Best 11 Mediterranean Chicken With Feta Cheese Recipes

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Embark on a culinary adventure to the heart of the Mediterranean with our guide to creating the perfect Mediterranean chicken with feta cheese. Discover the delicate balance of flavors, where aromatic herbs, juicy chicken, and creamy feta cheese come together in a symphony of taste. Let us take you on a journey to uncover the secrets of this delectable dish, inspiring you to bring the vibrant flavors of the Mediterranean into your own kitchen.

Here are our top 11 tried and tested recipes!

CHICKEN WITH FETA CHEESE



Chicken with Feta Cheese image

Feta cheese has a rich, tangy taste. Besides adding flavor, stuffing the chicken breasts with feta helps keep them moist during cooking.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 25m

Number Of Ingredients 8

3/4 cup crumbled feta cheese (about 3 ounces)
1 teaspoon dried oregano
4 boneless, skinless chicken breast halves (6 to 8 ounces each)
Coarse salt and ground pepper
2 tablespoons olive oil
1/2 cup homemade or low-sodium store-bought chicken stock
Juice of 1/2 lemon
2 tablespoons unsalted butter

Steps:

  • In a small bowl, combine feta and oregano. Make a pocket in chicken breasts: Holding chicken flat with palm of one hand, make an incision in thicker side of each breast with a paring knife. Carefully pivot the knife to create a deep pocket, keeping the other side of the chicken breast intact. Stuff pockets with feta mixture, dividing evenly; generously season both sides of chicken with salt and pepper.
  • Heat oil in a large skillet over medium-high heat. Add chicken, and cook until browned on both sides, 6 to 7 minutes per side.
  • Cover skillet, and continue cooking until chicken is opaque throughout and an instant-read thermometer inserted into thickest part registers 160 degrees. about 5 minutes more. Remove chicken to a platter, and keep warm.
  • To the skillet, add chicken stock, and cook, stirring up brown bits with a wooden spoon until reduced slightly. Add lemon juice and butter. Reduce the heat to low, and swirl pan until butter is melted, and sauce is slightly thickened. Serve chicken drizzled with sauce.

Nutrition Facts : Calories 387 g, Fat 19 g, Protein 49 g

FETA CHICKEN



Feta Chicken image

Chicken wrapped around tomato-basil feta cheese--simple, succulent, and sensational.

Provided by Debbie

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 6

Number Of Ingredients 3

6 skinless, boneless chicken breast halves
6 ounces tomato basil feta cheese, crumbled
¼ cup Italian-style dry bread crumbs, divided

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
  • Place chicken breasts between 2 pieces of waxed paper. Gently pound chicken with flat side of meat mallet or rolling pin until about 1/4 inch thick; remove wax paper. Place 1 ounce of feta cheese in the center of each chicken breast, and fold in half.
  • Spread 2 tablespoons bread crumbs in the bottom of the prepared baking dish. Arrange chicken in the dish, and top with remaining bread crumbs.
  • Bake 25 to 30 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Nutrition Facts : Calories 223.8 calories, Carbohydrate 4.6 g, Cholesterol 93.7 mg, Fat 7.8 g, Fiber 0.2 g, Protein 32 g, SaturatedFat 4.7 g, Sodium 481 mg, Sugar 1.4 g

MEDITERRANEAN CHICKEN WITH FETA CHEESE



Mediterranean Chicken With Feta Cheese image

This is a delicious and LIGHT! pasta dish as well as quite easy to make. If you love meat, then double the chicken... in the recipe I halved the original amount and like it much better that way. I added the kalamata olives to the original recipe and find it makes it a much better dish (but I loved it before the addition). I also use less feta than called for since I reserve a portion without for myself... I don't like feta. 30 minutes total prep and cooking... I work the whole time it's cooking. Enjoy!

