Best 4 Mediterranean Rice Pilaf Recipes

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Get ready for a delectable culinary journey with our guide to preparing the Mediterranean delicacy, rice pilaf. Renowned for its aromatic and delectable blend of flavors, this dish promises to transport your taste buds on a delightful adventure. Embark on a gastronomic voyage that combines the vibrant colors and bold tastes of the Mediterranean region, with each bite promising a unique sensory experience. Join us as we uncover the secrets of crafting the perfect rice pilaf, a versatile dish that can be savored as a main course or as an accompaniment to your favorite Mediterranean dishes.

Check out the recipes below so you can choose the best recipe for yourself!

MEDITERRANEAN RICE PILAF WITH PISTACHIOS AND GOLDEN RAISINS



Mediterranean Rice Pilaf with Pistachios and Golden Raisins image

I usually make this Mediterranean pilaf whenever I want to change up our regular rice routine and my family loves it. It goes well with lamb or other meat dishes.

Provided by Brigitte

Categories     Side Dish     Rice Side Dish Recipes     Pilaf

Time 42m

Yield 4

Number Of Ingredients 10

3 tablespoons olive oil
1 onion, finely chopped
½ teaspoon ground turmeric
¼ teaspoon ground cardamom
¾ cup uncooked white rice
1 ¼ cups chicken broth
¼ cup chopped pistachio nuts
¼ cup golden raisins
¼ cup finely chopped green onions
salt

Steps:

  • Heat olive oil in a saucepan over medium heat and cook onion, turmeric, and cardamom, stirring constantly, until soft and translucent, about 5 minutes. Add rice and mix well.
  • Pour chicken broth into the saucepan, stir, and bring to a boil. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, about 17 minutes.
  • Toast pistachios in a dry skillet until fragrant, 3 to 5 minutes; remove from skillet and coarsely chop.
  • Place golden raisins in a bowl and cover with boiling water. Soak for 1 minute and drain well.
  • Remove rice from heat and allow to stand, covered, for 5 minutes. Fluff with a fork. Mix in pistachios, raisins, and green onions; season with salt.

Nutrition Facts : Calories 317 calories, Carbohydrate 44.1 g, Fat 14 g, Fiber 2.9 g, Protein 5.2 g, SaturatedFat 1.9 g, Sodium 78.1 mg, Sugar 9.3 g

MEDITERRANEAN BROWN RICE PILAF



Mediterranean Brown Rice Pilaf image

A delicious combination of Mediterranean flavors, this flavorful dish is both quick and healthy. Also, this dish is quite versatile, depending on your preferences. My family likes adding the eggs after adding the rice for a more moist pilaf; otherwise, cook the eggs before adding the rice to attain a drier version. Serve warm.

Provided by suga baby

Categories     Side Dish     Rice Side Dish Recipes     Pilaf

Time 1h22m

Yield 6

Number Of Ingredients 14

1 (14.5 ounce) can chicken broth
1 cup uncooked brown rice
½ teaspoon dried rosemary
2 tablespoons olive oil
2 cloves garlic, minced
1 onion, chopped
2 shallots
¼ cup chopped green bell pepper
1 (15 ounce) can chickpeas, drained
¼ cup drained chopped sun-dried tomatoes
2 eggs, slightly beaten
salt and ground black pepper to taste
¼ cup pine nuts
¼ cup fresh basil

Steps:

  • Bring chicken broth to a boil in a saucepan. Add rice and rosemary. Reduce heat and simmer until rice is tender and broth is absorbed, about 45 minutes.
  • Heat olive oil in a large saucepan over medium heat. Add garlic; stir in onion and shallots. Cook, stirring frequently until softened, about 5 minutes. Add green bell pepper; cook until tender, about 1 minute. Stir chickpeas and tomatoes into the vegetable mixture; cook until heated through, about 1 minute.
  • Spoon the cooked rice into the vegetable mixture. Pour in eggs and stir until mixture is dry. Season with salt and pepper; remove from heat. Stir in pine nuts and basil.

