Best 3 Meatless Spaghetti Sauce Recipes

Are you craving a hearty and flavorful spaghetti sauce without any meat? Look no further! Meatless spaghetti sauce is a delicious and versatile dish that can easily satisfy your taste buds. With a variety of vegetables, herbs, and spices, you can create a rich and savory sauce that will elevate any pasta dish. From classic tomato sauce to creamy pesto, there are endless possibilities to explore. Whether you're a vegetarian, vegan, or simply looking for a healthier alternative to traditional meat-based sauces, this article will provide you with the inspiration and guidance you need to create the perfect meatless spaghetti sauce.

Let's cook with our recipes!

HOMEMADE MEATLESS SPAGHETTI SAUCE

Homemade Meatless Spaghetti Sauce image

When my tomatoes ripen, the first things I make are BLTs and this homemade spaghetti sauce. -Sondra Bergy, Lowell, Michigan

Provided by Taste of Home

Categories Dinner

Time 3h35m

Yield 2 quarts.

Number Of Ingredients 13

Ingredients

4 medium onions, chopped
1/2 cup canola oil
12 cups chopped peeled fresh tomatoes
4 garlic cloves, minced
3 bay leaves
4 teaspoons salt
2 teaspoons dried oregano
1-1/4 teaspoons pepper
1/2 teaspoon dried basil
2 cans (6 ounces each) tomato paste
1/3 cup packed brown sugar
Hot cooked pasta
Minced fresh basil, optional

Steps:

In a Dutch oven, saute onions in oil until tender. Add the tomatoes, garlic, bay leaves, salt, oregano, pepper and basil. Bring to a boil. Reduce heat; cover and simmer for 2 hours, stirring occasionally., Add tomato paste and brown sugar; simmer, uncovered, for 1 hour. Discard bay leaves. Serve with pasta and basil, if desired.

Nutrition Facts : Calories 133 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 614mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 3g fiber), Protein 2g protein.

SPICY MEATLESS SPAGHETTI SAUCE

Spicy Meatless Spaghetti Sauce image

This is an easy-to-make meatless spaghetti sauce that's perfect for a last-minute or weeknight vegetarian meal. Serve over spaghetti and garnish with cheese.

Provided by Nicole

Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Tomato

Time 25m

Yield 4

Number Of Ingredients 10

Ingredients

1 tablespoon olive oil
1 medium onion, chopped
2 stalks celery, chopped
2 (10 ounce) cans zesty-style peeled, diced tomatoes
1 (6 ounce) can tomato paste
½ tablespoon white sugar
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon red pepper flakes
salt and ground black pepper to taste

Steps:

Heat olive oil in a large skillet over medium heat. Add onion and celery; saute until onion has softened and turned translucent, about 5 minutes. Stir in diced tomatoes, tomato paste, sugar, basil, oregano, red pepper flakes, salt, and black pepper. Bring to a boil.
Reduce heat and simmer for about 5 minutes. Taste and adjust seasonings as needed.

Nutrition Facts : Calories 110.3 calories, Carbohydrate 18.7 g, Fat 3.9 g, Fiber 4.4 g, Protein 3.4 g, SaturatedFat 0.6 g, Sodium 914.7 mg, Sugar 8.3 g

MEATLESS SPAGHETTI SAUCE

Meatless Spaghetti Sauce image

Garden vegetables and a generous sprinkling of herbs liven up this spaghetti sauce. You'll never miss the meat, guarantees Bruce Emery of Huntington Beach, California.

Provided by Taste of Home

Categories Dinner

Time 1h50m

Yield 10 servings.

Number Of Ingredients 20

Ingredients

2 cups diced onions
2 cups diced green peppers
1 cup diced celery
2 garlic cloves, minced
1 tablespoon olive oil
4 cups diced fresh tomatoes
2 cups sliced fresh mushrooms
1 can (15 ounces) tomato sauce
2 cans (6 ounces each) tomato paste
1/2 cup burgundy wine or water
2 tablespoons sugar
1 tablespoon red wine vinegar
2 tablespoons minced fresh basil or 2 teaspoons dried basil
1 tablespoon minced fresh oregano or 1 teaspoon dried oregano
1 tablespoon minced fresh parsley
1 bay leaf
1 teaspoon salt
1 teaspoon dried rosemary, crushed
1/4 teaspoon pepper
10 cups hot cooked spaghetti

Steps:

In a large soup kettle or Dutch oven, saute the onions, green peppers, celery and garlic in oil until tender. Add the tomatoes, mushrooms, tomato sauce, tomato paste, wine or water, sugar, vinegar and seasonings. Bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours. Discard bay leaf. Serve over spaghetti.

Nutrition Facts :

Tips:

Use ripe tomatoes: The riper the tomatoes, the sweeter and more flavorful your sauce will be. If you can, use fresh tomatoes from your garden or a local farmer's market.
Roast your vegetables: Roasting your vegetables before adding them to the sauce intensifies their flavor and gives the sauce a richer, more complex taste.
Use a variety of herbs and spices: Don't be afraid to experiment with different herbs and spices to create a sauce that's uniquely your own. Some popular options include basil, oregano, thyme, rosemary, garlic, and onion.
Simmer your sauce for a long time: The longer you simmer your sauce, the more time the flavors will have to develop. Aim for at least 30 minutes, but you can simmer your sauce for up to several hours if you have the time.
Taste your sauce as you go: Be sure to taste your sauce as you're cooking it and adjust the seasonings as needed. You may need to add more salt, pepper, or herbs to taste.

Conclusion:

Meatless spaghetti sauce is a delicious and versatile dish that can be enjoyed by people of all ages. It's a great way to get your daily dose of vegetables, and it's also a budget-friendly option. With a little planning and effort, you can easily make a meatless spaghetti sauce that's just as flavorful and satisfying as the traditional meat-based version. So next time you're looking for a quick and easy meal, give meatless spaghetti sauce a try. You won't be disappointed!