Best 8 Melissas Black Eyed Pea Salad Recipes
Welcome to the world of flavors with Melissa's Black Eyed Pea Salad! This delightful salad is a harmonious blend of textures and tastes, featuring tender black-eyed peas, crisp vegetables, and a tangy dressing that brings everything together. Whether you're a seasoned cook or a culinary novice, preparing this salad is a breeze, and the result is a dish that will tantalize your taste buds and leave you craving more.
Let's cook with our recipes!
SYLVIA'S BLACK-EYED PEA SALAD
Provided by Food Network
Time 8h15m
Yield 4 to 5 servings
Number Of Ingredients 12
Steps:
- In a large bowl, combine the black-eyed peas, green pepper, celery, and both onions.
- In a small bowl, combine the oil, sugar, vinegar, garlic, salt, black pepper, and hot sauce. Pour the dressing over the peas. Toss. Let stand refrigerated overnight for the flavors t
MELISSA'S BLACK-EYED PEA SALAD
Steps:
- Combine black-eyed peas, green bell pepper, celery, red onion, and yellow onion in a large bowl.
- Whisk vegetable oil, sugar, cider vinegar, garlic, salt, black pepper, and hot pepper sauce together in a bowl.
- Pour vinegar mixture over vegetables; toss to coat. Cover and refrigerate overnight before serving.
Nutrition Facts : Calories 261.9 calories, Carbohydrate 29.9 g, Fat 14.2 g, Fiber 4.3 g, Protein 5 g, SaturatedFat 2.3 g, Sodium 578.2 mg, Sugar 14.7 g
BLACK-EYED PEA SALAD
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 8h10m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Combine the first 6 ingredients in a bowl.
- In a separate small bowl, whisk together the rice wine vinegar, canola oil, sugar, and salt and pepper.
- Toss all together with the black-eyed peas and let marinate for at up to 8 hours in the refrigerator before serving.
MELISSA'S BLACK-EYED PEA SALAD
Steps:
- Combine black-eyed peas, green bell pepper, celery, red onion, and yellow onion in a large bowl.
- Whisk vegetable oil, sugar, cider vinegar, garlic, salt, black pepper, and hot pepper sauce together in a bowl.
- Pour vinegar mixture over vegetables; toss to coat. Cover and refrigerate overnight before serving.
Nutrition Facts : Calories 261.9 calories, Carbohydrate 29.9 g, Fat 14.2 g, Fiber 4.3 g, Protein 5 g, SaturatedFat 2.3 g, Sodium 578.2 mg, Sugar 14.7 g
BLACK-EYED PEA SALAD
Make and share this Black-Eyed Pea Salad recipe from Food.com.
Provided by Susanne Hammett
Categories Beans
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Drain and rinse peas.
- Add chopped celery and onion.
- Combine oil, vinegar, mayonnaise, salt, and cayenne. Mix well.
- Pour over peas and stir gently.
- Allow to chill in refrigerator 4 hours or overnight.
- At serving time, add the diced tomato.
Nutrition Facts : Calories 126.2, Fat 4.1, SaturatedFat 0.6, Sodium 494.1, Carbohydrate 17.2, Fiber 4.3, Sugar 1.1, Protein 5.7
BLACK-EYED PEA SALAD
Make and share this Black-Eyed Pea Salad recipe from Food.com.
Provided by JackieOhNo
Categories Beans
Time 10m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In serving bowl, combine lime juice, vinegar, oil, cilantro, zest, sugar, salt, and garlic powder.
- Stir in black-eyed peas, corn, tomatoes, and peas until well combined.
- Serve at room temperature or cover and refrigerate until ready to serve.
Nutrition Facts : Calories 313.3, Fat 9.1, SaturatedFat 0.9, Sodium 965.5, Carbohydrate 47.6, Fiber 10.2, Sugar 6.2, Protein 13.9
BLACK-EYED PEA SALAD
This salad is inspired by a Greek recipe that calls for lots of herb fennel. I couldn't find herb fennel, so I added a thinly sliced fennel bulb to the mix. Along with its refreshing flavor, the fennel bulb contributes a delightful contrasting crunchy texture. It's a great salad with or without the tomatoes.
Provided by Martha Rose Shulman
Categories salads and dressings
Time 2h
Yield 4 servings
Number Of Ingredients 16
Steps:
- Place the black-eyed peas, whole crushed garlic cloves, halved onion and bay leaf in a large, heavy saucepan and add enough water to cover by 2 inches. Bring to a boil, add salt to taste, reduce the heat, cover and simmer until tender but intact, about 45 minutes. Remove from the heat, remove the lid and allow the black-eyed peas to cool for 30 minutes. Remove and discard the onion. Remove the garlic cloves, squeeze the cooked garlic out of the skins and back into the black-eyed peas, and drain through a strainer set over a bowl.
- Transfer the black-eyed peas to a large bowl. Whisk together the lemon juice, vinegar, minced garlic, cumin, salt, pepper and olive oil. Toss with the beans. Add the remaining ingredients except the feta and toss together. If you want a bit more liquid with the beans, add back some of the broth (I found the dressing to be sufficient). Marinate in the refrigerator for at least 30 minutes before serving. Sprinkle the feta over the top and serve.
Nutrition Facts : @context http, Calories 210, UnsaturatedFat 10 grams, Carbohydrate 18 grams, Fat 14 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 4 grams, Sodium 512 milligrams, Sugar 6 grams
MELISSA'S BLACK-EYED PEA SALAD
Perfect for New Year's Day.
Provided by Melissa
Categories Bean Salads
Time 8h15m
Yield 4
Number Of Ingredients 12
Steps:
- Combine black-eyed peas, green bell pepper, celery, red onion, and yellow onion in a large bowl.
- Whisk vegetable oil, sugar, cider vinegar, garlic, salt, black pepper, and hot pepper sauce together in a bowl.
- Pour vinegar mixture over vegetables; toss to coat. Cover and refrigerate overnight before serving.
Nutrition Facts : Calories 261.9 calories, Carbohydrate 29.9 g, Fat 14.2 g, Fiber 4.3 g, Protein 5 g, SaturatedFat 2.3 g, Sodium 578.2 mg, Sugar 14.7 g
Tips:
- To save time, use canned black-eyed peas instead of dried.
- If you don't have fresh corn, you can use frozen or canned corn.
- If you don't have fresh tomatoes, you can use canned diced tomatoes.
- You can add other vegetables to this salad, such as cucumber, bell pepper, or zucchini.
- If you like a spicy salad, you can add a pinch of cayenne pepper or chili powder.
- This salad is best served chilled, so make it ahead of time and let it chill in the refrigerator for at least an hour before serving.
Conclusion:
Melissa's Black-Eyed Pea Salad is a delicious and refreshing salad that is perfect for summer picnics and potlucks. It is also a healthy and nutritious salad that is packed with protein, fiber, and vitamins. This salad is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and delicious salad, give Melissa's Black-Eyed Pea Salad a try!
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