BRUSSELS SPROUTS SUPREME
Provided by Marcela Valladolid
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Melt 1 tablespoon of the butter in a large heavy saucepan over medium-high heat. Add the Brussels sprouts and stir until coated with the butter, 1 minute. Add the broth, cover, and simmer until the Brussels sprouts are tender, about 7 minutes. Uncover and continue to simmer until all of the broth has evaporated, about 4 minutes. Transfer the Brussels sprouts to a medium bowl.
- Melt the remaining 1 tablespoon butter in the same pan. Add the green onions, chiles, and pine nuts. Saute until the nuts are toasted and the chiles are tender, about 2 minutes. Stir in the cream and bring to a boil. Reduce the heat, return the Brussels sprouts to the pan, and toss to coat them with the cream. Season with salt and pepper, to taste, and serve.
MEL'S BRUSSELS SPROUTS
I know most of you will pass this right up, but this is an extremely simple and yummy way to make this veggie. Just try it once! This recipe comes from a friend of the family who fixed this when I went to visit her. She said this was the only way to get her whole family (kids and DH) to eat Brussels sprouts.
Provided by T-Logan
Categories Vegetable
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Wash Brussels sprouts.
- Peel off first layer of leaves& cut off any stems.
- Slice Brussels sprouts lengthwise into 1/8"-1/4" slices.
- Heat olive oil and butter over medium high heat.
- Add Brussels sprout slices to hot butter& oil mix.
- Season with salt and pepper.
- Turn down to medium heat.
- Cook sprouts for 15-20 minutes stirring occasionally.
- Cook time is approximate or cook to desired consistency.
- Serve hot!
THE BEST BRUSSELS SPROUTS
Provided by Molly O'Neill
Categories weekday, side dish
Time 10m
Yield Ten to twelve servings
Number Of Ingredients 8
Steps:
- Place the bacon in a large skillet over medium heat and cook until the fat is rendered. Add the pine nuts and cook until the bacon is crisp and the nuts are golden, about 1 minute.
- Add the brussels sprouts and the garlic, cover the pan and cook, shaking the pan, until the brussels sprouts are wilted but still bright green and crisp, about 1 minute. Add the carrots and cook for 1 minute longer. Stir in the salt, pepper and chopped parsley. Serve warm.
Nutrition Facts : @context http, Calories 145, UnsaturatedFat 7 grams, Carbohydrate 11 grams, Fat 10 grams, Fiber 4 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 295 milligrams, Sugar 3 grams, TransFat 0 grams
DILLED BRUSSELS SPROUT MEDLEY
This special side packs lots of flavor and perks up just about any plate. Priscilla Gilbert - Indian Harbour Beach, Florida
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Place 1 in. of water in a large saucepan; add brussels sprouts and carrots. Bring to a boil. Reduce heat; cover and simmer for 8-12 minutes or until crisp-tender. Drain. Stir in the remaining ingredients.
Nutrition Facts : Calories 78 calories, Fat 5g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 215mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
Tips:
- Choose fresh Brussels sprouts: Look for firm, bright green sprouts with tightly closed leaves. Avoid any that are yellowing or have brown spots.
- Trim and clean the Brussels sprouts: Cut off the stem end of each sprout and remove any wilted or damaged outer leaves.
- Cook Brussels sprouts thoroughly: Brussels sprouts should be cooked until they are tender but still have a slight crunch. Overcooking will make them mushy.
- Season Brussels sprouts well: Brussels sprouts have a slightly bitter flavor, so it's important to season them well. Salt, pepper, garlic, and olive oil are all good options.
- Don't be afraid to experiment: There are many different ways to cook Brussels sprouts. Try roasting, sautéing, grilling, or even shredding them for a salad.
Conclusion:
Brussels sprouts are a versatile and delicious vegetable that can be enjoyed in many different ways. They are a good source of vitamins, minerals, and fiber, and they can be a healthy addition to any diet. So next time you're looking for a new way to prepare vegetables, give Brussels sprouts a try.
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