Nutrition Facts : Calories 310.7 calories, Carbohydrate 44 g, Cholesterol 63.5 mg, Fat 11.3 g, Fiber 4.6 g, Protein 9.7 g, SaturatedFat 1.9 g, Sodium 496.5 mg, Sugar 3.1 g

MEDITERRANEAN CHICKEN AND RICE PILAF



Mediterranean Chicken and Rice Pilaf image

Make and share this Mediterranean Chicken and Rice Pilaf recipe from Food.com.

Provided by Christine

Categories     One Dish Meal

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
1 1/2 lbs boneless skinless chicken thighs
1 onion, sliced thinly
1 tablespoon curry powder
2 teaspoons garlic salt
2 tablespoons soy sauce
1 teaspoon hot sauce
1 cup uncooked rice
3 cups chicken stock
3 tablespoons fresh parsley

Steps:

  • In large deep skillet, heat the oil over medium-high heat.
  • Add the Chicken and brown on all sides, about 10 minutes.
  • Add the onions, curry powder and garlic salt.
  • Saute until onions begin to soften.
  • About 3 minutes.
  • Add the soy sauce and hot sauce.
  • Simmer 2 minutes.
  • Add the rice and mix to coat with spices.
  • Pour in the stock.
  • Reduce the heat, cover and cook until all the liquid is absorbed, the rice is tender and the chicken is cooked through.
  • About 35 minutes.
  • Garnish with parsley.

MEDITERRANEAN RICE PILAF



Mediterranean Rice Pilaf image

A sweet and savory rice pilaf with pineapple, raisins, and almonds.

Provided by NicMock

Categories     Side Dish     Rice Side Dish Recipes     Pilaf

Time 35m

Yield 4

Number Of Ingredients 9

1 ½ cups chicken broth
¾ cup uncooked rice
¼ cup almond slivers
¼ cup raisins
2 tablespoons oil
2 ¼ teaspoons soy sauce
¾ teaspoon curry powder
½ teaspoon ground turmeric
½ cup pineapple chunks, drained

Steps:

  • Bring chicken broth to a boil in a pot over high heat. Add rice, almonds, raisins, oil, soy sauce, curry powder, and turmeric. Reduce heat to low. Cover and simmer until rice is tender and liquid is absorbed, about 20 minutes. Stir in pineapple.

Nutrition Facts : Calories 299 calories, Carbohydrate 43.7 g, Cholesterol 2.3 mg, Fat 11.7 g, Fiber 2.1 g, Protein 5.4 g, SaturatedFat 1.5 g, Sodium 608.8 mg, Sugar 11.7 g

Tips:

  • Use high-quality ingredients. The better the ingredients, the better the pilaf will be.
  • Rinse the rice before cooking. This will remove the starch and help the rice cook evenly.
  • Use a heavy-bottomed pot. This will help distribute the heat evenly and prevent the rice from burning.
  • Toast the rice before cooking. This will give the rice a nutty flavor and help it absorb the liquid more evenly.
  • Add the liquid to the rice in a single motion. This will help prevent the rice from becoming mushy.
  • Bring the rice to a boil, then reduce the heat to low and cover the pot. This will help the rice cook evenly and prevent it from boiling over.
  • Cook the rice for the amount of time specified in the recipe. Do not overcook the rice, or it will become mushy.
  • Fluff the rice with a fork before serving. This will help separate the grains of rice and make the pilaf light and fluffy.

Conclusion:

Mediterranean rice pilaf is a delicious and versatile dish that can be served as a side dish or main course. It is a great way to use up leftover rice, and it can be made with a variety of ingredients, so you can easily customize it to your own taste. Whether you are looking for a simple and easy side dish or a more elaborate main course, Mediterranean rice pilaf is a great option.

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