Provided by Chef TanyaW

Categories     Onions

Time 35m

Yield 8-10 serving(s)

Number Of Ingredients 12

12 ounces orzo pasta
1 lb chicken breast (boneless or skinless)
2 teaspoons olive oil
2 medium onions
4 teaspoons garlic, minced
1 teaspoon oregano
1 teaspoon basil
1 cup dry white wine
2 (14 ounce) cans diced tomatoes (Italian style)
8 ounces feta cheese (I use 4 ounces)
1/3 cup kalamata olive, chopped
1/2 cup fresh parsley leaves, chopped (optional)

Steps:

  • Bring water to boil for pasta, then follow package instructions and check for doneness (since recipes always take me a little longer than the stated time, I don't usually start cooking the pasta at the very beginning!).
  • Heat oil over medium heat in a large skillet.
  • Chop onions coarsely and add to pot.
  • Cut chicken into bite-size pieces and add to pot.
  • Raise heat to med-high.
  • Cook until chicken is not pink on the outside (about 3 minutes).
  • Add garlic, oregano, and basil and continue cooking chicken. Stir frequently.
  • When chicken is cooked through, stir in wine and cook 1 minute.
  • Add tomatoes with juice and continue cooking a few minutes until it becomes less juicy.
  • Stir in feta cheese and kalamata olives.
  • Garnish with parsley.
  • Serve over hot drained orzo -- sometimes I mix it all together.

Nutrition Facts : Calories 407.3, Fat 14.3, SaturatedFat 6.4, Cholesterol 63.1, Sodium 423.2, Carbohydrate 41.2, Fiber 3.2, Sugar 6.5, Protein 23

MEDITERRANEAN CHICKEN THIGHS WITH POTATOES, PEPPERS AND FETA



Mediterranean Chicken Thighs with Potatoes, Peppers and Feta image

Provided by Valerie Bertinelli

Categories     main-dish

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 16

6 bone-in, skin-on chicken thighs
Kosher salt and freshly ground black pepper
2 tablespoons extra-virgin olive oil
1 yellow onion, halved and sliced
1 red bell pepper, sliced into strips
1 yellow bell pepper, sliced into strips
3/4 teaspoon red pepper flakes
1/2 pound baby gold potatoes, quartered
3 garlic cloves, peeled and thinly sliced
1 cup cherry tomatoes
1/2 cup red wine vinegar
1 tablespoon chopped fresh oregano leaves
1 tablespoon fresh thyme leaves
One 12-ounce can quartered artichoke hearts, drained
1/3 cup crumbled feta cheese
2 tablespoons chopped fresh parsley

Steps:

  • Preheat the oven to 400 degree F. Heat a large, high-sided, oven-safe skillet over medium-high heat. Sprinkle the skin side of the chicken thighs with salt and pepper. Add the olive oil to the hot pan and place the chicken in the pan, skin-side down. Sprinkle the other side of the chicken with salt and pepper. Let the chicken cook until it easily releases from the pan and is golden brown, about 8 minutes. Flip the chicken and allow to cook for an additional 2 minutes. Remove the chicken to a plate and set aside.
  • Turn the heat down to medium and add the onion, peppers and red pepper flakes and sprinkle with salt. Let the vegetables cook, stirring regularly, until slightly wilted, about 3 minutes. The natural liquid from the vegetables will help deglaze the pan. Add in the potatoes and garlic and sprinkle with salt and cook, stirring occasionally, for an additional 3 minutes. Add in the tomatoes, vinegar, oregano, thyme and artichoke hearts. Sprinkle with salt and pepper and stir to combine. Turn off the heat and nestle the chicken thighs on top of the vegetables.
  • Transfer the pan to the oven and bake, uncovered, until the internal temperature of the chicken is 165 degrees F and the potatoes are fork tender, about 35 minutes. Remove the pan from the oven and sprinkle with feta cheese and parsley.

