Best 4 Mediterranean Loaded French Fry Salad Recipe By Tasty Recipes

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Are you looking for a flavorful and satisfying recipe that combines the best of Mediterranean cuisine with the classic comfort of french fries? "Mediterranean Loaded French Fry Salad Recipe by Tasty" is here to offer you an extraordinary culinary experience. Get ready to tantalize your taste buds with this innovative dish featuring crispy french fries, a medley of fresh and pickled vegetables, savory grilled chicken or tofu, a zesty tahini dressing, and a sprinkling of feta cheese. Prepare to indulge in a symphony of flavors and textures that will leave you craving more.

Here are our top 4 tried and tested recipes!

MEDITERRANEAN LOADED FRENCH FRY SALAD RECIPE BY TASTY



Mediterranean Loaded French Fry Salad Recipe by Tasty image

What could make a salad better? Fries, of course! These loaded fries are topped with your favorite Mediterranean toppings, from crunchy cucumbers and onion to creamy chickpeas and feta, brought together with a tangy, herby yogurt sauce.

Provided by Katie Aubin

Categories     Appetizers

Time 1h5m

Yield 2 servings

Number Of Ingredients 19

1 ½ cups plain full-fat greek yogurt
¼ cup fresh parsley, roughly chopped
1 tablespoon fresh dill, chopped, plus more for garnish
2 cloves garlic, minced
1 teaspoon kosher salt
2 teaspoons lemon juice
4 cups vegetable oil, for frying
cold water, for soaking
2 cups ice
2 tablespoons lemon juice, divided
3 medium russet potatoes
1 package McCormick® Zesty Spice Blend
½ cup chickpeas, drained and rinses
½ cup cucumber, diced
1 cup romaine lettuce, chopped
1 plum tomato, diced
¼ cup red onion, diced
½ cup feta cheese
2 tablespoons fresh dill, roughly chopped

Steps:

  • Make the yogurt sauce: In a medium bowl, mix together the yogurt, parsley, dill, garlic, salt, and lemon juice. Cover and refrigerate until ready to use, up to 1 week.
  • In a large, heavy-bottomed pot, heat 2-3 inches (5-7.5 cm) of vegetable oil over medium-low heat until the temperature reaches 325°F (170°C).
  • Make the fries: Fill a large bowl with cold water, the ice, and 1 tablespoon of lemon juice.
  • Peel the potatoes and slice into ¼-inch (½ cm) thick strips about 3 inches long. Transfer the potato slices to the cold water as you go. Rinse the potatoes under more cold water in the bowl until the water runs clear, rinsing off any excess starch. Add the remaining tablespoon of lemon juice and chill in the refrigerator for 30 minutes.
  • Line 2 baking sheets with thick paper, such as brown paper grocery bags.
  • Remove the potatoes from the fridge and drain, then dry completely with a clean kitchen towel.
  • Working in batches, cook the potatoes in the hot oil for 6-8 minutes, or until they're soft and light golden in color. Remove the fries from the oil using a wire mesh skimmer and transfer to the prepared baking sheets to drain. Let stand at room temperature for 15-20 minutes.
  • Increase the oil temperature to 375°F (190°C).
  • Working in batches, return the fries to the hot oil and cook for another 2-3 minutes, or until golden brown and crispy. Drain on clean paper-lined baking sheets. Sprinkle generously with the zesty seasoning
  • To assemble, spread a layer of fries on a platter and top with some of the yogurt sauce, the chickpeas, cucumbers, lettuce, tomato, red onion, and feta. Top with more yogurt sauce. Sprinkle with dill.
  • Enjoy!

FRENCH FRY SALAD



French Fry Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 45m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Toss half a 28-ounce bag frozen shoestring fries with 2 teaspoons each olive oil and chopped rosemary. Spread on a baking sheet and bake at 425˚ until crisp, about 30 minutes. Meanwhile, mix 1/2 minced shallot, 3 tablespoons champagne vinegar and a pinch of salt in a large bowl; whisk in 2 tablespoons olive oil and 1 tablespoon Dijon mustard. Add 1 chopped head frisee and 1/4 cup chopped chives. Add the fries and 2 ounces crumbled goat cheese, season with salt and pepper and toss.

MEDITERRANEAN LOADED FRENCH FRY SALAD RECIPE BY TASTY



Mediterranean Loaded French Fry Salad Recipe by Tasty image

What could make a salad better? Fries, of course! These loaded fries are topped with your favorite Mediterranean toppings, from crunchy cucumbers and onion to creamy chickpeas and feta, brought together with a tangy, herby yogurt sauce.

