Fill the muffin cups evenly: Fill each muffin cup about 2/3 full. This will help to prevent the muffins from overflowing.
- Bake the muffins at the right temperature: The muffins should be baked at 350 degrees Fahrenheit for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool before serving: Allow the muffins to cool for at least 10 minutes before serving. This will help them to set and firm up.
Conclusion:
These carrot spice muffins are a delicious and healthy snack or breakfast option. They are made with whole wheat flour, oats, carrots, and spices. They are also low in fat and vegan. These muffins are a great way to use up leftover carrots and they also make a great addition to lunch boxes.
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