CHICKEN CHOPPED MEDITERRANEAN SALAD WITH FETA VINAIGRETTE



Chicken Chopped Mediterranean Salad with Feta Vinaigrette image

Provided by Sandra Lee

Categories     main-dish

Time 10m

Yield 4 servings

Number Of Ingredients 9

2 precooked chicken breasts, diced
1 (10-ounce) bag romaine hearts
1 English cucumber, sliced
1 cup chopped kalamata olives
1/2 medium red onion, diced
1/2 cup red wine vinaigrette
1 teaspoon Greek seasoning (recommended: Spice Islands)
1/2 cup crumbled feta cheese, plus extra for garnish
3 Roma tomatoes, sliced, for garnish

Steps:

  • In a bowl large enough for tossing salad, add diced chicken breast.
  • Chop the romaine and add to salad bowl. Toss in the cucumber, olives and red onion and set aside.
  • In a sealable jar or container with a lid, combine red wine vinaigrette, Greek seasoning and crumbled feta cheese. Seal lid and shake vigorously.
  • Pour dressing over salad and toss to combine. Divide among chilled salad plates and garnish with extra crumbled feta cheese and sliced tomatoes.

MEDITERRANEAN CHICKEN FETTUCCINE



Mediterranean Chicken Fettuccine image

Herbed tomato sauce enhances the tender, moist chicken in this delectable dish from Cynthia McGraw of Florissant, Missouri. Crumbled feta cheese and tangy green olives bring home the essence of Mediterranean flavor. "If you use fresh herbs, add them to the skillet during the last 15 minutes of cooking," Cynthia advises. "This dish is excellent made the day before and reheated."

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 16

6 boneless skinless chicken thighs (about 1-1/2 pounds)
1 tablespoon olive oil
1 cup chopped onion
1 cup chopped celery
3 garlic cloves, minced
1 can (28 ounces) crushed tomatoes, undrained
1 cup dry red wine or chicken broth
2 teaspoons dried oregano
2 teaspoons dried basil
1 teaspoon sugar
1/2 teaspoon pepper
1/4 teaspoon salt
2 bay leaves
8 ounces uncooked fettuccine
1 cup (4 ounces) crumbled feta cheese
1/4 cup sliced pimiento-stuffed olives

Steps:

  • In a large nonstick skillet, brown chicken in oil. Remove and keep warm. In the same skillet, saute the onion, celery and garlic until tender. Add the tomatoes, wine or broth, oregano, basil, sugar, pepper, salt, bay leaves and chicken; bring to a boil. Reduce heat; cover and simmer for 25-30 minutes, stirring occasionally., Meanwhile, cook fettuccine according to package directions. Uncover chicken mixture; simmer 10 minutes longer or until chicken juices run clear. Discard bay leaves. Drain fettuccine; top with chicken and sauce. Sprinkle with feta cheese and olives.

Nutrition Facts : Calories 468 calories, Fat 16g fat (5g saturated fat), Cholesterol 86mg cholesterol, Sodium 739mg sodium, Carbohydrate 43g carbohydrate (9g sugars, Fiber 6g fiber), Protein 32g protein.

FANTASTIC FETA CHICKEN



Fantastic Feta Chicken image

Make and share this Fantastic Feta Chicken recipe from Food.com.

Provided by Lorac

Categories     Chicken

Time 45m

Yield 6 serving(s)

Number Of Ingredients 5

6 boneless skinless chicken breast halves (about 2 pounds)
2 tablespoons lemon juice, divided
2 teaspoons chopped fresh oregano or 1/4 teaspoon dried oregano leaves, crushed
1/4 teaspoon fresh ground pepper
1 (4 ounce) package crumbled feta cheese

Steps:

  • Arrange chicken in 13X9-inch baking dish.
  • Drizzle with 1 tablespoon of the juice.
  • Sprinkle with oregano and pepper.
  • Top with cheese; drizzle with remaining 1 tablespoon juice.
  • Bake at 350°F for 30 to 35 minutes or until cooked through.

MEDITERRANEAN CHICKEN WITH ORZO AND FETA



Mediterranean Chicken with Orzo and Feta image

Enjoy our Mediterranean Chicken and Orzo recipe as an entrée this week! With bacon, chicken thighs and salty Feta cheese, this Mediterranean Chicken with Orzo and Feta is a hearty dish that's packed with flavor.

