Best 4 Mediterranean Vinaigrette For Pasta Salad Recipes
Embark on a culinary journey to the vibrant shores of the Mediterranean, where olive groves bask under the golden sun and aromatic herbs fill the air. Discover the secrets of preparing the perfect Mediterranean vinaigrette, a versatile dressing that transforms simple pasta salads into extraordinary culinary delights. With its harmonious balance of tangy, savory, and herbaceous flavors, this dressing elevates your taste buds to new heights, adding a burst of freshness and vibrancy to every bite. Let's explore the magical ingredients and techniques that make this vinaigrette a Mediterranean masterpiece.
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MEDITERRANEAN PASTA SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 31m
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- Bring a large pot of salted water to a boil. Add the pasta and cook until al dente; drain, then rinse with cold water to cool.
- Meanwhile, make the vinaigrette: Whisk the vinegar, mustard, 1 teaspoon salt, and pepper to taste in a small bowl. Gradually whisk in enough of the oil to make a smooth dressing; season with salt and pepper.
- Combine the sun-dried tomatoes, basil, onion, pepperoncini, olives and oregano in a bowl. Add the cooked pasta, 1/2 teaspoon salt and 1 teaspoon pepper. Add the vinaigrette and both cheeses and toss. Chill until ready to serve.
MEDITERRANEAN VINAIGRETTE
This is from the latest "Gourmet." I'm always looking for salad dressings without carbs and sugars, and this one qualifies. No amount or serving numbers were given, so I'm estimating 2-4 servings.
Provided by yooper
Categories Salad Dressings
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Whisk together lemon juice, garlic clove, rosemary, red pepper flakes, and salt.
- Add olive oil in a slow stream, whisking until blended.
Nutrition Facts : Calories 330.1, Fat 36, SaturatedFat 5, Sodium 873.9, Carbohydrate 3.6, Fiber 0.4, Sugar 0.9, Protein 0.3
MEDITERRANEAN PASTA SALAD
A great pasta salad Full of flavor. Great for picnics. Make a double batch to have for the whole weekend. Note: You might want to make a little extra vinaigrette. Not all pasta will soak up the Vinaigrette the same.
Provided by Ruby15
Categories European
Time 37m
Yield 6-8 serving(s)
Number Of Ingredients 18
Steps:
- 1. Bring a large pot of salted water to a full boil. Add pasta and cook until al dente; drain, rinse immediately with cold water to cool. Drain again and set aside.
- 2. Vinaigrette: Whisk vinegar, mustard, 1 teaspoon salt, and fresh ground pepper in a small bowl. Whisk in enough oil to make a smooth vinaigrette.
- 3. Combine sun-dried tomatoes, basil, red onion, pepperoncini, olives, roasted peppers, artichokes, prosciutto, and Italian Seasoning in a large bowl. Mix in pasta.
- 4. Add vinaigrette to mixture and both cheeses; toss well. Add additional salt and pepper according to your taste.
- 5. Chill. The longer the better.
- Note: If making a day ahead of time, I make a little extra Vinaigrette to add if necessary. Pasta usually soaks up the dressing.
- Enjoy!
Nutrition Facts : Calories 578.4, Fat 30.8, SaturatedFat 4.9, Cholesterol 4.9, Sodium 1903.8, Carbohydrate 63.5, Fiber 4.9, Sugar 3.2, Protein 13.1
MEDITERRANEAN SALMON PASTA SALAD
This quick and easy pasta salad features mezze penne pasta, tomatoes, cucumbers, shallot, salmon, and a lemon-pepper-dill vinaigrette. You can use leftover salmon if you like, but those new handy pouches of salmon are great to have on hand in the pantry for salads like this!
Provided by Kim's Cooking Now
Categories Salad Seafood Salad Recipes Salmon Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 10 minutes. Drain, rinse in cold water, drain well, and place in a serving bowl.
- Top pasta with cucumber, tomatoes, and shallot. Break up salmon and sprinkle on top.
- Whisk olive oil, vinegar, lemon juice, lemon-pepper seasoning, mustard, salt, and dill in a small bowl for the vinaigrette. Drizzle over the salad and toss gently to combine.
Nutrition Facts : Calories 376.3 calories, Carbohydrate 45.3 g, Cholesterol 8 mg, Fat 16.8 g, Fiber 2.6 g, Protein 12.4 g, SaturatedFat 2.6 g, Sodium 495.4 mg, Sugar 2.8 g
Tips:
- Use high-quality olive oil: The olive oil is the star of the show in a Mediterranean vinaigrette, so make sure to use a good one. Look for extra virgin olive oil that is flavorful and has a fruity aroma.
- Use fresh herbs: Fresh herbs add a lot of flavor to the vinaigrette. Use a variety of herbs, such as basil, oregano, thyme, and rosemary.
- Balance the flavors: A good vinaigrette should have a balance of flavors. The olive oil should be the dominant flavor, but the vinegar, herbs, and salt should also be present.
- Let the vinaigrette rest: After you make the vinaigrette, let it rest for a few minutes so that the flavors can meld together.
- Store the vinaigrette in a jar: Vinaigrette can be stored in a jar in the refrigerator for up to two weeks.
Conclusion:
A Mediterranean vinaigrette is a versatile dressing that can be used on a variety of salads, pasta salads, and grilled vegetables. It is also a great way to add flavor to chicken, fish, and tofu. With its simple ingredients and bold flavors, a Mediterranean vinaigrette is a delicious and healthy way to dress up your meals.
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