Best 2 Melon Berry Salad Recipes

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Melon berry salad is a delightful and refreshing dish that combines the sweetness of melons with the tartness of berries, resulting in a vibrant and flavorful treat. Whether you are looking to impress your friends at a summer gathering or simply want a healthy and delicious snack, this guide will provide you with the best recipes for creating the perfect melon berry salad. With a variety of options to choose from, you will be sure to find a recipe that tantalizes your taste buds and leaves you craving more. From classic combinations to unique and inventive twists, this article will equip you with the knowledge and inspiration you need to create a melon berry salad that will steal the show. So, grab your apron and get ready to embark on a culinary journey of sweet and tangy delights!

Let's cook with our recipes!

MELON-BERRY SALAD



Melon-Berry Salad image

The best way to cool down on a warm day is with a chilled fruit salad. Serve this one for breakfast, brunch or dessert. Yogurt and coconut milk make the creamy dressing even more decadent. Wait until just before serving to garnish the salad. Otherwise the toasted coconut will get soggy. -Carrie Hirsch, Hilton Head Island, South Carolina

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 12 servings

Number Of Ingredients 9

1 cup fat-free vanilla Greek yogurt
1/2 cup coconut milk
1/2 cup orange juice
4 cups cubed cantaloupe (1/2 inch)
4 cups cubed watermelon (1/2 inch)
2 medium navel oranges, sectioned
1 cup fresh raspberries
1 cup fresh blueberries
1/2 cup sweetened shredded coconut, toasted

Steps:

  • For dressing, whisk together yogurt, coconut milk and orange juice. Refrigerate until serving., To serve, place fruit in a large bowl; toss gently with dressing. Sprinkle with coconut.

Nutrition Facts : Calories 105 calories, Fat 3g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 30mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

MELON BERRY FRUIT SALAD RECIPE BY TASTY



Melon Berry Fruit Salad Recipe by Tasty image

Here's what you need: strawberry, raspberry, blueberry, blackberry, watermelon, lime juice, maple syrup

Provided by Merle O'Neal

Categories     Appetizers

Time 30m

Yield 4 servings

Number Of Ingredients 7

12 oz strawberry, quartered
12 oz raspberry
12 oz blueberry
8 oz blackberry
3 cups watermelon, cubed
3 tablespoons lime juice
1 tablespoon maple syrup

Steps:

  • Combine all the ingredients above in a large bowl.
  • Mix the dressing ingredients together and spread over fruit, mix well.
  • Enjoy!

Nutrition Facts : Calories 220 calories, Carbohydrate 54 grams, Fat 1 gram, Fiber 12 grams, Protein 3 grams, Sugar 35 grams

Tips:

  • Choose ripe and flavorful melons and berries. This will ensure that your salad is sweet and juicy.
  • Use a variety of melons and berries. This will give your salad a more complex flavor and texture.
  • Don't be afraid to experiment with different ingredients. You can add nuts, seeds, or even cheese to your salad.
  • Keep your salad simple. A few well-chosen ingredients are all you need to make a delicious salad.
  • Serve your salad chilled. This will help to keep the melons and berries crisp and refreshing.

Conclusion:

Melon berry salad is a refreshing and flavorful way to enjoy fresh fruit. It's perfect for a summer picnic, potluck, or backyard barbecue. With so many different variations, there's sure to be a melon berry salad that everyone will enjoy.

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