Provided by My Food and Family

Categories     Home

Time 50m

Yield 6 servings

Number Of Ingredients 9

6 slices OSCAR MAYER Bacon, chopped
6 bone-in skinless chicken thighs (2-1/4 lb.)
1 jar (24 oz.) CLASSICO Florentine Spinach & Cheese Pasta Sauce
1 can (14.5 oz.) fat-free reduced-sodium chicken broth
1 cup orzo pasta, uncooked
2 cloves garlic, minced
1/2 tsp. dried oregano leaves
12 pitted Kalamata olives, halved
1 pkg. (4 oz.) ATHENOS Traditional Crumbled Feta Cheese

Steps:

  • Cook and stir bacon in Dutch oven or large deep skillet on medium heat until crisp. Remove bacon from skillet with slotted spoon, reserving 2 Tbsp. drippings in Dutch oven. Drain bacon on paper towels.
  • Add chicken to reserved drippings; cook 5 min. on each side or until lightly browned. Drain fat. Add pasta sauce, broth, pasta, garlic and oregano; mix well. Bring to boil; cover.
  • Cook on low heat 25 to 30 min. or until chicken is done (165°F) and orzo is tender. Stir in reserved bacon and olives. Serve sprinkled with cheese.

Nutrition Facts : Calories 460, Fat 23 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 140 mg, Sodium 1110 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 33 g

GREEK FETA CHICKEN



Greek Feta Chicken image

Feta cheese takes this chicken and potatoes dinner over the top with a bit of tangy saltiness. Serve with a side salad tossed with pepperoncinis, black olives and reduced-fat balsamic vinaigrette. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 6 servings.

Number Of Ingredients 6

7 medium red potatoes, cut into 1-inch cubes
6 boneless skinless chicken thighs (about 1-1/2 pounds)
1/2 cup reduced-fat sun-dried tomato salad dressing
2 teaspoons Greek seasoning
1 teaspoon dried basil
1/2 cup crumbled reduced-fat feta cheese

Steps:

  • In a large bowl, combine the first 5 ingredients. Transfer to a 13x9-in. baking dish coated with cooking spray., Cover and bake at 400° for 40 minutes. Sprinkle with cheese. Bake, uncovered, 10-15 minutes longer or until chicken juices run clear and potatoes are tender.

Nutrition Facts : Calories 316 calories, Fat 12g fat (3g saturated fat), Cholesterol 79mg cholesterol, Sodium 767mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

MEDITERRANEAN CHICKEN MEDLEY WITH EGGPLANT AND FETA



Mediterranean Chicken Medley with Eggplant and Feta image

Low-calorie, low-carb dinners can be absolutely delicious if done right! This one is full of color, flavor, and texture. I make this one often and it is always a hit! Hope you will enjoy as well.

Provided by Anonymous

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h20m

Yield 8

Number Of Ingredients 16

⅓ cup all-purpose flour
1 tablespoon garlic powder
1 tablespoon onion powder
1 tablespoon paprika
1 pinch salt and ground black pepper to taste
2 pounds skinless, boneless chicken breasts, trimmed and thinly sliced
3 tablespoons olive oil, or more as needed
1 tablespoon butter
1 eggplant, chopped
1 red onion, chopped
1 zucchini, chopped
1 red bell pepper, chopped
1 (14.5 ounce) can diced tomatoes
2 tablespoons dill paste
½ cup crumbled feta cheese
diced dill to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Combine flour, garlic powder, onion powder, paprika, salt, and black pepper in a shallow bowl. Reserve 1 tablespoon of mixture for later use.
  • Dip sliced chicken into the flour mixture to coat both sides. Place on a plate.
  • Heat 3 tablespoons olive oil and butter in a skillet over medium-high heat. Add eggplant and onion and cook until soft and browned, 5 to 10 minutes. Season with salt and pepper; transfer to a baking dish. Cook zucchini and bell pepper in the same skillet over medium-high heat until softened, about 5 minutes. Season with salt and pepper and transfer to the baking dish with the eggplant.
  • Add additional oil to the skillet if needed and brown chicken on both sides, about 5 minutes. Transfer chicken to the baking dish with the vegetables. Pour tomatoes into the same skillet and add reserved flour mixture and dill paste. Bring to a boil, remove from heat, and pour into the baking dish. Top with feta cheese.
  • Bake in the preheated oven until bubbly, 30 to 40 minutes. Sprinkle with fresh dill.

