Best 6 Meal Prep Pesto Chicken Pasta Recipe By Tasty Recipes
Do you want to savor the delicious flavors of pesto and chicken in a convenient and healthy meal? Look no further! We bring you the best meal prep pesto chicken pasta recipe inspired by Tasty, ensuring a delightful culinary experience with minimal effort. Embark on a culinary journey as we guide you through the steps to create this delectable dish. With its tantalizing aroma and explosion of flavors, this recipe will surely become a favorite in your meal prep routine. So, get ready to indulge in a delightful combination of tender chicken, flavorful pesto, and perfectly cooked pasta that will make your taste buds dance.
Let's cook with our recipes!
WEEKDAY MEAL-PREP PESTO CHICKEN & VEGGIES RECIPE BY TASTY
Here's what you need: olive oil, boneless, skinless chicken thighs, salt, pepper, green beans, cherry tomato, basil pesto
Provided by Robin Broadfoot
Categories Lunch
Time 22m
Yield 4 servings
Number Of Ingredients 7
Steps:
- In a large pan, heat olive oil and add chicken thighs.
- Season with salt and pepper. When the chicken is completely cooked through, remove from pan.
- Slice into strips, and set aside.
- Add green beans and cook until crisp tender.
- Return the chicken strips to the pan, then add tomatoes and pesto. Stir until fully incorporated.
- Serve immediately or divide into 4 food storage containers and store in the refrigerator. Can be kept refrigerated for up to 4 days.
- Enjoy!
Nutrition Facts : Calories 350 calories, Carbohydrate 15 grams, Fat 24 grams, Fiber 5 grams, Protein 22 grams, Sugar 7 grams
ONE-PAN GARLIC CHICKEN PESTO PASTA RECIPE BY TASTY
Here's what you need: canola oil, chicken breasts, garlic, kosher salt, black pepper, heavy cream, grated parmesan cheese, pesto, penne pasta, cherry tomato, parmesan cheese, fresh basil
Provided by Tasty
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat the oil in a pan over high heat. Combine the chicken, garlic, salt, and pepper, cooking until chicken is browned.
- Then, mix in the heavy cream, parmesan, and pesto, stirring until evenly combined.
- Next, bring to a boil and cook until the sauce has reduced, about five to seven minutes.
- Toss in the pasta and cherry tomatoes, stirring until evenly coated. Remove from heat.
- To serve, sprinkle parmesan cheese and basil on top!
- Enjoy!
Nutrition Facts : Calories 892 calories, Carbohydrate 99 grams, Fat 36 grams, Fiber 4 grams, Protein 47 grams, Sugar 6 grams
CHICKEN PESTO PASTA MEAL PREP
Fresh, quick and easy! Loaded with chicken, asparagus, tomatoes and whole wheat pasta. Use homemade or store-bought pesto!
Provided by Chungah Rhee
Categories meal prep
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray. Place asparagus in a single layer onto the prepared baking sheet. Drizzle with 2 tablespoons olive oil; season with salt and pepper, to taste. Gently toss to combine. Place into oven and roast for 8-12 minutes, or until tender but crisp. Let cool before cutting into 1-inch pieces. In a large pot of boiling salted water, cook pasta according to package instructions; drain well. Heat remaining 1 tablespoon olive oil in a large skillet over medium heat. Season chicken with salt and pepper, to taste. Add to skillet and cook until golden, about 3-4 minutes; set aside. In a large bowl, combine asparagus, pasta, chicken, tomatoes and pesto. Place into meal prep containers, garnished with parsley, if desired.
MEAL PREP PESTO CHICKEN PASTA RECIPE BY TASTY
Here's what you need: oil, salt, large chicken breast, asparagus, cherry tomatoes, pesto, whole wheat penne, parsley
Provided by Joey Firoben
Categories Lunch
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat the oil in a large nonstick skillet. Toss in the asparagus, season with a bit of salt, and sautée until the begin to soften, about 3 minutes.
- Pour on the pesto, pasta, and chicken and stir to combine.
- Toss in the cherry tomatoes and give everything a stir to combine and warm through.
- Distribute pasta mixture evenly between 4 tupperware containers.
- Top with parsley for garnish.
- Can be refrigerated up to 4 days.
- Enjoy!
Nutrition Facts : Calories 782 calories, Carbohydrate 71 grams, Fat 31 grams, Fiber 5 grams, Protein 53 grams, Sugar 5 grams
PESTO PASTA FREEZER PREP DINNER BAKE RECIPE BY TASTY
Here's what you need: whole wheat pasta, broccoli floret, yellow squash, cherry tomato, pesto, shredded mozzarella cheese, fresh basil
Provided by Mercedes Sandoval
Categories Dinner
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 350˚F (180˚C).
- Combine pasta, broccoli, yellow squash, cherry tomatoes, and pesto in freezer and oven safe baking tray.
- Sprinkle mozzarella cheese on top (optional).
- If freezing, cover baking tray with heavy duty foil or thick plastic wrap and store in the freezer for up to 3 months. When ready to enjoy, remove from freezer and let thaw.
- Bake uncovered for 10-15 minutes.
- Top with fresh basil and serve.
- Enjoy!
Nutrition Facts : Calories 898 calories, Carbohydrate 141 grams, Fat 21 grams, Fiber 10 grams, Protein 36 grams, Sugar 11 grams
CHICKEN PESTO PASTA
Found this recipe on Allrecipes.com. A very simple recipe for a tasty, satisfying pasta meal. You can make your own homemade pesto, or use store-bought for a quick and easy dinner. I also have used frozen grilled chicken breast strips for a quick and easy meal.
Provided by Chef Jodi Town
Categories One Dish Meal
Time 30m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- Heat oil in a large skillet over medium heat. Saute garlic until tender, then stir in chicken. Season with red pepper flakes. Cook until chicken is golden, and cooked through.
- In a large bowl, combine pasta, chicken, sun-dried tomatoes and pesto. Toss to coat evenly.
Nutrition Facts : Calories 267.2, Fat 4.1, SaturatedFat 0.9, Cholesterol 65, Sodium 43.5, Carbohydrate 41.9, Fiber 2.2, Sugar 1.1, Protein 15.2
Tips:
- Choose high-quality pesto: The taste of your pesto chicken pasta will largely depend on the quality of the pesto you use. Opt for a flavorful and aromatic pesto, preferably made with fresh herbs and good-quality olive oil.
- Cook the chicken properly: To ensure tender and juicy chicken, cook it over medium heat until it reaches an internal temperature of 165°F (74°C). Avoid overcooking, as this can result in dry and tough chicken.
- Use a variety of vegetables: Feel free to add your favorite vegetables to this dish. Some good options include broccoli, zucchini, bell peppers, mushrooms, and spinach.
- Adjust the seasoning to taste: Taste the pasta before serving and adjust the seasoning accordingly. Add more salt, pepper, or herbs if desired.
- Serve immediately: Pesto chicken pasta is best enjoyed fresh. Serve it immediately after cooking for the best flavor and texture.
Conclusion:
Pesto chicken pasta is a flavorful, versatile dish that can be easily customized to your liking. It's a great option for a quick and easy weeknight meal or a hearty lunch. With its combination of tender chicken, flavorful pesto, and al dente pasta, this dish is sure to be a hit with everyone at the table. For a more balanced meal, you can serve it with a side salad or some roasted vegetables.
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