Provided by Katie Aubin

Categories     Appetizers

Time 1h5m

Yield 2 servings

Number Of Ingredients 19

1 ½ cups plain full-fat greek yogurt
¼ cup fresh parsley, roughly chopped
1 tablespoon fresh dill, chopped, plus more for garnish
2 cloves garlic, minced
1 teaspoon kosher salt
2 teaspoons lemon juice
4 cups vegetable oil, for frying
cold water, for soaking
2 cups ice
2 tablespoons lemon juice, divided
3 medium russet potatoes
1 package McCormick® Zesty Spice Blend
½ cup chickpeas, drained and rinses
½ cup cucumber, diced
1 cup romaine lettuce, chopped
1 plum tomato, diced
¼ cup red onion, diced
½ cup feta cheese
2 tablespoons fresh dill, roughly chopped

Steps:

  • Make the yogurt sauce: In a medium bowl, mix together the yogurt, parsley, dill, garlic, salt, and lemon juice. Cover and refrigerate until ready to use, up to 1 week.
  • In a large, heavy-bottomed pot, heat 2-3 inches (5-7.5 cm) of vegetable oil over medium-low heat until the temperature reaches 325°F (170°C).
  • Make the fries: Fill a large bowl with cold water, the ice, and 1 tablespoon of lemon juice.
  • Peel the potatoes and slice into ¼-inch (½ cm) thick strips about 3 inches long. Transfer the potato slices to the cold water as you go. Rinse the potatoes under more cold water in the bowl until the water runs clear, rinsing off any excess starch. Add the remaining tablespoon of lemon juice and chill in the refrigerator for 30 minutes.
  • Line 2 baking sheets with thick paper, such as brown paper grocery bags.
  • Remove the potatoes from the fridge and drain, then dry completely with a clean kitchen towel.
  • Working in batches, cook the potatoes in the hot oil for 6-8 minutes, or until they're soft and light golden in color. Remove the fries from the oil using a wire mesh skimmer and transfer to the prepared baking sheets to drain. Let stand at room temperature for 15-20 minutes.
  • Increase the oil temperature to 375°F (190°C).
  • Working in batches, return the fries to the hot oil and cook for another 2-3 minutes, or until golden brown and crispy. Drain on clean paper-lined baking sheets. Sprinkle generously with the zesty seasoning
  • To assemble, spread a layer of fries on a platter and top with some of the yogurt sauce, the chickpeas, cucumbers, lettuce, tomato, red onion, and feta. Top with more yogurt sauce. Sprinkle with dill.
  • Enjoy!

FAVORITE MEDITERRANEAN SALAD



Favorite Mediterranean Salad image

Got a crowd coming over for a backyard barbecue? This crisp, big-batch Mediterranean salad recipe makes a great accompaniment to any main dish you fix on the grill. -Pat Stevens, Granbury, Texas

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 28 servings (3/4 cup each).

Number Of Ingredients 14

18 cups torn romaine (about 2 large bunches)
1 medium cucumber, sliced
1 cup crumbled feta cheese
1 cup cherry tomatoes, quartered
1 small red onion, thinly sliced
1/2 cup julienned roasted sweet red peppers
1/2 cup pitted Greek olives, halved
DRESSING:
2/3 cup olive oil
1/4 cup red wine vinegar
1 garlic clove, minced
1 teaspoon Italian seasoning
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a very large salad bowl, combine the first seven ingredients. In a small bowl, whisk the dressing ingredients. Drizzle over salad and toss to coat.

Nutrition Facts : Calories 69 calories, Fat 6g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 117mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

Tips:

  • Use fresh, high-quality ingredients. This will make a big difference in the flavor of your salad.
  • Don't skimp on the dressing! The dressing is what brings all the flavors together and makes the salad special.
  • Be generous with the toppings. The more toppings you add, the more delicious your salad will be.
  • Make it your own! Don't be afraid to experiment with different ingredients and flavors. The possibilities are endless.

Conclusion:

This Mediterranean loaded French fry salad is a delicious, easy-to-make dish that is perfect for a summer party or potluck. It is also a great way to use up leftover fries. The creamy feta dressing, crispy fries, and fresh, flavorful vegetables make this salad irresistible. So next time you're looking for an easy, crowd-pleasing dish, give this recipe a try!

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