"Immerse yourself in the vibrant flavors of the Mediterranean with this delectable supper omelet, brimming with the freshness of fennel, the savory tang of olives, and the aromatic touch of dill. An enchanting fusion of textures and tastes, this omelet promises a delightful culinary journey that will transport your palate to the sun-drenched shores of the Mediterranean. Embark on a culinary adventure as we unveil the secrets of creating this exceptional dish, ensuring a delightful and memorable dining experience."
Check out the recipes below so you can choose the best recipe for yourself!
MEDITERRANEAN OMELET
You can make fluffy omelets in less time (and with much less effort) than you may think. This Mediterranean-inspired version has a filling of grape tomatoes, scallions, oregano, and feta cheese.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 10m
Number Of Ingredients 8
Steps:
- In a small skillet over medium heat, warm olive oil. Cook grape tomatoes, scallions, and oregano until tomatoes have softened, about 1 minute. Remove from heat; add feta cheese and olives.
- In a small bowl, whisk together eggs and salt until frothy. Make omelet, adding 1 teaspoon olive oil or butter to heated pan; fill with tomato mixture.
Nutrition Facts : Calories 307 g, Fat 24 g, Protein 16 g
MEDITERRANEAN SUPPER OMELET WITH FENNEL, OLIVES, AND DILL
Categories Cheese Egg Olive Tomato Vegetable Sauté Quick & Easy Goat Cheese Fennel Winter Dill Bon Appétit
Yield Makes 2 servings
Number Of Ingredients 7
Steps:
- Heat 1 tablespoon oil in 10-inch nonstick skillet over medium-high heat. Add fennel bulb; sauté until beginning to brown, about 5 minutes. Cover and cook until softened, stirring occasionally, about 4 minutes. Add tomatoes and mash with fork; mix in olives. Season with salt and pepper. Transfer mixture to medium bowl.
- Add remaining 1 tablespoon oil to same skillet; heat over medium-high heat. Add beaten eggs and cook until eggs are just set in center, tilting skillet and lifting edges of omelet with spatula to let uncooked portion flow underneath, about 3 minutes. Sprinkle half of cheese over half of omelet, then top with fennel mixture. Sprinkle dill over, then remaining cheese. Using spatula, fold uncovered half of omelet over cheese; slide onto plate. Garnish with chopped fennel fronds and serve.
MEDITERRANEAN OMELET
Steps:
- In a small bowl, whisk eggs, water, salt and pepper until blended. In a large nonstick skillet, heat butter over medium-high heat. Pour in egg mixture. Mixture should set immediately at edge. As eggs set, push cooked portions toward the center, letting uncooked eggs flow underneath., When eggs are thickened and no liquid egg remains, add cheese, tomato and green onion to 1 side. Fold omelet in half and cut into 2 portions; slide onto plates.
Nutrition Facts : Calories 236 calories, Fat 18g fat (8g saturated fat), Cholesterol 395mg cholesterol, Sodium 472mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 15g protein.
Tips:
- Mise en place: Before you start cooking, make sure you have all of your ingredients prepped and measured. This will help you stay organized and ensure that you don't miss anything.
- Use fresh ingredients: The fresher your ingredients, the better your omelet will taste. If possible, use organic, locally-sourced ingredients.
- Don't overcook the eggs: Omelets should be cooked until they are just set, but still slightly runny in the center. Overcooked eggs will be tough and rubbery.
- Use a good quality non-stick skillet: This will help to prevent the omelet from sticking and tearing.
- Don't overcrowd the skillet: If you are making a large omelet, cook it in batches. Overcrowding the skillet will make it difficult to cook the omelet evenly.
- Be creative with your fillings: You can add all sorts of different fillings to your omelet, such as vegetables, cheese, meat, or seafood. Get creative and experiment with different flavors.
Conclusion:
The Mediterranean supper omelet with fennel, olives, and dill is a delicious and easy-to-make meal that is perfect for any time of day. With its fresh, flavorful ingredients and simple preparation, this omelet is sure to please everyone at the table. So next time you're looking for a quick and healthy meal, give this omelet a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love