ALMOND POWER BAR

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Almond Power Bar image

These no bake, high-protein, high-fiber bars are based upon Melissa Diane Smith's recipe for Amaretto Protein Bars in her book Going Against the Grain and are a cinch to make. The chocolate topping makes them seem a bit decadent (skip it if you must, they'll still come out fine) - though dark chocolate, rich in anti-oxidants has now entered the echelon of power foods so I'll keep it on mine. View the full recipe at http://www.elanaspantry.com/2008/02/01/power-bars/

Provided by Elanas Pantry

Categories     Lunch/Snacks

Time 1h40m

Yield 16 bars, 12-16 serving(s)

Number Of Ingredients 10

2 cups almonds (raw)
1/2 cup flax seed meal (flax seeds ground in a blender)
1/2 cup unsweetened dried shredded coconut
1/2 cup almond butter (roasted tastes better)
1/2 teaspoon celtic sea salt
1/2 cup coconut oil
4 drops stevia
1 tablespoon agave nectar
1 tablespoon vanilla extract
1 cup dagoba chocolate chips (chocodrops) (optional)

Steps:

  • Place almonds, flax meal, shredded coconut, almond butter and salt in a food processor.
  • Pulse briefly, about 10 seconds.
  • In a small sauce pan, melt coconut oil over very low heat,.
  • Remove coconut oil from stove, stir stevia, agave and vanilla into oil.
  • Add coconut oil mixture to food processor and pulse until ingredients form a coarse paste.
  • Press mixture into an 8 x 8 glass baking dish.
  • Chill in refrigerator for 1 hour, until mixture hardens.
  • In a small saucepan, melt chocodrops over very low heat, stirring continuously.
  • Spread melted chocolate over bars; return to refrigerator for 30 minutes, until chocolate hardens.
  • Remove from refrigerator, cut into bars and serve.

Mutebi Elijah
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I'm not sure why this recipe is so popular. It's nothing special.


Chibugo
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These bars are way too expensive. I can find similar bars at the store for half the price.


yohan sam
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I didn't like the texture of these bars. They're too chewy for my taste.


Umar Khitab
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I found these bars to be a bit dry.


Comfort Mupachi
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These bars are a little too sweet for my taste.


Pretty Nkosi
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I added some chocolate chips to these bars and they were amazing!


ADHD Outdoors
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These bars are a great way to use up leftover almond butter.


Karoki Machaa
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I'm not a big fan of almond butter, but I still enjoyed these bars. They're not too sweet and have a nice nutty flavor.


Soumaya Boutaleb
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I made these bars for a party and they were a huge success. Everyone loved them!


Smangele Tembe
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These bars are really easy to make. I didn't have any trouble following the recipe.


M P Forhad Chy
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I love the texture of these bars. They're chewy and crunchy at the same time.


Confidence Osaro Dede
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These bars are so addictive! I can't stop eating them. They're the perfect combination of sweet and salty.


David Judge
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I've made these bars several times now and they're always a winner. They're perfect for a quick and healthy snack or breakfast on the go.


TheNay Way
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These almond power bars were a hit with my family! They're so easy to make and taste delicious. I love that they're packed with healthy ingredients like oats, almonds, and honey.


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