Nutrition Facts : Calories 348.9 calories, Carbohydrate 21.7 g, Cholesterol 76.8 mg, Fat 19 g, Fiber 4.4 g, Protein 22.9 g, SaturatedFat 5.8 g, Sodium 429.7 mg, Sugar 5.5 g

ROAST CHICKEN WITH PEPPERS & FETA



Roast chicken with peppers & feta image

For a casual summer lunch, try this Mediterranean roast with chickpeas, vegetables and salty Greek cheese

Provided by Sara Buenfeld

Categories     Dinner, Main course

Time 1h50m

Number Of Ingredients 12

1 garlic bulb, separated into cloves, 3 crushed, remainder left whole
2 tbsp chopped oregano
2 lemons , juice of 1, the other cut into wedges
4 tbsp olive oil
1 chicken (about 1.6kg/3lb 8oz)
3 large red peppers , deseeded and cut into large chunks
3 small red onions , cut into wedges
4 large courgettes , cut into thick wedges
3 tbsp chopped mint , plus a few sprigs to serve
200g pack feta cheese , crumbled into chunks
400g can chickpea , drained
crusty bread , to serve (optional)

Steps:

  • Heat oven to 200C/180C fan/gas 6. Mix the crushed garlic and oregano with the lemon juice and 3 tbsp of the oil to make a dressing. Season. Make a few slashes in each chicken leg, then put the chicken in a large roasting tin and rub with 2 tbsp of the dressing. Stuff the squeezed lemon shells inside the body cavity. Roast for 30 mins.
  • Meanwhile, tip the peppers, onions, whole garlic cloves and courgettes into a large bowl, and toss with the remaining oil and some seasoning. After 30 mins, pile the veg around the chicken, drizzle with half the remaining dressing and roast for 1 hr.
  • Remove the chicken from the oven, lift onto a platter, cover with foil and leave to rest. Check the roasting tin, and if the chicken has rendered a lot of fat, pour it off, skim and return the juices to the tin. Stir the lemon wedges, mint, feta, chickpeas and remaining dressing through the veg and juices, then return to the oven for 10 mins to warm through. Pile around the chicken, scatter with mint sprigs and serve with bread, if you like, to mop up the juices.

Nutrition Facts : Calories 929 calories, Fat 59 grams fat, SaturatedFat 19 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 14 grams sugar, Fiber 9 grams fiber, Protein 67 grams protein, Sodium 2.8 milligram of sodium

Tips:

  • Mise en place: Before you start cooking, make sure you have all the ingredients and tools you need. This will help you stay organized and avoid scrambling.
  • Use fresh ingredients: The fresher the ingredients, the better the dish will taste. Whenever possible, use organic or locally-sourced ingredients.
  • Don't overcrowd the pan: When searing the chicken, make sure to give it enough space in the pan so that it can cook evenly. If you overcrowd the pan, the chicken will steam instead of sear.
  • Use a well-seasoned cast-iron skillet: A well-seasoned cast-iron skillet will help you get a nice sear on the chicken. If you don't have a cast-iron skillet, you can use a non-stick skillet, but make sure to grease it well.
  • Don't overcook the chicken: Chicken is best when it is cooked to an internal temperature of 165 degrees Fahrenheit. Overcooking the chicken will make it dry and tough.
  • Let the chicken rest: Once the chicken is cooked, let it rest for a few minutes before slicing it. This will help the juices redistribute throughout the chicken, resulting in a more tender and flavorful dish.
  • Serve the chicken with your favorite sides: This dish can be served with a variety of sides, such as roasted vegetables, mashed potatoes, or rice.

Conclusion:

Mediterranean chicken with feta cheese is a flavorful and healthy dish that's perfect for a weeknight meal. The chicken is marinated in a mixture of olive oil, lemon juice, garlic, and herbs, then seared and roasted until cooked through. The feta cheese is added at the end, along with a drizzle of olive oil and a sprinkling of fresh herbs. This dish is sure to please everyone at your table.

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